Moments of Resilience

Turns out I’m allergic to patterned carpet. Dramatic much, Kel. Obviously I’m not allergic. More like averse to it. The patterns are optical and often symmetrical enough to prompt a very dizzying effect. Hotels, classrooms, and educational training sites often utilize this type of carpet which really causes issues with my brain. Or equilibrium. You know what else causes all the sneezing? Beautiful, resilient, blooms, like these flowers. How can something so gorgeous create so many issues?!

This incredible woman made a few last minute stops on her way to retirement and I was so humbled to be a part of her waypoint. You see, she just returned from deployment in a war-torn, volatile area. Sure, she’s done her fair share of deployments but the emotion I felt in her presence was stained with exhaustion, and dare I say, an undercurrent of hurt. The sheer fact that she took it upon herself to say goodbye rather than fading into R&R without a rear view speaks volumes of her commitment. CMSgt Burnett is one of a kind. I’ve seen some good ones, but she is a great one. And to say she will be missed is an understatement. At a recent commander’s call, our commander asked for a raise of hands to indicate who knew or had been impacted by Chief. Nearly the entire room had a hand raised. As I looked around at the faces of those with their hands up, it was apparent the impression she had made. People were smiling. And that’s what people did when they saw her in her office, out and about, in their spaces. They smiled. She cared. And she will be missed.

All this to say, the empathic part of me accepted her emotions. As the day went on, I kept coming back to those emotions, visible in her eyes and the long hug – needing connection, stability, and a listening ear. The next day, I had grand plans to run, to do things, to be productive. Instead, I couldn’t find the energy. I knew if I didn’t sit with the emotions, my mind and body would eventually force me to do so. When it hits, there’s no pause button, no “please schedule a time…”. So I sat. I rested. I felt. This is the resilience we often speak of. The acknowledgement to ourselves we are strong, even when weak.

Even as the flowers are beautiful, they are equally resilient. If only my nose was the same.

________________

I ask you –

Have you someone in your life who embodies the core of resiliency?

(The post Moments of Resilience first appeared here at Running on Fumes.)

© 2026 Running on Fumes

Ten!

We celebrated 10 years! Instead of the traditional party, we made a quick trip to DFW to eat, shop, and generally create chaos. Success! With cash in hand, Mini made good choices and reckless choices, but her “loot” (as she calls it) was quite satisfying.

A fabulous brunch at The Brunch District in Addison. Truly a best kept secret. Mini’s Eggs Benedict stole the show. Once a girl who avoided anything considered spicy, she has opened her mind and taste buds to new things…and a taste for simple spicy.

We drank a lot of coffee. Of course. The Ninja Kids Adventure Park was also a hit.

And we shopped until we nearly dropped. Better than a party, in my opinion, and so much fun. The experience was worth the drive, the stormy weather, and the very late arrival home.

My sweet 10-yr-old is a happy, kind, beautiful, strong, young lady with an appreciation for fun and chaos. Her wide smile is shared with everyone. And her critical opinions are both humorous and fearsome. As some would say, she’s a hoot!

___________________

I ask you –

Tell me your favorite birthday memory!

(The post Ten! first appeared here at Running on Fumes.)

© 2026 Running on Fumes

(Belated) February Recap

Courtesy of Strava

In February, my goal was to complete an activity every single day. Whether it be even a simple walk, I wanted to purposefully prioritize daily movement. As it’s also the shortest month, I figured my chance of fulfillment was high. I was not wrong. And, now that I know I can do it, why not start a streak. To March we go!

Any opportunity to seek and find my favorite flowers is an opportunity well done. At the time of this post, the flowers will have continued to grow with more visible blooms and maybe my tulips will have bloomed, too. However, if we don’t get some rain soon there will be no flowers. I heard Texas Tulips was in full bloom the next few weeks…

I recognize we’re partly into March and I’m just now posting this recap. Whoopsies! It’s a short one today. Surprisingly, I’m running low on words. ‘Til next time!

______________________________

I ask you –

Recap your February for me!

(The post (Belated) February Recap first appeared here at Running on Fumes.)

© 2026 Running on Fumes

Outtakes, episode 5

Mini joined me for a rousing room of 3 other participants, complete with a broken thermostat and much running.

An attempt to tame my curls came in the form of these little dinglehoppers, otherwise known as French horns. Ahem, French pins. And a partridge in a pear tree. Or the garbage can, which is where one went after I broke it. It lasted only a few hours in my hair. RIP, French horn. Also, the tutorial exploited its ease of use. It was not.

I was honored to be selected as a judge for lodging’s gingerbread house competition! When I asked for a taste test, I almost lost my judging rights. Next time.

Another week of leave is on the horizon. Ahem, now. There will be no gingerbread house creation. Instead, upwards of 75 degrees is forecasted. I have no doubt the winter weather will come soon though. Merry Christmas Eve!

_____________________

I ask you –

Have you ever eaten a gingerbread house post-decoration?

(The post Outtakes, episode 5 first appeared here at Running on Fumes.)

© 2025 Running on Fumes

Get Cookin’

For a long week, I was under the weather. Big thanks to Texas for its pseudo-winter/summer fluctuations. When in doubt, drink it out. Hmmmm doesn’t sound correct. Nothing a little rum can’t fix.

I attended a squadron Christmas Social, complete with a fashion show and giveaways. I won a candle! Despite my best preparation, including sitting as far away as possible from the dessert table, once the first cookie snuck past my lips, I was done. 7 cookies later…no judgment, please

Yogurt w/ homemade granola

To balance out the cookies, I gave up on pre-packaged granola. It was full of crap! And expensive! Now I make my own: almonds, pistachios, pecans/walnuts, and cinnamon. I eat it daily so I guess you could say it’s really good.

You know the 8.5×11 inch baking dishes? I made pan cookies, filling that baby side to side with delicious cookie dough, then baking it to perfection. In 7 days, I (nearly singlehandedly) ate the entire dish of cookies. The entire 8.5×11 inch pan. To my defense, I made them with gluten-free flour (for Parts) and fake sugar (for me). That knocks off about 5 calories.

I’ll get my life together. After I devour all the sweets in this house. Surely I’m helping someone else’s restraint. Surely?

_____________________

I ask you –

When was the last time you polished off some cookies?

(The post Get Cookin’ first appeared here at Running on Fumes.)

© 2025 Running on Fumes

Winning!

Team Fitness for the 2QTRCY2025 squadron award!

(L-R) Lt Col Camacho, McK, Britt, Phillip, Aislyn, Kel, Luli, Darrell, Quinn, SMSgt Duritsky

The same week of the awards ceremony, we departed for our annual summer trip to South Padre Island!

I tried to host a staff meeting but only mini showed.

The food –

Finally, I must mention Chilo’s Cheesecakes. Chilo and his beautiful wife, Regina, are bakers. A few years ago, I tried one of his cheesecakes at a restaurant on the island. Someone mentioned you can find all his flavors at their storefront on Port Isabella. Alas, I got busy and never went. This time, I made it a point to stop. Terrible idea.

Six pieces of cheesecake and $50 later, I exited with goodies intact.

The photos aren’t great because I couldn’t wait to sample the cheesecakes. In no particular order, I purchased: Pistachio, Pina Colada, Cookies & Cream, Key Lime Pie, Key Lime Cheesecake, and Lemon Blueberry.

So now I’ll be dreaming of going back to Chilo’s for more cheesecake. Winning!

Final thought: entirely random Have I ever mentioned the time Parts called me and immediately asked me if I remembered the name of the coffee shop I like to go to near my alma mater and I excitedly replied Yes! I thought she was going to bring me coffee! Instead, she said she’d been in an accident and needed me to come. I felt really bad for my initial reaction. Definitely not winning sister award for that debacle.

_________________

I ask you –

What are some of your latest wins?

(The post Winning first appeared here at Running on Fumes.)

© 2025 Running on Fumes

Vacation-itis

The plan is to sort through the dozens of blog draft posts, partially-completed thoughts, and odds and ends within the messy spaces of my mind. Soon.

I’ll do a recap of my favorite races, runs, and generally well-thought-out fitness activities I’ve completed. Soon.

I’ll diligently apply for instructor/academic professor positions to gain a foothold within academia. Soon. Hey, I did this one! Upwards of 10 applications, but I guess whatever it takes.

On the hunt

I believe I’m suffering from an easily-cured but often recurring illness titled if-I-don’t-see-the-ocean-soon-I-might-not-make-it, commonly known as vacation-itis. It seems to hit around this time each year. It’s punctual. Fortunately, in keeping with my original plan to enjoy the first summer post-PhD, I scheduled numerous trips to combat the worst of the symptoms. In June, there was San Diego. Soon, there’s an actual girl’s trip to Gulf Shores. And, then, a week later, is the annual foray to South Padre Island. I have visited more bodies of water this summer than all previous summers combined. I don’t really know if this is true. I’ve spent time at pools, water parks, and large showers. And I’m not done yet!

There were a few days of moodiness, but I believe I’m on the mend. Especially when I consider how much summer fun is remaining!

_________________

I ask you –

Do you suffer from vacation-itis?

(The post Vacation-itis first appeared here at Running on Fumes.)

© 2025 Running on Fumes

Picking it back up

I didn’t realize I really only spent 6 years of my life in the “white house”, the now dilapidated, overgrown photo in the bottom left corner (above). Just 6 years. Yet somehow those years, although formidable, encompass a vast amount of trauma, memories, and pieces of my life I spent a majority running from.

RoF has captured my time “back home”. Since it’s been several weeks now from the last time I visited, the picture (no pun intended) is much clearer in my mind. I love how family still lives near and have molded new lives of their own, with beautiful memories which add to my collection. Mini and I discuss my dad and other parts of the family; however, I’m hesitant to share too much as it’s not her burden to carry.

Fortunately, I believe I’m in a good place in life to acknowledge a memory then release it. The book awaits. As I haven’t tried writing in years, soon it will be time to proverbially pick up the pen again. As new memories dull the sharpness of unpleasant ones, I’m mindful not to wait too long.

_________________

I ask you –

Have you started writing a book/novel/short story to be derailed for a lengthy amount of time?

(The post Picking it back up first appeared here at Running on Fumes.)

© 2025 Running on Fumes

TX – AR – TN – KY

Sights and sounds of a road trip through Arkansas, then Tennessee, and the southern part of Kentucky.

I will say this was one of the most fun trips I’ve taken. However, the road trips which stand above them all were the ones to the Texas border cities. Yes, some might balk at the selfishness of my thoughts but I still can’t explain my gratefulness to strangers for sharing their lives and their reality with me, also a stranger, an outsider with a desire to write what they gave me.

We turned a 20+ year retirement event into a 5-day road trip, complete with food, coffee (tons of coffee), and shopping. Participating in a Naval retirement flag detail is a big deal. Quite the honor actually. So, when mini’s dad asked me to be the final part of the detail – delivering the U.S. flag to mini – I had some initial reservations because hello, wild card. But I quickly realized it was a big deal to him and, one day, it will be to her. Upon acceptance, I didn’t fully understand the logistics of said trip and all the little parts which make it a huge event. Not thinking, agreement. When the time came to pack, and travel, and take off from work – I was a little overwhelmed but also really excited to try new coffee shops. I mean, participate.

Without further ado (and in no particular order), some photos and related commentary.

Tacos 4 Life, Benton, Arkansas

I adore Tacos 4 Life. Bold, fun flavors, great ingredients, and a mission to donate a portion of every sale to others in need. A must try!

My hometown…tiny, no stop light, Avery, Texas

I took this photo intending to send it to a high school classmate, but then I forgot until I started writing here. Sorry, Jen. This convenience store has the best chimichangas in all the lands. Indeed.

Koffeewithakause (via IG), Bryant, AR

Incredible coffee from a local vendor. I drank me way through the states.

The Parthenon, Central Park area, Nashville, TN

Admittedly I’m not very interested in Roman, Greek, or any type of history, minus select, niche things. Trains. But an opportunity to view and explore the museum inside a gigantic Parthenon replica was a must do on my list. It did not disappoint.

Retirement cookies

And, finally, the retirement ceremony was everything mini’s dad had hoped it would be. It was a short yet emotional homage to his Naval career and I hope mini sees his time away as one which made her stronger and more resilient. The trip was a whirlwind but a necessary respite.

____________________

I ask you –

Of the four I mentioned, have you visited some/all/none?

What were your favorite things to do there?

Tell me how many retirement ceremonies you’ve attended. Countless.

(The post TX – AR – TN – KY first appeared here at Running on Fumes.)

© 2025 Running on Fumes

Two Flowers and a Funeral

Not sure why my jonquils haven’t bloomed yet but I’m holding on to hope they will. Those are the neighbors.

Also, these gigantic mushrooms are everywhere. Somehow, even with “good dirt”, I still manage to kill greenery.

Unfortunately, I attended a funeral last week. Short of my inappropriate funeral/death humor, I do have a question – funeral attire is strange to me because why do we dress up to say goodbye? They can’t see us. Why don’t we dress up for them while they’re living instead of waiting until they’re gone? Now, did I dress up because societal norms say I should? Yes. But would I have thought wrongly of someone who came to pay their respects in their work clothes? No. Because we shouldn’t have to look a certain way to show respect.

_________________

I ask you –

Have your jonquils bloomed?

What is your typical funeral attire?

I saw photos of the cherry blossoms blooming in DC and promised myself one day I would go there!

(The post Two Flowers and a Funeral first appeared here at Running on Fumes.)

© 2025 Running on Fumes