Misplaced my List

Why walk when you can run?! Fall brings about the desire to be outside at all costs.

A lovely thought came my way whilst preparing for a trip: when I’m motivated, nothing can match my drive to get something done; when I’m procrastinating, I rival the laziest sloth ever encountered and I will f- around until the last possible moment. Truth be told.

Thankfully this blog isn’t on the lesser end of the spectrum. In all this time I haven’t adopted an Eyore voice of “poor pitiful me, I have to work on the blog”. I’m truly excited to do it. I make time even if it is Sunday afternoon when I publish Monday morning. Like clockwork, it’s there. To be genuinely excited about something someone else may see as a ‘have to’ instead of a ‘want to’ is fascinating to me. Grocery shopping: have to. Blog: want to.

Running is also in the category of want to, but I will confess sometimes it’s a have to. As in, have to for my sanity and the continuation of not going to prison. You know, details! Running and blogging have some similarities, really. They’re both solo sports. Although there are elements of other people interaction, the brunt of them happen where motivation and drive meet. Not to say I don’t rely on my readers, coach, race manager, etc. Nothing wrong with having individual goals; in fact, it is quite welcomed.

As is the norm, my plans are riddled with speed bumps. An injury, an expected race cancellation, just the regular things. They seem to happen at random, but I’m not convinced. Perhaps it’s a voice telling me to slow down. Nevertheless, I continue making plans, even if they may be reworked time and again.

_____________________

I ask you –

On a scale of 1 to you’ve got to be kidding, how would you rank your motivation?

Do you have any prison stories? PG only, please. Weak stomach here.

Name some things you have to do and some you want to do.

Into the Unknown!

…and if you didn’t sing this title with all the gusto of Elsa the Ice Queen, I may have to reevaluate our relationship…

In fully contemplating my upcoming half marathon may very well be virtual, I faced a tough decision: where exactly would I run the miles? a) treadmill or b) outside -> which left me with many more questions, like if I chose outside (no brainer) where would I go? a) neighborhood or b) Gordon Lake aka my go-to running location. But what if there was another option; say a previous unknown location with many open miles of pavement and gravel?

c) Eureka!

During recon of new location, I’m mildly disappointed I didn’t know about this before. Too little, too late. But it’s not really too late because at least I know now! Intending to join a running group upon transitioning to my new job in the spring, apparently the rest of the world had other ideas. Surely they would have schooled me in the fine art of new path discovery. Locals refer to it as the Circle Trail; I’m sure by the end of this I’ll have my own name for it. Definitely not family friendly.

According to the maps I’ve located online and what’s posted around the trail, there’s over 20 miles of available running surface area. Translated: no reason I can’t do a half marathon (even a marathon) here. Might as well put all this training to good use. Granted this isn’t my first choice. I WANT to run with my childhood friend in San Antonio; however, if a wrench gets thrown in our plan, then I have a backup option. It may be my final chance to get some kind of event completed in 2020. In other words, why not?!

So as I plan to train on these trails, amidst the wildlife and foliage and abundance of wasps – all I need is to get stung; hello anaphylaxis – I’m both excited and reserved. This trail gives me all the feelings of last year’s Texas Double so we’ll start there. As always, standby for tall tales.

____________________________

I ask you –

Have you ever been the last to a party? Seems I’m way behind on what everyone else knew about.

Anyone else completed a virtual race this year? Suggestions?

Tell me what you’re allergic to!

She’s Doing It Again

The title is what I imagine runs through the heads of family and friends when I tell them I’m training for something. Again. More realistically, can you imagine the massive eye roll and sigh of annoyance? Me three.

My bank account probably cringes, too. In my defense, think of how much money I’ve saved working from home, not going anywhere, and not racing! Bring on the race fees! I say ‘fees’ like I have plans to run more than once knowing damn well I don’t. Moving on!

Half marathon shirts keep me motivated

Today starts my official training cycle! And Mondays are rest days! I’m already winning! The past few weeks have been spent getting enough sleep and (semi) base training. By base training I mean walking a lot and eating pie. Details. But today the bs stops; it’s time to get serious.

As always, I’m amazed at how 3 miles can feel like death and only a few weeks later a 10-miler is completely normal. Runners are psychotic. My plan – as it typically is – is to attempt to do more hill training than usual. Read: never. So even though I have to brave the roads with all the wild dogs, I’ll get some done.

investments clearly

Remind me to check how long it’s been since I had a tetanus shot.

___________________________

I ask you –

What hobbies do you spend the most money on?

For such a short plan, how many rest days per week should I have? Answer: I should probably run 8 days/week.

Do they give preventative tetanus shots?

Reflect and Deflect

Anyone else feel like October is running them over? Oh great, it’s just me.

my version of Bridges of Madison County

Maybe it’s the change in weather – love! – or the promise of new races – or not – or the upcoming UFC battles – we call them debates – or all the activities I somehow committed to – what were you thinking, Kel? Probably a small bit of them all. Either way, I’m tired and we’ve only just begun.

I’ve packed my calendar to the very edge of its sanity and mine; now I’m having second thoughts. It can be tough keeping the same momentum there was when I first said ‘I’ll do it!’

Now I sit here in the quiet stillness of the morning, drinking liquid joy (have you tried vodka in a coffee cup? recommend!), evaluating the schedule in front of me. Quickly I remind myself to be thankful I’m able to have this moment before the whirlwind that is my mini awakes and off we go again.

And I hear a whisper. There’s some new wine in the cabinet.

__________________________

I ask you –

Is October a gear up or gear down month for you?

Do you have a habit of overextending yourself?

Funny thing is I rarely drink. It’s just fun to make jokes about it.

New Plans – New Goals?

Indeed I love sharing my plans on this platform. However, I’m always afraid of what could happen once I post it here: what if I fall short, what if I decide not to do it, what if this, what if that. Who cares, at least you tried. If all else fails, at least it’s the final day of September and what more could go wrong this year?

Fall makes me excited! There’s pumpkins and cooler weather and races and lots of coffee. Thanksgiving, leaves falling, no more mosquitoes, and extra blankets. Shall I continue? No matter how basic you may think I am, fall is hands down the best season.

Notably this fall I am not racing; however, I will be training for a race early December. Surely I’ve mentioned it, ohhhh, 5 times. December is winter, not fall, no matter where you live. Except on the other side of the globe. I made my race plan, consulted with no one, and intend to dig deep for approximately 8 weeks. It’s not long. Could be my demise. So we’re just gonna wing it!

Morning? Night? Same view

While everyone else is soaking up the final hours of daylight, I’ll either be lacing up for a post-work run or going to bed early to capitalize on an AM run before the world wakes up and ‘needs things from me’.

Bring on the gloves! It sucks when my fingers are cold.

____________________________

I ask you –

Do you, too, enjoy pumpkins and leaves?

Who else has perpetually cold hands/fingers?

Why are people so needy?!?

Here Goes Nothing

I’m not going to run a marathon this year. There. I said it. My migraines aren’t under control at all, I haven’t been committed to the training plan, and the list of excuses goes on and on. Sure, some of this stuff is legitimate; the rest could come or go. If the opportunity arises to run a half in November and another half in December, then I’m going to take those instead. Confidence being what it is, I shouldn’t have any problems with 13 miles. But I’m just not ready for a full.

The saying goes something along the lines of only you know what’s best for you. Hmmmmm. Maybe this isn’t the “best” option for me, but I believe it’s the smartest move in this moment. Motivation and drive are low. Uncertainty about if the race is actually going to be held drives me nuts. And, as I sit here typing it out, I feel my heart is miles away from where it should be if I was ready.

Bridging the gap

I don’t believe I went into this for the wrong reasons. A big part of me found motivation in proving I could do it. Personal mantra: beat 5:46. However, more than self-motivation, humans rely on others to encourage them. We need it. Truly, I deserve encouragement. It’s lacking.

Sunset view w/ a rainbow

2021 is right around the corner. I’ll muddle my way through this cycle, figure out where I need to be, and then BAM I’ll make a comeback. No doubt it will be my best one yet!

________________

I ask you –

Has 2020 disrupted your goals?

May I borrow some of your motivation?

Share your comeback stories!

Why Thank You! Love, a Clown

A great friend said this: “You’re a fun writer. You lend your voice and perfect brand of sarcasm to your writing and it makes me laugh a lot.” What a compliment to receive! Of course anyone who reads this blog would think I’m funny. I’m basically Betty White. She said drinking wine, not taking shit from men, and making people laugh are what keeps her young. I think that’s what she said. If I was Betty White, that’s what I would say. I was also recently told I was agreeable; they stated it was refreshing. The disagreeable list is extensive. Regardless, another compliment in my book!

I flipped off my boss the other day and didn’t get fired. Hey, I did it with a smile and my smile melts hearts. Or at least it helped me keep my job. Then I had the period from hell and burned the holy f-word out of my hand whilst making cookies to curb the cramps. Not sure if you know this – you’re about to – but ladies who had a period during August experienced the worst headaches, cramps, mood swings, and (insert other PMS symptoms) than any other month. I took a poll. Believe me!

Cookies and aloe vera – an unlikely combination

Since we’re on the subject of complaining, since we are now, these migraines are getting worse. A headache every day for at least 5 days is not normal. For some reason, antihistamines seem to lessen the pain but they make me exceptionally sleepy. Surely the heat doesn’t help – makes me want to find a cold, dark place to hibernate. Wake me up when it’s fall.

But because I can’t leave this post on a sour note, it is slowly getting cooler during the overnight hours. Mostly mid-60s, but there’s been an occurrence of low 60s…I couldn’t be happier! Not one to let opportunity pass by, I got up and finished a run long before the sun rose.

Only the shadows, and fabulous tan lines, accompanied me

I sent an email to the marathon race organizer: no response. In the meantime, I’ll continue half-ass training because I have nothing better to do. My sweet mini will be gone in September so time is irrelevant. Train, eat, repeat.

Supposedly there are people who live vicariously through my writings. Though flattering as it is, may I remind you, I’m just a clown with a platform.

____________________________

I ask you –

Do you know any famous quotes?

Have you ever been fired for insubordination? No, but I probably should have been!

Tell me about your fall plans!

Feels Like the 6th Week of the Month

As expected, the first week back from paradise was a trying time. There’s some, but not a lot, of exaggeration here. On the drive home, I went ahead and put my healthier eating plan in motion so while everyone else ate hamburgers I chose the salad. I love salads so this wasn’t truly a hardship. My plan isn’t full on vegetarian. Let’s face it, I love seafood and chicken. And the occasional ribeye. However, adding loads of colorful fruits and veggies to my diet fits right into my heart.

Semi-keto (because I’m still marathon training and carbs are key) with the addition of mainly plant based lunches seems doable for me. I’m also trying to support and encourage my other half to be healthier. And overall I want to experience the energy I used to have.

Cilantro, not pictured

As for work, I’ll be sifting through 300 emails for a few days. Not to mention end of FY20 tasks I’ve never done before. No one answers anymore when I call. I also returned on time card week so that’s a real joy. How difficult can it really be to load your time into a system? Apparently it’s an undertaking unlike anything anyone has ever seen. You wish to be paid? Load your time!!

No drastic changes to my workout schedule. After fully taking off the week, I awoke Monday ready to return to my second happy place. Surprisingly the gym was empty and I took advantage of it! When my mini is home, it’s too easy to find a million reasons not to get up and workout or forgo the post-workday run but my pep talk includes the reminder she needs to see my dedication for my goals.

Running buddy

Besides, her joy comes from “running” with me once my miles are complete. This is a good indicator I’m doing something right.

________________

I ask you –

Is it just me or does the first week back feel like the longest?

How much anxiety do you get from seeing hundreds of unread emails? I think my heart stops beating just considering it.

Tell me about some activities you and your child(ren) do/did together!

Runners and their Ramblings

While running, I like to have long conversations with myself. Truth be told, I do this even when not running. A few gems:

Sometimes we feel limited by things we can’t control. One way to overcome these limits is to change your thinking. For example, pair limits with overcome. I have the ability to overcome my limits. Take responsibility.

SHMC. Otherwise known as shmuck. Not the derogatory term for an idiot. This acronym is my check-in during running. S – sweating: am I? Because I should be. H – headache: do I have one? Because it’s one of the first signs pointing to danger of heat-related illness. M – mouth: is it dry or wet? Dry mouth can signal dehydration. C – cramps: another telltale sign of heat-related problems. Every mile, I run through the SHMC checklist.

Running essentials

Do you know what tastes good during a long run? Besides an ice cream cone. Jelly beans! A race several years ago gave us jelly beans around mile 10 and I’ve never forgotten how amazing they were. So I did some research and was happily surprised the fuel I typically use during a run has about the same calories and carbs as jelly beans. And jelly beans are much cheaper! I’m now the proud owner of a huge bag o’ beans. Win!

Aftermath of the first 10 miler in the training cycle

I find it hard to believe I will complete training runs longer than half marathon distance. Now I know this seems like a big duh moment, but it still blows my mind. The satisfaction I find in 13.1 miles is so comfortable to me. How do I run 26.2? How do I even mentally train for it? I remember experiencing every single emotion while running my first half: joy, elation, surprise, fear, pain, sadness. You name it – I went through it. I did receive some strange looks while running and crying. When they asked if I was ok, I said yes. They probably thought I was lying. It’s hard to imagine what I’ll feel that day. The mind takes us down some crazy roads when there’s nothing to focus on except footfall and breathing. I typically zone out and come to wondering where am I?

There’s still time to become accustomed to these thoughts. But it is fading fast.

_______________

I ask you –

How often do you talk to yourself? Bonus points if you never stop!

Do you like jelly beans? Have you tried the yucky flavors, too?

Share a time when others didn’t understand your emotions.

Eat, Sleep, Run

“…I don’t like training. I love competing.”

Usain Bolt, Olympic Gold Medalist
Available on Netflix

It can be a struggle to find a show both inspiring and fast paced to get me through a run. I Am Bolt did it for me. Highly recommend!

On another note, can it just be winter now? Between the heat and the occasional rain which makes it unbearably humid, Texas is shaping up to be exactly how I remembered it. Think showering outside with all your clothes on. In the desert. That’s my take on it.

My grocery bill skyrockets during a training cycle. All I do is meal prep, eat, think about what I’m eating next, and plan when to eat. A whole different type of cycle. And the sweets! Running makes my sweet tooth crowd out the boundaries.

A sleep schedule is the biggest joke though. Working from home means I’m not required to go to bed at any decent hour. So I don’t. Who am I? 10pm, 11pm, whatever time I finally feel like closing my eyes. Because it’s not like I’ve done much during the day so it’s no surprise I’m not tired. Repeat daily until bedtime is a thing of the past or we return to a “normal” world. Whichever comes first.

I watch a lot of cooking shows…while running…and find myself getting sleepy. If only these 3 things could fall in line.

___________________

I ask you –

Name your top 3 daily activities.

What’s the average temperatures where you are?

Do you have a regular bedtime? What about the weekends?