Word Count

You know how I know running really does quiet the circus inside my brain? Because I was unexpectedly involved in a very serious discussion immediately post-run and I could barely formulate words. Literally, mostly silence on my part. The remainder of what exited my mouth was weird utterances. It was awkward. I know I sounded like a bumbling whackadoo but I was floating in the clouds on a runner’s high and right then was not the time to have an impromptu discussion about lifesaving devices. Although it may have sounded like I required one.

A new ice cream flavor. Help!

Blue Bell Cookies ‘n Cream Cheesecake

During my recent grocery run, the store only had the newest flavor in 1/2 gallon form. For sure, if the pint had been available, I would have snatched it up. Much to my own detriment. Small favors. Vacation is coming up quick so I’ll save my indulgences for then. One Landshark. One pint of ice cream.

Word of the day: bespoke. Bespoke is a British term typically reserved for high fashion, but is used lately to mean customized. Example: He wore a bespoke suit. Or, a bespoke framework explains blah blah blah. The more you know.

Finally, I found it fascinating research shows how one of the factors of doctoral achievement are behavioral and psychological characteristics (personality, motivation). Maybe one day I can study this more.

_________________

I ask you –

Does exercise short circuit your brain, too?

What do you think about the new ice cream flavor? Would or have you tried it?

Tell me a word of the day!

(The post Word Count first appeared here at Running on Fumes.)

© 2024 Running on Fumes

Let’s Play in the Mud!

Mud volleyball – the only time when a sport requires less clothing rather than more. No knee pads. No shoes. No pants. No problem!

We didn’t win a single game but we had a great time! And as it probably isn’t the best look for any of us, I kept the photos smaller so as to protect the innocent. Thank you to Jaime, Allie, Darrell, and Robin for humoring me. I wouldn’t want to play in the mud with anyone else! It was definitely well over 100 degrees, but I stayed in the shade and did my best to stay hydrated.

_________________

No questions this time. I’m exhausted. Still. It is a long holiday weekend so hopefully I can get caught up. But I’m a doctoral candidate so never mind. My goal for next year is to put together a mud volleyball team early, then create fun uniform shirts like the pro’s wear.

(The post Let’s Play in the Mud! first appeared here at Running on Fumes.)

© 2024 Running on Fumes

Things only a doctoral candidate would say –

I recognize I already made a post about preposterous things but I have a last minute addition: can you believe there’s published material not available as an e-book? Me neither! I was forced to dig for this book on the deep, dark webs just to find an affordable edition. Unfortunately, there’s no Ctrl+F option here.

some light reading required

Pleasant observation: 100 pages and counting! But who is? It seemed to be the first major hurdle: surpassing the 100 pg mark. As most dissertations are 300-400 pgs, I have many more pages to write before I sleep. Circa Robert Frost’ish. I’ve just recalled I’m expecting another textbook via mail because I had (read, was forced) to utilized interlibrary loan to obtain the book; it’s being shipped to me from my university’s library in Virginia. Oh yay, another book to peruse in my spare hours.

Relatedly: “Waiting is the answer we least want to receive because, in our hyper-rushed, instant gratification world, it doesn’t feel like a real answer.” Waiting isn’t really in my vocabulary. I don’t like to wait. I like to go! Alas, finding time to wait seems to be a struggle. Always the conundrum. On a recent leadership traits exercise with others supervisors, etc., we were instructed to choose the top trait (out of 20 options) we value in our own leaders, then choose our own strength and limitation. My top choice for my leaders was communication. My self-described strength was problem-solving; the trait I’m the worst at…patience. As I explained it, problem solving and patience are the light and dark of the world, nearly completely opposites. I’m a do’er, a fixer, a get-it-done-now; thus, I have very little patience for waiting.

I know I owe some weeks worth of trackers –

As I spent some time away, here’s the recap for activity vs pages written:

Wk 5: additional 12 pages
Wk 6: additional 5 pages
Wk 7: additional 20 pages

_________________

I ask you –

Do you prefer hard copy or digital books?

Thoughts on leadership trait analysis?

Tell me if you have patience in spades. Teach me your ways, Oh Wise One.

(The post Things only a doctoral candidate would say – first appeared here at Running on Fumes.)

© 2024 Running on Fumes

Cheap Grace

Definition: Cheap grace basically teaches that we can win our race without cost or commitment to training.

I read the above statement again and again. And again. And maybe again, too.

Some call it discipline, I rather think of it as escapism. My friend and neighbor came upon me walking one evening after I had spent nearly 90 mins working on a new section of my manuscript. He might see my walking the same stretch of roadway nearly daily as discipline when, in reality, it’s just a convenient path to unwind my mind and seek (literally) new words to bring to life this idea in my head.

Conundrum: I need access to a setting, a group of people for my study, yet I’m not certain how this comes about. Organically? Do I show up and sweet talk my way into their good graces? Cold calling? Exactly how does this happen, inquiring minds must know.

Unrelatedly, remember a previous post about getting kicked out of meetings for laughing too much? Real life possibility. Cue the most recent meeting where a group titled Pheasants Forever was mentioned. I snorted laughing. Later, thankfully after the meeting concluded, I asked if this was a real group. Indeed, it is. But better was the question by an equally funny coworker who asked “Do the peasants fly?” I nearly peed on myself when I retorted how peasants are people!

Anyway, cheap grace.

_________________

I ask you –

How would you define cheap grace?

Are you guilty of engaging in an activity to seek escape?

Pheasants Forever – ever heard of them?!

(The post Cheap Grace first appeared here at Running on Fumes.)

© 2024 Running on Fumes

Tri and Tri Again!

The intent was to share here how I competed in a recent Mini Triathlon. But you won’t be reading a recap as I decided the day prior to forego the event in lieu of keeping myself alive. Slightly dramatic but not by much. Originally when I considered it, the weather had been hovering around the 75° mark and it was raining near daily. Then, summer arrived. The projected high on the day of the Mini Tri was 99°. Despite it starting around 78-ish°, the humidity was rapidly increasing.

All this to say, maybe next time. It’s not worth chancing it. Nonetheless, I was out there doing director things and playing witness to the other able-bodied individuals with Triathlon goals. Base support was awesome, we recruited different groups of people to help facilitate the event as it spanned multiple smaller events and a large footprint. Personally, I love seeing our team get together and DO outside the office.

Team Fitness!

Also, I’m trying something new. I want to keep track of my weekly exercise activities and the addition of manuscript pages in an effort to see valued change 1 yr from now, when I project completing this doctoral journey. My plan is to add a screenshot of my weekly activities via the Garmin app with a numerical indicator of manuscript pages. (I don’t have an activity list for Wk 2 but I know I added 9 pgs.)

For example, the below was from Wk 3:

Additional pages: 18

Despite the fact these variables probably have zero correlation, it’s an interesting concept to me. I like lists and comparing things, although not typically numbers because I’m not number-y, I’m word-y. As it stands, I can’t imagine there will be anything to this beyond being able to look back at it, mainly because I don’t run/cycle/walk between 4-6am because that’s when I’m writing. Additionally, I don’t run/walk/cycle between 5-8pm because it’s either too hot, raining (as of late), or I’m working on my manuscript. Therefore, my work day is primarily when I engage in exercise so one rarely precludes me from doing the other, except on the weekends when I attempt to do both. Since I’m not tracking just the weekends, the data is mostly garbage stats. Thank you for listening while I worked all this out.

Nonetheless, it gives me something to look forward to so without further ado –

Week 4 Activity + Pages Report:

Additional pages: 11

_________________

I ask you –

What teams are you a part of?

Any insight into my stats game?

Pros/cons of tracking activity stats!!

(The post Tri and Tri Again! first appeared here at Running on Fumes.)

© 2024 Running on Fumes

Updates!

I thought with the first iteration of manuscript feedback I would feel like a puppy with its head down and tail between its legs, sadly moping around after being chastised. Maybe I’m just immune now. Probably a good thing I don’t get my feelings hurt too often anymore because – what’s feelings? – after 2 years of writing for a page count, I no longer have to do that. I can just write for quality and content. What a concept! Anyway, there was a fair amount of red garnishing the margins of my submission but nothing unmanageable. I’ve only been writing my whole life so you’d think I would have it figured out by now.

On the subject of figuring it out – mini has completed her first few years of elementary school and will soon be headed to a more concise portion of the formidable elementary school system. Seems she and a few classmates are a bit nervous to leave behind the teachers they have essentially grown up around. My mama heart is simply amazed at the progress she has made, especially in terms of reading and math. Watching it finally “click” are moments I never want to let go of. From single sentence reading folders then to chapter books, her interests are slightly unpredictable but incredibly beautiful. As her brain fills with information, I want to capture these moments forever. She’s a caring, thoughtful, helpful friend; I see it in everything she does and how big her heart is when she’s around others. Elementary school may not be a traditional milestone to anyone else, yet, if one digs deep, the foundational stones are being laid before my eyes. And you can’t get these memories back.

Other notable memories and observations – if I don’t stop laughing at these meetings, I’m destined to get kicked out. Ah-ha! It’s like they make me incredibly giggly thinking about inappropriate things and once I start laughing, I’m done. No focus.

Included in the no focus section for this post – the photo below is me hiding under McK’s desk, lying in wait to scare her. Spoiler: it worked. She yelled and jumped. Payback for the time she scared me in my office. Work is fun!

_________________

I ask you –

What’s the ideal color to write in the margins?

How often do you scare someone?

Define “figuring it out”.

(The post Updates! first appeared here at Running on Fumes.)

© 2024 Running on Fumes

Who Signed Me Up?

Let me apologize first. It got…hectic for awhile. So if this post looks like a mini version of me wrote it, then…she didn’t. It was me. At this moment, I’m probably still running off of adrenaline, coffee, and a single hand’s worth of sleep. Two words: Air. Show. Help.

Dubbed the “Ice Queen” for the duration of the weekend, I found a home in my cozy club car, making a million trips to various food and beer tents providing much needed ice, soda, and chips, on occasion. They even gave me a walkie talkie, of which I was extra careful because I didn’t want to accept any fines for using my Sailor language. Disclaimer: I did say one bad word.

I’m laughing because it seems I took a lot of selfies yet I have no actual Air Show photos. In hindsight, I saw the Thunderbirds perform at least 3x and I saw demos and reenactments at least twice. It truly was an incredibly successful weekend. As I finish this post Monday morning before publishing, my feet ache but my heart is full. I met wonderful people, worked with the best of the best, and was privileged to support the public and the installation.

I love this stuff. But if we didn’t do it for another 7 yrs or so, that’s fine by me.

And on the subject of ice –

I found my summer activity: Curling! A whole club dedicated to learning and perfecting curling techniques! Looking for my winter gear right now. Also, I’m taking volunteers to be my partner. Must love laughing, and falling. Will train.

_______________

I ask you –

Have you ever attended an Air Show?

Did you know there were curling clubs? Me neither!

Tell me your summer plans!

(The post Who Signed Me Up? first appeared here at Running on Fumes.)

© 2024 Running on Fumes

Standing Out

Blend in. Fit in. Don’t cause a scene. All things I grew up believing were the best way to survive and thrive. Do you want to know what I think now? So glad you asked. Screw that. It’s a virtual impossibility for me to blend in. I laugh too loud. I have opinions. I’m passionate, especially when I’m right. And I worked too effing hard to get where I’m at…fitting in didn’t get me here. Standing out did. I’m going to revel in it!

Right after I do exactly what my chair tells me to do and say because doctorate life. Do you know how difficult it is to write a data collection process when you haven’t collected any data? Of course you want to know. Really hard! Apparently “because it makes sense” doesn’t answer the question “Why are you doing interviews?” Who knew. Still, I plug along with the researching and the writing and the submitting.

Turns out I’m terrified of falling. I don’t mean from heights, although I am scared of that, too. Specifically, in volleyball. But just right now. My knees still aren’t fully healed so even when I wear knee pads, always, I’m not willing to fall. 1. Because I know it’s going to hurt some. 2. Because it can’t be great to continue damaging the bones/muscles behind my knees. I sort of wonder if that’s why my knee pain has progressively returned. Probably doesn’t help. And the foot pain has been out of control lately. Not only does the (primarily) right foot hurt but now the left foot is really screaming at me. I’ve been experimenting with different shoes during volleyball…alas, I’ve definitely learned what not to wear! I guess this is me finally committing to the surgery option in late 2025.

My newest addition to the workout lineup. No running! Cycling, as it happens, is minimal to no weight bearing and, also as it happens, turning out to be something I’m enjoying. Even if it isn’t my favorite sport, the no foot pain portion is definitely pulling me in.

_________________

I ask you –

Do you blend in?

What question do you find yourself asking the most? Me: Why???

Tell me your favorite activity!

(The post Standing Out first appeared here at Running on Fumes.)

© 2024 Running on Fumes

And so it begins –

I’ll probably eeeek my way into the 25% category by end of May but it will be hard fought. Every year, I have goals to run through the summer sans heat illness and last year I held on to those goals. Let’s see how it turns out this summer. 9% doesn’t look like much, especially because in my reality it’s maybe 2%. So here we go!

This is what a proper day off looks like! I took leave on Good Friday but somehow ended up teleworking with numerous staffing phone calls and 3 teams meetings. Not exactly the day off I had been hoping for, so I requested a re-do. Minus the purchase of cake and cupcakes prior to birthday party weekend…Nailed it.

Finally, my mini’s birthday came back around. To hear her tell it, it “took 100 years”. Oh, the drama. She celebrated with her friends, then we celebrated her. Parts nailed it with the axolotl decorations, shirt, and everything in between. And I was so impressed with mini’s friends (and parents) who are fabulous gift givers. Maybe it’s easy for some to know what to give a young girl but I struggle so kudos to them.

And now…cake!

________________________

I ask you –

Are you getting acclimated to the heat?

What is your preferred day off like?

Favorite type of cake – GO! Lemon blueberry.

(The post And so it begins – first appeared here at Running on Fumes.)

© 2024 Running on Fumes

(More) Photos with Minimal Explanations

Yes. I bought it. Honestly, not their best work. The pieces of cake are delicious but the ice cream is plain vanilla. Not a huge fan.

I think about this sandwich more than I should. But it’s keto so not a big concern. It’s also amazing with just scrambled eggs, bacon, and avocado. Trust me.

Jada, Gia, Luli, me, and Jarrod

A team photo from the recent 5k. We had our largest turnout of participants probably in the history of installation fun runs.

Jumped on the permanent jewelry bandwagon. A huge thank you to our beautiful friend, Lyndsie, for the opportunity to get bracelets. If you come across Sacred Strands, you’re in for a treat!

——————–

I ask you –

Have you tried the Gooey Butter Cake?

Is there a food you’re currently stuck on?

Permanent jewelry: yay or nay?

(The post (More) Photos with Minimal Explanations first appeared here at Running on Fumes.)

© 2024 Running on Fumes