Prison Sounds Like a Vacation

Disclaimer: I am not making fun of anyone who is/has been/knows someone who is/has been incarcerated. I recognize my humor is not everyone’s cup of tea. If it comes across as offensive, I truly mean no harm.

It can be fun when you find out new things about yourself. Or terrifying. Nonetheless, I found out I run faster when I have an idea. Some psychoanalytic might think this is because the brain cells are firing so the legs turn over faster. Or a dream interpreter could say it’s because I’m running towards something. Or none of the above. But, I did realize that when I’m thinking of something while running and a great idea strikes me, then suddenly I start running much faster. Maybe it’s so I can get to my phone to write it down before the thought disappears. If I was in prison, then I’d always have easy access to pen and paper.

On the rare occasion, I do stupid things with very clear consequences. Like go off the rails with sugar intake. My cycle is pretty consistent so I know when the mood shifts and my body needs extra food to make it through the week. However, sometimes the sugar cravings are out of control and I indulge. Payback is a sweet, kind, caring old lady. Then, I spend several days lamenting my very existence with horrible GI issues, headaches, and a general disregard for living. It’s really quite exciting. If I was in prison, I would be forced to eat whatever is provided to me.

And along the lines of vacations, I’m very ready for another 10 days of no typing. Don’t get me wrong – this past course has been a breeze compared to the previous double undertaking. I think I’ve actually managed to maintain my sanity, routines, and streak of completing assignments early. But, if I was in prison, I would have nothing but time. No pun intended.

_______________________

I ask you –

Do you run faster when an idea pops into your head?

Does sugar pose problems for you?

Tell me if you have an upcoming vacation!

(The post Prison Sounds Like a Vacation first appeared here at Running on Fumes.)

© 2023 Running on Fumes

It Reminds Me of Childhood

I love sights or posts that tell a great story! Like this one about cookie jars. Speaking of chocolate (because we are), the photo below is of my newest addiction. These are literally the best sugar free chocolate snacks I’ve ever had. 1 carb per two pieces. Amazing! I was hesitant to use the word Bombs in my post because…well, you know.

Or this other article about my childhood favorite author, Judy Blume. And now I’ve exceeded the number of free articles available so I have to wait some unknown amount of time.

tastes exactly like fruity pebbles

Further, I believe I’ve truly reached the pinnacle of adulthood. Introducing…car snacks! Running again makes me so hungry!

Definitely unrelated to adulthood – mini’s “friends”, as she calls them. The collection continues to amass more victims as birthdays and other holidays contribute to her stuffy hoarding. As she sneaks into my bed each night, she attempts to bring her friends with her but quickly realizes there is nary enough space to accommodate. As seen above.

Alas, I once had the same issues. A line of stuffed animals I couldn’t sleep without. My “best friends”. In the essence of preserving her innocence as long as possible, I guess we’ll keep all the stuffies for a while longer. Until I can’t roll over.

__________________

I ask you –

What’s your favorite snack?

At what age did you stop sleeping with stuffed animals? Or do you still?

Tell me if I should insist on reducing the amount of “friends”.

(The post It Reminds Me of Childhood first appeared here at Running on Fumes.)

© 2023 Running on Fumes

Peaceful Moments & Planning to Run

Early AM runs

Somehow I’ve completed the past 3 weeks’ assignments significantly early and been able to focus on upcoming papers, assignments, discussions, etc. Either a course on human resource management is easier than expected or I’m doing something wrong. The grades are good so I’ll just keep riding this wave. When there’s time to sit outside in the evenings and watch the hummingbirds – if the word balance truly exists, this is what I imagine it looks like.

In the spirit of healthy competition, I started a 10k training plan with no clear race or run in sight. Granted, it will conclude mid-June so there’s nooooooo way I’m racing anything then, but it’s fun having a scheduled training run to look forward to. If only the weather would cooperate. I’ve also been using the Garmin workout/training builder. Wow. Those workouts are no joke. Even the 15 min ones will have you questioning your life decisions. Perhaps I should have been using this tool much longer.

Even though I have textbooks a plenty, I went a little overboard with reading/desiring to read just-for-fun books. So now I have 3 sitting nearby that I can’t wait to complete and I might have ordered another. Whoopsies! Non-fiction has really drawn me in lately. Typically, (previously) I only read fiction but something about true or historically-based real life stories just hits me. And who can overlook an incredible woman’s journey to the Boston starting line.

Finally, I probably say this each year, I don’t know how my baby is celebrating another birthday. I swear she was a newborn yesterday. She’s bright, talented, loving, hilarious, and well-spoken. She outsmarts people so skillfully I don’t believe its normal. She argues like an accomplished law team. And, occasionally, she still calls me mommy instead of mom. Time flies.

____________

I ask you –

What books(s) are you reading right now?

Are you training for anything? Just survival.

Tell me if your birthday has passed yet or if it’s upcoming!

(The post Peaceful Moments & Planning to Run first appeared here at Running on Fumes.)

© 2023 Running on Fumes

Merchandise Pages!

Coffee Mugs – because YES!

Shirts – t-shirts, hoodies, and tanks (adult + youth sizes)

Tote Bags

Written long ago: Good morning everyone! I finally have the merch campaign live. Obviously this is a special post for a variety of reasons. One being I pulled the trigger and set up a merchandise page, period. Truth be told, my sister was a huge (read: main) part in getting this done because I would’ve drug my feet even longer.

Click on the links above (Coffee Mugs, Shirts, and Tote Bags) to check out the pages. For now, I have limited options but eventually I will be adding stickers, etc. Let me know if there’s something specific you’d like to see! I’m not trying to retire on merchandise sales (big laugh here)…just looking to spread the word about what I’m accomplishing and, one day, when I open my shoe store/coffee shop/wine bar/library I’ll be ahead of the game! And then I’ll retire.

Please note: I chose to use a third party for the time being so you don’t have to wait forever for me to ship things and so I don’t have access to your personal or financial information. I fully realize many of you don’t know me outside of posting here; trust me, that’s a win!

Thank you! -Running on Fumes

A Few Proclamations

  • Going from 2 classes to 1 has been an eye-opener. I’m not stressing completing papers or posts; I have more time to research and find what I’m searching for. This is the life.
  • I’ve known it was time to increase the weight on my strength training program. No excuse; I’m lazy. So when I did…everything hurts so good. Except when my back itched. I needed help.
  • Anyone else still struggling with time change? This sucks. My routine has not changed but my sleep quality surely has.
  • Nothing like some friendly competition to get me back into a running routine. It doesn’t matter if they know/don’t know we’re in a competition. We absolutely are.
  • I saw a hummingbird!!! All the beautiful flowers make me happy. It’s time to plant them. And watch them die in 2 months when Texas mimics the fires of hell.
  • At the time of posting, we may have had at least one 90° day. My body is in no way ready for this.

________________________________

I ask you –

How much do you enjoy research?

Have you seen any hummingbirds yet?

Tell me who you are in competition with! Self definitely counts.

(The post A Few Proclamations first appeared here at Running on Fumes.)

© 2023 Running on Fumes

Busy is not a Badge

Backstory: the position above me has been vacant since I accepted my current job. Not a big deal. Sure, the workload has been maximized because those job tasks fell on me and another manager. Really – the entire workload fell to everyone. Nonetheless, hiring for that position has been much needed. Typical of the federal workforce, I could churn butter faster than expecting a decision to be made.

Of course I applied for that job, even though I’d only been in my position for 4 months. Because, why not. So when I found out I didn’t get the job, I was a little disappointed for a moment. Now, writing and reflecting on it in the days after, I’m actually very thankful. Prioritizing my own health, fitness, to-do list, school, and a million other tasks has been challenging. Don’t get me wrong: I have an incredible wingwoman and staff that make it all worth it. I enjoy responsibility. However, it sure will be nice when I can unload a few things off my plate.

Minus the week away from school and the return to 124 emails, I was feeling stressed about not “jumping back in” to everything. I found myself leisurely writing the first assignment, forgetting to prioritize my workouts, and generally not trying very hard. Then, I read an article about how society places being busy as a value everyone should strive to obtain. News flash. Even I was guilty of portraying this value to others, specifically my staff. How many times have I said just look busy? Perhaps it’s not the same as to look busy vs be busy but I said it nonetheless.

That week away refreshed me, gave me renewed purpose, and reconnected me to someone I love beyond words. I needed it. Needed. My soul needed it. However, as a type A, it can be so difficult to embrace not being busy.

Often, I must remind myself: the badge of being busy does not equate to value, to actually accomplishing anything, and it certainly shouldn’t define a life with purpose. If busy is indeed a badge, then it’s time to rethink how often I wear it. Maybe just special occasions.

_________________

I ask you –

Is being busy also your badge of honor?

Are you a type A? B? Is there a C?

Share with me how you prioritize yourself!

(The post Busy is not a Badge first appeared here at Running on Fumes.)

© 2023 Running on Fumes

Spring Tour

While mini was away, I also escaped reality for a few days.

An incredible visit to Asheville, NC included donuts, coffee, breweries, and a tour through the Biltmore House and its beautiful gardens. In case you’re new here (to the blog, not NC), I think flowers and plants and nature are amazing. However, just the act of me staring lovingly at greenery makes it wilt and die. I’m really a legend at killing anything that survives on water alone. It’s bad.

The company was my favorite and the short getaway helped me put life back into perspective. Of course, by the time this is posted I’ll be deep into a course on human resource management and legal cases but this trip will keep me satiated until I can escape again.

It’s never goodbye, it’s always seen you soon. 💚

___________________

I ask you –

Have you ever toured the Biltmore? I’ll do a separate post on it.

How much do you love Spring foliage?

Human resource management and legal cases: I looked ahead at week 6 – which I never do because its overwhelming – perhaps I should submit a leave request now. That paper seems like a headache.

(The post Spring Tour first appeared here at Running on Fumes.)

© 2023 Running on Fumes

…The Evidence Will Show

That I have a huge problem. An obsession. A sugary snafu, if you will. Don’t tell me I don’t need to be keto. The hell I don’t. Let’s examine the evidence, shall we?

Fortunately, of the 10 lbs I lost, I only regained 2. So I don’t have to undertake any kind of extreme cutback to return to my goal. As if I would anyway. Maybe all the sugar and carbs the subsequent week will power my way through the first week of returning to school. Or else I’ll just be super grumpy suffering from sugar withdrawals. More likely.

Further evidence is as follows:

The above photo collection was on the actual date of my birth. And it went downhill from there.

But it was so wonderful! Also, lastly, the only reason no bake cookies are included is because mini’s Tennessean spring break luggage was supposed to include them as a gift to her grandfather. However, I was too busy shoveling sweets into my own mouth that I forgot to make them for him so I had to vacuum seal and mail them. Fortunately, this seemed to work. Crisis averted.

________________

I ask you –

Have you tried the Twix Salted Caramel? I loved the saltiness, but didn’t really get the caramel.

What about butterscotch? Are you a fan?

The cost to overnight a package: $128. Two day shipping: $28. No contest.

(The post …The Evidence Will Show first appeared here at Running on Fumes.)

© 2023 Running on Fumes

An Ode to Angel Bites

There once lived a lovely woman named Kathy and she made angel bites. She owned an amazing deli; her additional role was wedding catering. She probably catered other events but you could always find her at bridal expos. Whatever cakes didn’t sell or perhaps she had extra pieces of cake – she’d use those to form cake bites. I believe it probably started with vanilla cake (angel bites) and chocolate cake (devil bites). Eventually she made lemon bites, red velvet bites, carrot cake bites, etc. That lemon was superb!

love note from mini

After many years, she closed her storefront. People were devastated. Me. I’m people. Then I moved away expecting to never have another angel bite in my life. Fast forward to last week. I’d heard rumors that Kathy’s relatives had resurrected her recipe and occasionally sold the elusive bites in some downtown local businesses. But every time I went to those businesses – no angel bites. Luck would have it, I stopped by The Shops whilst attempting to kill time. Ta-da! Angel bites! 4 boxes later (and a truly inspiring conversation with a woman my age who had a recent hip replacement), I was on my way, angel bites in hand. Pretty sure mini ate 2 for breakfast. Maybe I did, too.

To celebrate our birthday and lucky number, Spare Parts and I went shopping, spa’d, ate cake, sushi, and did all kinds of other things. Because why not? 37 isn’t a landmark birthday but we made the most of it! Just like the family of Kathy who continue creating glorious bites of cake that only the strongest sugar molecules can withstand.

________________

I ask you –

Have you ever eaten anything like an angel/devil bite?

How did you celebrate your most recent birthday?

Write a love note to someone and surprise them with it!

(The post An Ode to Angel Bites first appeared here at Running on Fumes.)

© 2023 Running on Fumes

Tunnel Vision

What is it called when you go down the path of not feeling good enough, strong enough, just enough?

light at the end of the tunnel

a. Slippery slope of self-doubt

b. Tidal wave of turmoil

It doesn’t happen often but sometimes those intrusive thoughts take over the mind. Not one to wallow in self pity, I’m just curious about how others handle this. Where do they come from? Where do they go?

As the longest long long semester is now over, I believe I’ve grown through it. Not only as a writer but also where my writing is going. I try to spend some time reflecting on what went well and what didn’t – and attempt not to overinflate my role in the process. For awhile, I doubted that I could meet the requirements of writing lengthy, topic-specific papers. Sometimes I still doubt it. But with every page, it seems more possible. One, in particular, I thought was actual garbage. I told anyone that would listen how awful it was. No flow, too wordy without saying anything, it was a mess. I stepped away from it on several occasions to try to figure out my mind – still, nothing. Eventually I gave up and submitted it. Grade: A. Now, this isn’t saying I’m a good writer. Fairly certain he got tired of grading papers and gave up. Nonetheless, it was done but it’s still on my mind. Overthinking much?

mid-day knee PT

There was a month – ok, 6 weeks at least – of no office phone. I put my personal number on the out of office message and continued about my business. Many times, I was either asked why would I give out my personal number or questioned if I was being bothered outside of work hours. Of course I’m bothered! Welcome to the supervisor world. But that’s not really true. If I’m busy, I don’t answer. We all do our best to separate work from our personal lives. Occasionally it’s actually successful! Example: using my time wisely to engage in the physical therapy exercises I paid a lot of money for.

That’s how self-doubt works, too. Sometimes it builds us up because of our ability to overcome, but, other times, it’s just a nagging feeling sheltered inside insecurity and lack of confidence. Pry apart the layers and you’ll easily find the nutshell: there’s no really no space for self-doubt in life. Play and pray.

______________________

I ask you –

Do you have any catchy phrases for intrusive thoughts?

How leery of handing out your personal number are you?

Lucky Number 13!!!!

(The post Tunnel Vision first appeared here at Running on Fumes.)

© 2023 Running on Fumes