Unverifiable

Randomly, my muse shared the story of Lucille Ball discovering the presence of Japanese spies via her dental fillings. Recognizing this information is entirely out of context, I implore you to Google it. I did. Somewhere in the past 30+ years, I recall reading about it but had forgotten.

Unfortunately, according to this article, the story as told by Lucy appears to be mostly anecdotal. I believe it was a possibility as others have reported their own dental fillings “picking up” sounds and frequencies. But what’s really the most interesting part of the article is the fact Lucy was investigated by the FBI. It appears we have something in common other than our great sense of humor!

Credit: via Instagram

…in other news…as predicted, the knee x-ray was unremarkable. However, once I was notified of the results via official channels, the scheduler almost dismissed my complaint. Her words were “Well, the x-ray was good so everything should be fine.” I said “Excuse me?! Wait a minute! I’m still in pain. The x-ray didn’t cure me!” Have you lost your mind? Now, someone else should be calling to schedule a CT scan or MRI. She did ask me some odd questions like do you have any more bullets in your body, and are you expecting any shunts. 1. More bullets? 2. I’m not expecting any, no. This saga isn’t boding well.

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I ask you –

Are you familiar with the story of Lucy mentioned above?

How hot is your preferred shower temperature?

Fact or false: dental fillings discover sound waves. Ehh I’m leaning on the false side of things.

(The post Unverifiable first appeared here at Running on Fumes.)

A Girl Can Dream

As there are some travel plans during my month long holiday break, of course I took the opportunity to see if there were any nearby races. I can’t help it. There weren’t; however, it made me contemplate a training plan. I’m consistently running 12-15 miles per week now and I feel strong. Running throughout the summer really established a great base albeit difficult to circumvent the Texas heat. Yet somehow I did it. A few moments were touchy but I think I excelled at staying hydrated and playing safely.

But I’m leary of the incredible inflammation that comes with a training regimen. And I really don’t have the necessary time to devote to it with my school schedule. My knee is in a good place, too, so I can’t fathom disrupting the work and maintenance it requires to stay healthy.

Notwithstanding, this course load is rough. It’s only one course. Anything statistics related is my Achilles heel. Even when I am the professor what he envisions, it doesn’t end well. Maybe he doesn’t know either. All I do know is there’s about 3 weeks remaining and I’m counting down the days.

Returning to running, I’m consistently making it out for a few miles a few times a week and then usually a long(er) run on the weekends. Like I said before. My plan is to maintain this schedule during the winter and spring then see what next summer looks like. An immersive dissertation year will be upon me. We shall see.

I may not be sleeping or dreaming as much as before, but soon enough they will return.

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I ask you –

What kind of mileage have you been running or walking lately?

Do you typically dream?

Give me some advice for when I’m not sleeping well!

(The post A Girl Can Dream first appeared here at Running on Fumes.)

How Convenient

Somehow I’m supposed to say no to preordering the latest rendition of my favorite shoe. We’re pleased to announce the Brooks Adrenaline GTS 23 will be available in August. Just in time for fall training. I’ve narrowed down my color options, now to make the final decision.

Pink

Black on Black

New shoes sound awesome but you know what isn’t awesome? This heat. I’m simply counting down the days to my beach side vacation where at least the smell of salt water mitigates the humidity. I managed 2 whole runs last week – but one was sooooo good I couldn’t move well for a few days afterward. As a quad-dominant runner, it’s both a blessing and a curse.

Our new director arrived a short time ago. He will be referred to in writings as the Cali Cowboy because I’m so good at nicknames. At first, it was Surfer Boy but it turns out he doesn’t surf. On the bright side, McK and I didn’t get fired for our naming conventions. Within 2 weeks of his arrival, we received notice of resignation of a co-worker so now the Cali Cowboy has to play that role, too. He did previously state how he learns best by being thrown into the fire.

Welcome to the sh*t show, sir.

__________________________

I ask you –

Shoes: pink or black?

How is the weather in your area?

I should probably disclose my blogging interests before he reads about himself on here.

(The post How Convenient appeared here at Running on Fumes.)

Summer Update, wk 3

By the time you’re reading this, mini will be but a few days from my arms. Missing her is hard. Technology helps.

She ate snowcones and messed around, in true summer fashion. As she should!

Me? Well, I spent some of the week busy, accomplishing lots of things I can’t remember now. The other half? I was grumpy and had to be talked off the ledge a few times.

I spent most of my days like this (and I let the four letter words fly) –

Sometimes we let the less-than-best sides of our emotions get in the way; other times, life runs smoothly. I did retrieve mini’s recital costumes and was able to play 1 volleyball game. Due to player illness, we didn’t make it to the second opportunity but it’s probably for the best since my knees still look and feel like I’ve spent too much time on them.

Alas, it also looks like the triple digit temperatures are here to stay so that means an end to running outside. Good thing I just completed the training plan. Ugh.

Cheers to a better week!

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I ask you –

Have you ever had a taste of humble pie?

Do you like fried green tomatoes?

Rumor has it there will be a photo shoot with mini and cows!

Have you had a snow cone lately? What flavor is your favorite?

When was the last time you flew off the handle?

Tell me something amazing you have going on this weekend!

A Few Proclamations

Going from 2 classes to 1 has been an eye-opener. I’m not stressing completing papers or posts; I have more time to research and find what I’m searching for. This is the life.

I’ve known it was time to increase the weight on my strength training program. No excuse; I’m lazy. So when I did…everything hurts so good. Except when my back itched. I needed help.

Anyone else still struggling with time change? This sucks. My routine has not changed but my sleep quality surely has.

Nothing like some friendly competition to get me back into a running routine. It doesn’t matter if they know/don’t know we’re in a competition. We absolutely are.

I saw a hummingbird!!! All the beautiful flowers make me happy. It’s time to plant them. And watch them die in 2 months when Texas mimics the fires of hell.
At the time of posting, we may have had at least one 90° day. My body is in no way ready for this.

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I ask you –

How much do you enjoy research?

Have you seen any hummingbirds yet?

Tell me who you are in competition with! Self definitely counts.

(The post A Few Proclamations first appeared here at Running on Fumes.)

Heat Wave

Change of plans. Nothing says get it together, Kel like a wake up call from your body, specifically when you’re too stubborn to acknowledge the signs before the fall. If that isn’t cryptic enough, let’s just say I got a little too close to the same experience nearly 4 yrs ago when I took an ambulance ride for suspected heat stroke. Coupled with poor fueling, I know better. And here we are. Unless the heat wave and triple digit temps break soon, the remainder of my summer will be spent on the treadmill. Surrounded by fans. Yay Texas.

I paused my training plan because I don’t desire to run 6 miles on the belt of doom. Possible, yes. Will… negative. However, I did see where there are a few upcoming breaks in the heat and MAYBE I can get outside one morning for a run. Perhaps I should have considered my running goals when considering Texas as a living option. I heard Utah was beautiful nearly year-round. Ehhh elevation isn’t my favorite either. I could use a summer home and a winter home. Let me get right on it.

My sister put it this way: “I have a few demands for going into the gates of hell this weekend! I need an ice pack, enough deodorant to bathe in and a fan!!! 😂😂😂👍🏻” Don’t we all. On the bright side, it “should” only be low 90s for the first part of this week which means it “might” be upper 60s on the overnights soooooo maybe I can run in the early mornings. Maybe yes, maybe no.

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I ask you –

Are you currently training for anything?

Do you have a seasonal home? Mind if I borrow it?

Tell me your essentials to surviving unbearable heat! Ice cream!