Day in Photos, island edition

Let’s talk about my two favorite things: coffee and running.

Cafe Padre at Yummies Bistro

Perfectly cinnamony, any artisan-level coffee is just right for me. Yummies makes fantasticly fancy coffees for every taste. I’ve never ordered anything bad from there. They also have food, but who cares. More coffee, please!

Too bad I’ll be writing papers during this event because it sounds like everything I love in one weekend. Post-doctorate plans are already being made. Note to self: research how many times you’ll have to run the island because it’s not 13 miles long.

(not pictured) broken Keurig. Apparently it is an issue the company is well aware of because I have called in twice just on my own machines. There’s a particular model with a faulty mechanism which pops the heat sensor rendering the machine kaput. Or something like that. I bring my own Keurig on vacation and didn’t even get one cup of coffee before it broke. Hmmpphh.

Hoka running shoes seem to be the shoe du jour on the island. I never saw one runner in Brooks the entire week. Maybe they just don’t know what great shoes feel like. Or else they prefer their sandy toes in a different brand. Whatever works. I did see one sponsored cyclist mid-week. He had a fancy kit. Perhaps I should have asked if he would be participating in the HHH at the end of the month. But since I was dying from the humidity there was no way I was chasing him down.

Overall, I ran three times that week and walked dozens of miles…beach to condo, shop to shop, vehicle to restaurant. You know the drill. I won’t miss the humidity, but I do envy 80° days and nights. And fried fish. I adore fried fish. It’s practically healthy! For those of you sick of my island recaps, I’ll be back to regularly scheduled silliness soon. Right now, I’m still basking in my tan lines. Mini goes back to school this week. Standby.

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I ask you –

On a scale of 1 to I-would-literally-die-without-it, how much do you love coffee?

Do you find yourself walking more while away from home?

Please comment your bets on how tired mini will be after the first 3 days of school! Mine: she asks to go to bed after dinner.

Heat Wave

Change of plans. Nothing says get it together, Kel like a wake up call from your body, specifically when you’re too stubborn to acknowledge the signs before the fall. If that isn’t cryptic enough, let’s just say I got a little too close to the same experience nearly 4 yrs ago when I took an ambulance ride for suspected heat stroke. Coupled with poor fueling, I know better. And here we are. Unless the heat wave and triple digit temps break soon, the remainder of my summer will be spent on the treadmill. Surrounded by fans. Yay Texas.

I paused my training plan because I don’t desire to run 6 miles on the belt of doom. Possible, yes. Will… negative. However, I did see where there are a few upcoming breaks in the heat and MAYBE I can get outside one morning for a run. Perhaps I should have considered my running goals when considering Texas as a living option. I heard Utah was beautiful nearly year-round. Ehhh elevation isn’t my favorite either. I could use a summer home and a winter home. Let me get right on it.

My sister put it this way: “I have a few demands for going into the gates of hell this weekend! I need an ice pack, enough deodorant to bathe in and a fan!!! 😂😂😂👍🏻” Don’t we all. On the bright side, it “should” only be low 90s for the first part of this week which means it “might” be upper 60s on the overnights soooooo maybe I can run in the early mornings. Maybe yes, maybe no.

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I ask you –

Are you currently training for anything?

Do you have a seasonal home? Mind if I borrow it?

Tell me your essentials to surviving unbearable heat! Ice cream!

Share No More + Adopt-a-Highway

I shared my body, my peace of mind, my time, my humor, my breakfast/lunch/dinner/snacks, and my personal space with her. I’m not sharing my cookie! P.S. I sat in my car alone and ate the ENTIRE cookie.

Crumbl box sans cookie

Then I did something nice (read: made plans, changed other’s plans, rescheduled the changed plans, updated the newest plans) for a group of people and they thanked me with Girl Scout cookies.

The following emoji indicates the remainder of May’s weather: 🥵 I can’t run outside in this. I can’t even walk! All. Month. Long. My fear is if it’s this hot in May, what will July look like? Please send us rain.

wind = blow dryer

And, like any half-brained person in the midst of triple digit temperatures, I scheduled a Day of Service volunteer opportunity for 2 squadrons and 1 group. AF lingo. I’m supremely pleased with the turnout – 18 people – and the nearly 10 full bags of trash we removed from the sides of a 2-mile stretch of highway. I can’t speak for other states, but Texas has the Adopt-a-Highway program where organizations can “adopt” a stretch of public highway. The intent is for each organization to host quarterly cleanup days to maintain Texas roadways. Admittedly, I had no idea my squadron owned a piece of land until a few weeks ago so my tentative plan is to offer a volunteer opportunity twice a year. Read: when it’s cold outside and the threat of snakes is virtually nonexistent.

…but why…

Oh hell no! If you need me, I’ll be anxiously scanning every piece of dry land for slithering inhabitants. Texas, please stop being so difficult.

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I ask you –

Do you hide from your children when eating snacks? You can lie to me but not to yourself!

Does your state have something similar to the Adopt-a-Highway program?

Snakes: “look, friends” or “run for your life”! Obviously – run for the hills screaming like a banshee.

Outdoor Collections

When Spring comes alive:

Aptly named “Doo-dads” because a) my dad created them and b) because it’s fun to say and I have no other terminology. In essence, they are suncatchers. The backyard gets the sunset so it also gets the suncatchers! Unfortunately, I’m either busy or not home when the weather is decent enough to sit outside to watch. To do list item.

Each year a pair of ducks comes to our neighborhood and hangs out for awhile. With the addition of some new families, I enlisted the help of a few girls to watch over the ducks and make sure their rambunctious brothers and cousins didn’t run the ducks off. Maybe we’ll see some ducklings!

I don’t care what anyone says – daffodils do not exist in my world. There are only jonquils! They may look like daffodils, they may be exactly the same for all I know; however, I will forever call them jonquils. The end. I’m incredibly pleased these bloomed this year and will make a return each year.

Lastly, only in Texas: Blue Bell Creamery in Brenham, TX is experimenting with drone delivery. Full details here. Interestingly, they’re not delivering near Brenham; instead the plan is to deliver in two small towns near DFW. Let’s explore this. I don’t know the cost, but it would be a huge problem in my neighborhood. I would be getting daily deliveries! If you’ve never had an opportunity to try Blue Bell ice cream, you’re missing out!

Now I shall go take my daily dose of Zyrtec in order to prevent a horrible case of sneezing, itchy, runny, red eyes and nose. Because Texas spring is in bloom.

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I ask you –

Do you have any yearly animal visitors?

What are your favorite flowers?

Spring: yay or oh-please-not-again. Definitely yay!

Spring Cleaning

Where has the time gone? How is it April?

My incredible co-worker, Ms. Pat, and I located some gloves and trash bags for “Spring Clean Up Day” at work. Photo op fail. We looked like a service crew who had lost their party…like a prison work group minus the orange jumpsuit. From our vantage point, we didn’t see but one other person outside participating in an event touted as “base wide”. Hmmmppphhh. 30 mins later, with 30 mph wind gusts, we tossed the bags in the dumpster and returned to our building. Spring cleaning: ✅.

One man’s trash, you know the rest. I decided weeks ago to participate in the “Citywide Yard Sale” something or other. Even my neighbors happily gave me their discards to haggle. Why not. As I reminded my MiL I was going to be camped out in her lawn from dawn to whenever, she had a fabulous idea: to ruin my party of 1 with a robe-wearing rendition of old lady humor complete with a solid dose of “GET OFF MY LAWN!” Maybe it was funnier pre-sale. Alas, I waited all day for the show, but none appeared. I sold each item for $1 while Mini bombarded them with items she thought they needed. Team work!

And, on a less funny but more in line with spring note, it was past time for a haircut. I needed something lighter for hot weather.

New do, who dis?

P.S. mini will be 6 years old tomorrow and I’m in shock of how this happened. I swear she was a newborn yesterday. If you leave her happy birthday wishes in the comments, I’ll read them to her tomorrow!

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I ask you –

When was the last time you paraded down the street picking up trash?

Are you a garage saler? Negative. Haggling gives me anxiety.

Spring cleaning: yay or nay

Do You…?

Meditation is my thing. But I’m not going to lie: sometimes I go into my closet and lock the door so no one can find me.
Gwen Stefani

Part One

Even before mini started school, I had wondered what parts of it would mimic my own school experience. Because things can change in —- ohhhhhhh —- nearly 20 years. I wondered about cafeteria food, her first book, and loads of other variables. Including the book fair! I’m pleased to report, indeed, there is still a yearly book fair, even for children as young as 5! However, it wasn’t the overflowing library of carts covered in books I remember from years gone by. Instead the book fair was only a small rendition; a miniscule scale of the elaborate week it once was. Mini enjoyed it though. She has no other comparison. Blessed be the innocent.

Part Two

Dan (the one and only) sent me this article: How to Use the Two-Week Rule to Become Remarkably Successful (and Optimize Your Bucket List)

Quotes like “I can do hard things” by Des Linden are prime motivators for really anything you encounter in life. But what if someone told you that in two weeks you’d know exactly how reachable your goal is…would you believe it? Probably not. I met interesting people during the course of 15 physical therapy sessions. Some I’d like to have coffee with; others I could do without ever speaking to again. Get back to the point, Kel. In particular, I met a previous runner now cyclist who was dealing with some knee issues. She stated she kept their business in business. As we discussed various running distances and the local, famous cycling event, she said she had completed 2 marathons and encouraged me to at least once in my life complete one, as well. When I raised my eyebrows as if to say ‘look lady, I’m here because I can’t manage a long run much less 26.2 miles’, she reiterated the word run. Not race. Run. Her words were ‘walk if you have to, run when you can; your goal is to cross the finish line standing up’. And in that moment I saw it all. Start with two weeks, then think about the next two weeks, and so on.

Spring projects

On the topic of bucket lists (and knowing I’ve shared much of this before), a marathon is included. As is a trip to Mexico and/or Las Vegas. Mainly because many of my friends have taken a trip lately and I’m feeling left out. Other to-do’s are to restore an old truck, then outfit a van into a camper and travel from state to state. I also want to complete a Ragnar. I’d love to see the northern lights. For now, I think I’ve got a good start on a list.

Now What?

I have no idea *massive shoulder shrug* When I wrote this post and decided to combine book fair with motivational statements, it didn’t work then either. I make the rules! You’re welcome.

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I ask you –

Can you do anything for two weeks?

What’s on your bucket list?

Name something from your childhood you fear (or know for sure) has changed. Definitely school lunch.

Sensing a Theme…

I love reading about and watching the Barkley Marathon. There’s something so primal (and completely insane); it’s just fascinating!

I found this post: A-Z OF BARKLEY MARATHONS, THE WORLD’S MOST NOTORIOUS ULTRAMARATHON The people who run Barkley are both nutjobs and heroic. I appreciate these qualities. With so many races now returning from virtual-only, my entire news feed is flooded with photos and stories of runners doing what they do best. The familiar feelings of being inspired have returned. At this moment, I have 3 more physical therapy sessions before I am officially cleared to go forth and run! It’s exciting yet also a tiny bit terrifying. Granted I have run during the course of PT; however, it has been under their guidance. Now it’s time to leave the nest!

I sure would!

There is a 5k (my longest distance since injury recovery) scheduled next weekend – I did sign up with intent to run – and my therapist stated go for it! Note: it’s a run, not a race. Speaking of racing, recently I remembered meeting an Army officer when I worked in Oklahoma. He would never train lower body because he said as a collegiate and military-sponsored soccer player he received all the lower body training he needed on the field. I brushed it off as surely he knew what he was doing; I thought it sounded odd but to each his own.

Today, I’m dealing with the ramifications of this very same mindset because as someone who runs consistently I believed I didn’t need (or make time for) a solid strength training routine because everything I needed I could find out on the road/track/treadmill. Now look where I’m at. Just look at it! This faulty line of thinking forced me to take an extended break. But it also reframed my entire way of incorporating preventative training.

Now what, Kel? Well – I have the tools, literally and figuratively; I have the will; I have the reason. Nothing can stop me except myself. My plan is to prioritize strength training with the same schedule I’ve had for PT, i.e. 3x/week. As much I dislike the word balance (yeah right), my motivation is not finding myself in this position again. Don’t be like soccer guy! So, if you need me, I’ll be over here with my happy little stretchy bands doing what someone else more knowledge than I showed me how to do. And I will appreciate it!

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I ask you –

Can you imagine the mindset of taking on a challenge like Barkley?

Have you ever overheard (or been given) terrible advice?

Share your thoughts on activities like a Barkley or a Ragnar!

Day in Photos, pt 4 + Snow Notes

First snowstorm of 2022 was a rousing success, in my humble, North Texas, don’t drive on wet pavement opinion.

Also, I had just recovered from a stomach bug my generous mini brought home from school. Bless her heart. Every single year during Jan/Feb time frame, I inevitably contract some sort of digestive issue resulting in at least 24 hours of disgusting unmentionable symptoms. Truly an exciting time to look forward to. You may think I’m being dramatic, but I’m not. Every year for the past 10+ years. Like clockwork. It’s a running joke now. If you’ll recall, I was almost finished with a 31 day run streak in Jan 2021 when I got suspected food poisoning on the 27th. Run streak: busted. I could barely walk to the bathroom much less run.

Anyway, the photos. Who needs proper snow weather clothing when Crocs and a thin nightgown will do just fine.

Anyone else addicted to the popular game Wordle? Jason, I know you are! I’ve got two degrees and this is what I use them for.

Doing well!

As the day progressed, it got colder and snow-ier. We also found appropriate clothing, less pants that fit. Stop growing! If anyone is looking for me, I’ll be scouring all 3 local stores in search of ski or snow pants for an almost six year old.

Sledding for days

As my office and I were discussing the possibility of snow days, of course talk turned to driving on ice. I stayed quiet. Upon my coworker’s remembrance of the reason I don’t drive in this weather anymore, the next sentence ensued “…what kind of employer would make their employee drive to work in that?” Let me clear it up. No one except my own insane need to do what I felt was right made me drive that day. I felt a loyalty to people I worked with and for. Repeatedly they instructed me to stay home. Repeatedly I replied I got this. And we know how it ended. Now, I am thankful each day I believe in my heart there is nowhere I am more needed than to stay home when the weather turns bad. My family is here and I have nowhere to be.

Now excuse me while I patiently await the next round of snow days. After a weekend of 70 degree weather to make it really complicated.

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I ask you –

Do you play outside in the snow? I’d rather watch.

Wordle! Who else plays?

Give me your best snowman-building tricks!

Day in Photos, pt 75

This is more like a week in photos. Work with me.

My cherry tomato plant is still thriving, even into November! Perhaps bucket planting is the way to go next year.

Tooth fairy time, round 2. In an unexpected turn of events, she let it be pulled out by her Papa. Shocking. I was no part of any of these festivities. Teeth – when they’re not in a mouth – gross me out. $2 later, we have a winner.

There was also a week of drug-free activities, aka Red Ribbon Week. I’m still a little confused by this and I believe many memes already exist but I’m going to say it anyway…no one (I repeat, no one) has ever offered me drugs. I was offered cigarettes a lot, but not like real, illegal drugs. Maybe cocaine was too rich then. Anyway, just say no.

I digress. One of the week’s dress up days consisted of pajama day! My workplace really needs to get it together. Since I got to take my mini to school that day, we stopped for coffee first. Because no pajama day is complete without a huge coffee.

Edit: I heard, errr read, about National Novel Writing Month, aka NaNoWriMo, a nonprofit that challenges writers to complete 50,000 words in the month of November (roughly 1667 words daily). So it’s like a running streak, but writing instead. If you’re reading this, then you may/may not know today is November 1st. The organization encourages writers to participate in the daily goal in order to complete a novel, but many use it to brainstorm blog posts, etc. Always up for a good writing task. Let’s see how this goes!

Thank you to https://brianlageose.blog/2021/10/30/friday-night-clam-bake-35-its-almost-the-time-of-year-when-i-do-that-questionable-thing-that-confuses-most-people/ for the idea!

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I ask you –

Are any of your vegetables still alive?

What’s the going rate for a tooth nowadays? I think I’m getting scammed.

Tell me something funny about your week!

Observations

I get a small, evil thrill out of watching drivers run a red light or pass me then catching them at the next light or stop sign. You dumdum.

my nice face

Radio story: a man was reported missing 12 hours after he was last seen getting drunk in a bar and walking into the woods. Several hours into a search party looking for him, he notices people walking around the woods and decides to help search. He doesn’t realize they’re looking for him until they began to call his name. Then he says “It’s me!” More time passes before someone in the search party can accurately identify him.

Moral of the story: if something terrible happens to me, please include several people in each search party who can identify me before I’ve spent hours searching for myself! P.S. this happened in Sweden or Denmark or somewhere nowhere near me.

Texas is still very confused about its climate. Typical. We went from solid upper 80 daytime temps to low 50 nighttime temps. Beautiful! AND THEN… someone opened up the sun to full blast again and we nearly had a new record 100° day. At the time of this writing, I don’t know if we broke a record or not. Nonetheless, it was so hot and miserable and I was dreaming of cooler days.

Impatiently waiting. Still.

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I ask you –

What’s your evil thrill point?

Have you ever been missing?

Humor me: tell me the average daytime highs where you are right now!