Choices

On the cusp of vacation, I remind myself to set clear boundaries regarding my time away. Work: true emergencies only, don’t forget you have a mandatory 2-hr teams call. Home: ehhh, Parts has it. Fun: enjoy every second!

The (partial) team!

Which leads me to a topic I know I’ve previously discussed on RoF. Two words: decision fatigue.

I don’t know the average number of decisions one makes a day, but I bet I outpace the average. By at least a hundred. As a leader, it’s expected and applauded to make decisions. I got it. Oftentimes, however, that role bleeds over into every other part of my life. And it’s tiring. I would still give the same percentage to my job even if I wasn’t being paid, but there is a level of expectation to relax while away from work, to simplify, to rest.

Perhaps I should approve a yes moratorium during vacation to combat the decision fatigue I will inevitably feel obligated to address. I’ll just say yes to everything. What do you want to eat? What time are we…? Do you want to stop here? How many minutes until…? When are we leaving? Where are we going? Have you…? Should we…?

Yes. The answer is yes. Does it truly answer a fraction of the questions? Meh. But the answer is yes! It never fails that at least a dozen instances will arise where I just remind everyone I, too, am on vacation and would really love to enjoy myself.

No more questions, please. Just yes.

____________________________

I ask you –

Is the most exhausting part of your day the decision-making?

(The post Choices first appeared here at Running on Fumes.)

© 2026 Running on Fumes

Girl, yes, you do

A compilation of the random things I tell myself and what I’d tell many women navigating life –

Girl, you don’t need another eye cream. You need a consistent sleep routine.

Girl, you don’t need excuses. You need actions.

Girl, you don’t need to use AI. You need to use 4 functioning brain cells.

Girl, you don’t need to date someone in the church. You were told to bring someone to church! If you read this and think these shoes fit you, they probably do. Put them on, march yourself outside, and start looking.

Girl, you don’t need any more energy drinks and you sure don’t need to check your blood pressure while drinking it. You need water!

Girl, you don’t need another cookie…wait, yes, you do!

P.S. do not try the newest Blue Bell flavor, chocolate lava cake. I want it all for myself!

____________________________

I ask you –

Anything to add to this compilation?

Have you tried the new ice cream flavor?!

(The post Girl, yes, you do first appeared here at Running on Fumes.)

© 2026 Running on Fumes

Data Circles & Cycles

Screw this. -me, most of the time

You see that thing that says “Intensification Phase”? Well, the me who created this plan to coincide the Intensification Phase with my Luteal Phase (pre-period week, for any non-ovary owners) was an absolute idiot. My stomach looks like I drink beer for a living, and I’m craving donuts. Nonstop. I feel like garbage, I look like garbage, and my bloated belly is both uncomfortable and very unfortunate for my workout goals. I hate this part.

So, instead of complaining, kidding, I’m doing that anyway, I suck it up and complete the hellish workout, for intensification purposes only. Might even throw in a good run, to round off the rage and loathing. But, wait, there’s more! After the intensification phase is a lovely phase titled the Realization Phase, which is a nice way to say you’re about to lift some heavy a** sh*t and you’ll be powerful and awesome and toned and kick butt all day! Just don’t die.

And another thing! This is the worst time to learn a new skill, such as data analysis using this fun little program called Power Bi. It’s not fun. I should have been able to plug in an Excel document, tell it to analyze the data, and a happy graphic pop out. Ha. What I got was a headache, convoluted data, and no happy graphic. I did receive a graph, but it didn’t have anything populated so it was basically blank and unhappy. Much like me.

Fortunately, the very next day post-Power Bi BS was fraught with zero Internet connection so everyone received a reprieve from work. Haha sort of. Not me though. I had a 2-day unexpected delivery of fitness equipment I think everyone forgot about. They said delivery in April, then May. Almost July is good. There was trash scattered from one end of the facility to the other. I walked 18,000 steps that day and, if I’d known what the day would bring, I would not have run!

But guess who didn’t have to Power Bi that day? This girl! Alas, I still have tutorials to watch. And data to analyze. Pie chart, anyone?

Welcome to PMS, friends. It will probably get worse before it gets better but maybe it’s just the hormones talking. Maybe I can make a graph of mood swings.

____________________________

I ask you –

How does the Power Bi thing work? I’m googling demos.

(The post Data Circles & Cycles first appeared here at Running on Fumes.)

© 2026 Running on Fumes

Well, I’ll be

Palindrome post achievement from last Wednesday’s post.

18 mins per day – totals 1,000 minutes per year. If you want to excel at something or see measurable results, commit to 18 mins per day. Guitar lessons, dance practice, and millions of other ideas you may have for yourself could be realized in just 18 mins/day. Now, I sound like one of those commercials for abused puppies.

The AI experience is out of control. Every flyer looks the same. Social media is overrun with it. You know the button you’re supposed to click to indicate it was made with AI? Yeah, no one’s doing that. It actually sickens me. And don’t tell me marketing has no role in today’s world. We need them to clear out the AI clutter and broadcast original ideas. Soap box, anyone?

I have no context for the hilarity of the above photo. Pretty sure I was asking McK about something while she was trying to do math. Me? Looking for an adult. McK? Looking for snacks. We were both sleep-deprived.

____________________________

I ask you –

Have you ever seen a photo of yourself where you wondered what was going on in that moment?

(The post Well, I’ll be first appeared here at Running on Fumes.)

© 2026 Running on Fumes

I see you!

A collection of observations –

It is hard to believe it took a massive installation-wide inspection for my job to not feel as if it was on fire. Seriously. I haven’t felt a peaceful moment at work since the first furlough. More accurately…since Jan 2025. This past week was 3 consecutive days of calm.

Referred to here as obligation overload, the trend in my workplace is to wait until the end of the week to load the schedule. For example, Thursdays are my busiest days. But why. I’d rather front load the entire week so I can deal with other things towards the end. I don’t believe this was thoroughly thought through.

Recently, I read an article regarding Gun Violence | Rockefeller Institute of Government https://www.rockinst.org/issue-areas/gun-violence/. I follow this Rockefeller site as it publishes information, data, and research related to immigration, which I’m deeply fascinated by. If you consider yourself as one who has an open mind and can read a research article with transparency and potential for usefulness, you, too, might find it interesting.

Finally, an observation meets obligation. The customary Change of Command ceremony, complete with pomp and circumstance. Meet my 6,000 closest friends. I ended up in the cheap seats, although there was a kind offer to sit on someone’s lap. Hallelujah for the dreary day because I brought my umbrella, just in case, old lady-style.

___________________________________

I ask you –

What day of the week is your busiest day?

Have you ever brought an umbrella to a sunny outdoor event?

(The post I See You first appeared here at Running on Fumes.)

© 2026 Running on Fumes

Voice at the Table

It is very difficult to tell what someone is thinking if they don’t say a word. For a moment, imagine my frustration and wild thoughts when entering into a potentially volatile situation where everyone sits quietly.

I digress.

We have entered this lovely time of year in the military that we call change of command. Literally, the command (or leadership team) is changing. New people, new ideas, new focus, new complaints, new marks of ownership. Occasionally, we can’t wait for change of command because the current leadership has worn out their welcome. Equally, the 2-3 years have flown by with great success and you lose a good one. Although we’re happy for their next command, we experience a mental and emotional loss. And by we, I mean me.

Inside a squadron, often the loss feels more significant. I’m sure our leadership hopes to have imparted some wisdom and legacy on their followers.

Circling the plane.

At a different level, I saw leaders speaking for themselves rather than their teams. When placed at a big fancy table with decision-makers, those leaders lost focus on what mattered and pushed their agenda as if it would solve all the problems. I saw it time and again. And I saw it fail spectacularly. When it was my turn to say what I wanted, all I said was “I want a voice at the table”. Fortunately, I have never doubted my voice is heard.

So when I sit at the big fancy table with all the decision-makers, I speak up. Proudly. Confidently. And with one goal in mind – to ensure my team has a voice at the table.

Which leads me to the runway.

When you sit at the table, you best be prepared. You best have a plan. You best listen, read the room, absorb the information, and be ready to execute a plan. Fight for it. Fight for your activity, your team, your people.

I will never understand those that sit there expecting someone else to tell them their plan. The ones who have no idea what’s going on and fail to ask questions. Is my perspective wrong? Probably. But it doesn’t explain why I see this same scenario again and again.

Sitting at the table is powerful. It is humbling. It is a literal indication of someone else’s belief in your ability.

Photo by mustafa kaya on Pexels.com

Show them you have earned it.

___________________________________

I ask you –

What do you expect from your leadership?

Tell me what it means to you to have a voice at the table.

(The post Voice at the Table first appeared here at Running on Fumes.)

© 2026 Running on Fumes

Loading…

Might as well put a disclaimer here because I already know.

Polarizing topic ahead.

For the better part of my adult life, and countless times in the military, I’ve been accused/subject to attention for/questioned (or whatever term you want to use) regarding unduly familiar relationships with others, both up and down the chain.

Honestly, I believe I just have the face of someone who can be trusted. Really, there’s no malicious intent. I have an invisible sign on my forehead stating “Please, tell me your life story”. I wish I was kidding. It happens so often it must be there, only visible to everyone else.

The reason I bring this up is not out of frustration or complaint or, even, excuse. It’s fascinating to me. I have very intimate relationships and knowledge of people I may only have had acquaintance-style encounters with. I know things. It often gets misconstrued to having formed very deep relationships with others (from an outsider’s perspective) yet I really do not have this depth. Yet I do. I believe it leads to jealousy and a lack of understanding in other relationships. I don’t know how to offer reassurance here, it’s just me. Must be that empath stuff again. Full disclosure: it is exhausting.

‘Tis my blog so I can be as transparent or as abstract as I wish. The fascination lies in knowing there are others out there with the same qualities and my research-focused brain wants to speak to them. I want to know how this happens…does it come from listening, from allowing others to speak freely, or from pointed questions? All of the above? Is it possible for others to cultivate these relationships with virtual strangers or is it proximity? I genuinely want to understand.

___________________________________

I ask you –

Do you have strong relationships with acquaintances?

Is this a new idea to you?

(The post Loading… first appeared here at Running on Fumes.)

© 2026 Running on Fumes

Global Influence

Interesting achievement, Word Press. Must be calculated by IP address. I wonder if I know anyone in those countries.

Random moment: Origins of the term “Tiger Team” – in case you were wondering, Tiger Team is a term popularized by NASA in the 60’s but originated by the military. Used to mean a group of experts, or those with specialized skills, I almost choke on my laughter because any time I’ve seen it used in the military, it was a ragtag bunch of whackadoos thrown together for some stupid task. It went about as well as expected.

The real topic of this post – 

I’m often guilty of using the phrase “that’s not me”, typically in response to a stereotype or a general identifier. For example, for many years, when confirmed with the ability to obtain a PhD, I’d say “that’s not me”. Another example, stepping into the political realm, my response is “that’s not me”. However, the more I get to know me, the more I see me. A PhD was me, it’s always been me, but I was afraid of failure, afraid of starting, afraid of holding myself accountable to what my heart desired. The political stuff? Ugh, jury is still out.

Power and influence are found in certain individuals. Books tell us how to hone our power, leaders share examples of how they use their power, and we can watch television of power gone wrong. Big ugh.

There’s big power, sure. But what if power lies in a small tweak to our structure. A name change, if you will. Dr. Suddenly it’s a wide world, a new power, an upgraded influence, a calling which perhaps was always there, if not for the small whisper of “that’s not me”.

It is you, Kel. And it is time you start using it.

___________________________________

I ask you –

Is there something in your life you want to achieve or feel a calling for but doubt your ability to accomplish?

Did you know the origin of Tiger Team?!

(The post Global Influence first appeared here at Running on Fumes.)

© 2026 Running on Fumes

It’s all in the numbers

The amount of panic I feel when I’m told “the math doesn’t math” is both comical and terrifying. My head begins to scream ‘please don’t ask me!’ I like to believe I’m decent at math I am but not for fun or anything. I do the words. Not the numbers.

Imagine my mood after 2 days of number things. Crap mood, mental exhaustion, indescribable tiredness. And people really do this for a living? Whackadoo.

I like to imagine those are potato chips surrounding a laptop hahaha

The antiquated Air Force, and other branches I suspect, has done us no favors when data analysis is the actual future. I need numbers to justify decisions, to request funds, to build a business plan. The paper records we’re meticulously coveting? Not a useful format. So I spent days building templates for these paper numbers, to feed into a digital thing so I can perform trend analysis.

It was a huge undertaking. And my mood suffered immensely.

Interestingly, those who have a deep love or passion for numbers are considered methodical, even predictable. I don’t know if I completely buy into this; however, I will admit the numbers people should be very thankful it comes naturally to them. Because the rest of us? Well, I have a few new gray hairs.

_____________________

I ask you –

What are your thoughts on spreadsheets and Excel and numbers?

(The post It’s all in the numbers first appeared here at Running on Fumes.)

© 2026 Running on Fumes

Not that kind of pilot!

I’m constantly humbled by opportunities to share my PhD journey. And I’m even more thankful to the military for the opportunity to obtain it.

Every chance I get, I tell people what the military did for my education. I have a $200K degree I didn’t pay for (in the traditional sense). Sure, they also paid a whopping $500K for my specialized military training. I’m easily worth 3/4 of a million dollars in education which makes me a billboard of information. However, what good is information if the people who need it don’t have access to it?

Which leads me here –

A week learning and growing into a role I see as mine for the taking. Attending a pilot course is a lot of pressure! Every day was a new pivot to absorb information, analyze data, or learn about myself. From resilience to SWOT analysis to mission/vision statements, every tool is available to be successful.

I genuinely believe every flight chief, activity manager, or leader at the course was willing and open to learn new things. Yet willingness is a funny concept. Not haha funny. For the 18 of us there, there are an equal number who may be unwilling to change. Perhaps even unable to change. Don’t shoot the messenger.

Many installations run the gamut from well-organized to actually in serious trouble. I heard some horror stories. I also heard stories of kindness and care. That’s the organization I want to serve

___________________________

I ask you –

When was the last time a training poured into you?

(The post Not that kind of pilot! first appeared here at Running on Fumes.)

© 2026 Running on Fumes