No Laughing Matter. Kidding!

Last week was hell. But the good kind of hell. Let’s not mince words and get to the point.

Home sweet home

If you hedged your bets on me not returning to the gym opening day all I can say is I hope you didn’t lose a lot of money. Because I was there. Granted it was 2.5 hours after they officially unlocked the doors, but, hey, I had to work that day so my options were limited.

Needless to say – or is it needed? – I completely broke apart every muscle group minus glutes/legs/anything below the pelvis. It felt incredible! Seems those home workouts were lackluster at best. As the week wore on and DOMS (delayed onset muscle soreness, aka the true hell that sets in to muscles when you’ve pretty much over taxed them) set in, I was located on the couch, unable to move, but so proud of myself. This is the beginning stages of some type of masochism.

If you’re wondering, or judging me, by the negation of lower body exercise, may I remind you I am in the final weeks of pre-marathon base building training. Say that a few times fast. Absolutely I could go in and knock out reps of squats, lunges, and good mornings (p.s. these are my favorite) but the recovery is a heavy price to pay. But now that I say…errrr type…this, I’m reminded how important those good mornings are for strong hamstrings to power my runs. Anyway. I just didn’t do it, ok?! But I will. Promise.

Ugh. Texas heat

Moral of the story: everything is sore, I’m managing to both run and strength train on the same days, and the training plan officially starts tomorrow. In my next life, I will be a juggler in the traveling circus.

Hope you all enjoy your Memorial Day. Remember the true meaning of this day and know we are quite fortunate to have what we do.

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I ask you –

How crazy am I to jump back into the gym day 1? Nevermind. Don’t answer that.

Are there any circuses that don’t travel?

Memorial Day plans? Since large gatherings are most likely out of the question. Unless you’re extremely rebellious.

To Thine Own Self Be…

…the truest you can be.

Amazingly enough, there are still people in our world who feel like they can’t be their true selves. As if society dictates how/what/whom they should look and feel, it’s a very common occurrence.

In recent conversation, it came up that a woman I know, after expending emotional energy, allows herself to cry and mourn what she has lost. It struck me as profound because how often do we let ourselves just feel? Believe me, it can be a terrifying journey to embark on – with the scariest of turns and very little sustainable food sources. At the end, however, you will be rewarded with soul food beyond anything you’ve ever tasted. So how do you get there? You simply start.

Please pause for a random thought:

Exercise does for the body what feeling does for the soul. It hurts! True. It really does hurt. You won’t catch me lying about the pain. But so much good can come of it. The mind and soul need ample time to process; without this time, it’s much like complacency – everything starts to feel the same.

For example, do you know what food tastes like when you rapidly inhale it and don’t take the time to enjoy it? Sure, you taste it but you don’t really taste. There is a means to an end.

The above was an awe-inspiring documentary I am better for watching. Truly unbelievable are the men and women whose souls flourish in bringing people together for a common goal. As the caption states, the hope one witnesses in others who have faced a tough set of circumstances really proves how much we need one another. Try not to feel moved while watching this movie; I dare you.

And now back to our main content:

In being true to yourself, I believe it’s also important to be – what these hip young people call and I know as a buzz word – transparent. Transparency doesn’t exist in my vocabulary. (The word doesn’t, the idea does.) It’s not so much about being see through to others; who cares what they think. Easier said than done, I know.

There was a time in my life when perception was reality. Loathing. In the real, wide world this isn’t necessarily true. As a child, I didn’t know why I was different. The pressure on myself to be perfect and have things just so was, frankly, debilitating. At the age of 6, when I’d visit other friends’ homes, their bedrooms would be a wild mess. How I envied the randomness of it. In an effort to curtail my perfectionism, I’d go home and ransack my dresser drawers to make my room look “lived in”. But each time I did this (yes, multiple times), the experience would end in tears and my returning the room to its former cleanliness.

Coloring is calming. Try it

It took many years to embrace my Type A personality. Today, I’m comfortable with it. It’s just how I am. Things have a place and belong somewhere. I take pride in a clean car and home. Sure, bordering on compulsive, this behavior isn’t always healthy but it’s who I am. I do my best not to impose myself on my mini’s way of living because obviously choice is very important. But if I’m being completely honest, her lackluster care for order in some things but not in others drives me insane.

You know that emoji with both arms up and a big shrug? Just insert that right here.

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I ask you –

When was the last time you dove into your emotions?

Any buzz words you’re sick of hearing? Transparent is definitely the biggest for me.

Type A? Type B? Thoughts on this?

Puns and Problems

Similar in nature to the dreaded freshman 15 is what I’m not-so-lovingly referring to as the covid 19. Get it, get it.

HOLY TOLEDO!

It would appear my favorite pair of shorts are becoming…ummm…snug. The scale also seems to be inching upward, as well, even in the face of a training schedule and some at home strength workouts. Yikes.

My only saving grace (can it even be called that?) is I see others, mainly elite runners, struggling with the same issue. Not only are we moving less, but we’re also stuck at home surrounded by baked goods. Wait. Is that just me? It’s clearly become a big problem. Normally this wouldn’t be a problem, so why is it now?

I need less of this…
And more of this!

Working office half days every other day means I’m at home more than 60% of the time previously. And if you count when I worked at the gym, I’m home exponentially more now. This has created a pocket of daylight where I simply sit – either on the couch or at a desk working remotely. Sure, I have a mostly sedentary job even at the office but there are many instances of movement from office to office or going upstairs. Now? I walk 10 feet to the kitchen for more water or 20 feet to the bathroom. I really need to correct this. Pronto.

With a vacation, a marathon, and every day whatever-this-life is on the horizon, I really need to get my sh*t together. At the time of this posting, ideally my gym will be reopened. Sometime this summer I expect to return to in-person work full-time. As for life? I’ll leave this open ended with maniacal laughter. I can’t change the inevitable heat wave I’m sure to encounter which will render me inside and shaded more than, say, fall or spring-like temperatures, but the few things I can control I will. Let’s start with portion and dessert control, shall we?

Perhaps I scale back on the sugar-laden sweet nothings I imbibe in regularly. Or maybe I don’t inhale 3 servings of pizza. I’m not saying I will; I’m just saying I should. Let’s all get real here. Most likely I’ll keep on the same track currently on and complain the entire way. Sounds reasonable enough.

The scale does not control me! Those shorts, however…well…that’s another story.

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I ask you –

Same boat? Just me?

Do you work from home more now? Truthfully, I’m extremely lucky to have a job and my deepest worries go out to those who have a very limited source of income, if any, due to circumstances. Please note I’m not making light of this situation.

Any tips for making this crossroads a bit more bearable?

Pardon Me, Ma’am, Have You Seen the Crabs?

Much like this

Ahhhhh. The smell of sun, salt, and decaying ocean creatures is on the horizon. It only took 8 years. Yeppers, my vacation is officially booked!

Contrary to popular opinion, I snagged a condo rental when the price was well below market value. And I think my opinion was deemed unpopular only because of uncertainty in our current times. I don’t care; I did it anyway. And these people will be thanking me in a few months. I shall reward myself with tiny umbrella-infused drinks.

A short walk from the beach, close to all my favorite eateries, and on the best island in the word. South Padre, I’ll be seeing you soon! My excitement was contagious because even the little munchkin got in on the list-making action. The kite she has been promised is icing on the cake. She wasn’t too keen on the 13 hour commute, but we regularly traveled over 25 hours from Virginia to Texas so this sounds like a quick jaunt to me. Note to self: we need more coloring books.

My apologies on the briefness of this post. I’m off to bathing suit shop and I’ve heard the dressing rooms aren’t yet available. Wish me luck. The curbside delivery people are in for quite a show.

I think my footprint is larger

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I ask you –

Where’s your favorite place to visit/vacation?

Are you partial to warm or cool weather climates?

Offhand, does any one know the fine for public indecency? I seem to recall getting warned of this mid-race last year. Long story. Will share some other time.

Writers and their Ramblings

100%: the possibility of every gym, bar, church, and eating establishment with a line out the door once restrictions are lifted.

50%: the possibility I’ll be one of those in the line.

A dizzying site

Truthfully, I didn’t really “go” a lot of places before this time. But, I was able to and that seems to be the difference. Funny how when we’re told we can’t do something how much more we long to do it. Much like being a child. If something seems off limits or your parental figure says you can’t, the enticement eats away at our minds. Oh the possibilities.

However, many good things have come of this. 1) I spend a whole lot less money eating out and buying needless things. 2) Family time is most important. I didn’t realize how many things we could do together with a bucket of slime (yuck) and some kinetic sand (yay). 3) Time. Again. Working on my “projects”, reading, and gardening is valuable to an extroverted introvert. I don’t know if this is what I am, but most people probably ring true somewhere in the middle. But I digress.

Measurably immeasurable

Besides, what else are we doing with our lives that is so important? Be honest. As each decade passes, we get so caught up in going, doing, being, creating that we don’t even know what our values are. Who are we as people? I’m reminded of millions of tiny ants rushing around; ants that live to seek out a piece of food and return it to their nest. Is that what we do? Rush to work to make money to seek out food – and that’s all? I want to work to live, not live to work. Is there something better out there?

Waxing philosophical makes the mind wander even farther. Mine anyway. It’s normal to get caught in a rut – writer’s block, living day to day, etc. – so how do we overcome this? Be the change. A mindset can be changed by no one other than yourself. Find a place, a person, an idea, then run with it. Change is constant. I, for one, believe it can be a good thing.

Find passion in the written word

I had no clue where this post would go when I began writing. Life is like that, too. If you are to reflect back 1 year ago, 5 years ago, even 10 years ago: where were you then? Just the other day I located a journal from 2010. Holy wow. Reading my own words was surreal and I gently followed the path that young woman was on, where her head was, what place she was in at the time. It must be gentle because although she and I are the same we are world’s apart. And she deserves understanding.

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I ask you –

Will you be first, middle, or last in the hypothetical line on the return to “normalcy”?

Uncovered any old musings? Tell me about them!

How gentle are you with yourself when looking back on days go by?

Running Update

We’ve barely touched May and the mercury is already nosing 100°. Ugh. FML. The show must go on.

Occasionally I can get in an early run outdoors, but usually I’m relegated to the treadmill. Honestly it isn’t so bad because at least there I have about an hour to devote to mindless television. Foreword: apologies to all my friends who recommended shows for me to watch. I continue to watch the same I have been watching for years. First, I finished Brothers & Sisters. Then, I watched Younger (currently awaiting the next season). Now I’m on Revenge.

I’m more of a Hulu fan

The truth is this: besides Younger, I’ve seen the other series at least once before. Creature of habit much? I just have a problem committing to a new show with several episodes I have to figure out. I’m sure that’s the whole point, but when I’m running, I want to sink into the show with little extra effort.

Seems staying at home does have its perks. Like running for alone time.

But also seeing this amazing sight! I really really really don’t like geese, but seeing the cute little babies before they become angry, drab creatures is exciting. I’ve heard geese babies typically stay where they’re born. Dammit. They just poop on everything and drives me insane. Yuck.

Why did the goose cross the road?

The most important reason to run is so I can continue imbibing in the bakery madness my home has become. Comfort foods extend to bread, old-fashioned favorites, and the like; mine is cookies. Guess it could be worse, right? And when mini-cookie maker gets started, we just can’t stop. Needless to say, I’m enjoying it immensely! My heart and blood sugar are overcome with happiness. Remember this for when I need an intervention.

Unicorn cookies

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I ask you –

Shows you’re watching now?

Recommendations? I probably won’t watch them, but I enjoy you trying.

What’s the summer average temperatures where you live?

Are Trees a Requirement?

Well, yes, because they make fabulous reading material!

As we continue to navigate these times together (yet apart), it can be difficult to find meaningful topics to share with you all. Why should today be any different? In honor of much silliness, welcome to today’s edition of a game I like to call What’s on your nightstand?!

First, some ground rules. 1) Family friendly. 2) If it’s not, the funnier you can make it, the more points received. 3) I made all these rules up because I suck at games. Except Super Mario. I will crush you.

This post alludes to my intellectual side. Start laughing now; you won’t stop. I enjoy long walks on the beach, snuggling up beside a toasty fire place, and hot coffee. What do all these have in common besides warmth? My sidekick: a cover-bound destination to anywhere. Clearly I’m missing the bookstores most.

All the books! What have you been reading? After several comments regarding my book shelf photo several posts back, it occured to me I can hold a type of virtual book club! I seriously need friends.

Currently there are 3 books I’m enjoying. Although I have strict opposition against reading multiple books at once, sometimes it happens. Are you telling me you never get bored? Personally I prefer series books, but I’ve read countless stand alone titles and have been thoroughly entertained.

Now, if you’ll excuse me, I have some reading to do.

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I ask you –

What are you currently reading?

Preferences?

Tell the truth: do you judge a book by its cover? Yes. I’m known to read a book solely on the basis I was drawn to the cover art.