Hi! As a prior United States Navy servicemember, I enjoy sharing the way it has changed my life and my deep appreciation of fitness and health. My hope is this journey will be funny, emotional, and inspiring! -Kelly
This woman inspires me to sing louder, love harder, and laugh for as long as possible. The impact she has had and still has on my life is immeasurable. Her smile! She’s more patient than I could ever imagine being. I hope she doesn’t mind my use of her photo here because she is simply the most beautiful woman I know and I want to share her joy with everyone I meet.
These goofballs – we spend a lot of time laughing at each other and alternately rolling our eyes. The gnome addiction is real. Very real. I find myself searching high and low everywhere I go for unique gnomes I can gift her. To be clear, I’m speaking of Parts, not mini. Mini has a collection of a thousand other things, she does not need any gnomes.
Sometimes it can feel like the world is completely mad. But, make an effort to smile. It’s lifechanging.
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I ask you –
Do you make an effort to smile often?
Have you and (anyone) ever owned matching pajamas?
I’m always curious about what happens to prompt someone to step in wet cement. Accident? Purposefully? What if they were running from a crime scene and this is the killer’s feet? What if?!
Credit: twatwafflezzz_ via Instagram
Maybe there’s no question here except why not? I love the ability to share what I’m feeling, going through, have gone through, and all things between because someone, somewhere is dealing with the same. And maybe they’re ashamed or fearful. So I say the hard things only they think about. Occasionally I open my mouth in the wrong forum but I also hope my heart speaks for itself, that my passion shines through, and forgiveness is given freely.
Yet I still have questions.
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I ask you –
Have you ever stepped in wet cement?
Do you question most things? Everything? Nothing at all?
Tell me something good you have going on!
(The post I Have Questions first appeared here at Running on Fumes.)
Not one to ever pass up an opportunity to be silly – a few examples below. I’m lucky my leadership plays along with my shenanigans.
Yes, awards are meant to be displayed but they’re not possible without the work, encouragement, and credit to those around me. 2023 was a wild year and I couldn’t have done it without the strong team around me. Really. This is all theirs.
Finally, it’s both a blessing and a curse that Parts works in marketing. Everyone and everything is fodder for jokes. We play too much. Amazingly, some questions did arise on how and where to vote for me. Although I’m humbled and genuinely surprised at the support, fortunately government jobs don’t work like this. And I had zero intention to run for this “office”, if you will.
It would be a shame if I was unable to run with all this pent up energy I’ve been experiencing. The actual volleyball intramural season is gaining traction, but I’ve made the right decision to coach/assist other coaches vs. play. Sure, the time commitment is still the same but I decrease the chance of injury by about 95%. My feet will thank me later.
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I ask you –
Are you a humorous person?
Have you ever coached a sport?
Share your best example of what not to do!
(The post Humorous Stuff first appeared here at Running on Fumes.)
Vision Board Event – where dozens of people go crazy with glue, magazines, and colored paper. McK, Parts, and I are making strides toward doing more creative-type projects and spending time together outside of the workplace. Not too bad to start 2024.
Now, the random: Unbeknownst to me there is specific terminology within the academia field that eludes to transitional terms. For example, whilst completing the coursework associated with a doctorate, the student is called a doctoral student. Apt. However, once the student has completed the required coursework and has begun the dissertation process, the student is now a doctoral candidate. Fancy. Also, there is a special kind of nonsense for those of us who simply can’t live without education called a Postdoc. Just as it’s spelled, it’s what a ridiculous person would do after they obtain a doctoral degree. No thank you.
Also unknown to me is the option of applying for grants and funding to further the research portion of my degree. A quick search resulted in a few Veteran-related PhD grants, as well as several scholarships. No harm in completing the applications.
Finally, no matter what others (…me) might say about the loneliness of this process, I’ve made some incredible connections, including forming relationships with others who have obtained their PhD and gone on to become professors and/or researchers. At this time, I’ve been conversing with a woman who wrote her dissertation on a subject I’m extremely interested in and am considering how to mold it into my own dissertation. She’s been kind and generous with her time, something I value greatly. More to come.
Finally, I never thought I would see the day that a few 8-10 pg assignments seemed laughable. Remind me in a few weeks how excited I always am to start writing again.
Since I wasn’t running and school hadn’t officially started back up, we found other ways to occupy our time, like Phase 10! P.S. these card holder doo-dads are a lifesaver. And a sanity saver.
Huge appreciation to a fellow blogger and runner, Christina, @wanderingappleby, for the shoe recommendation. She mentioned that the Lone Peak 6 and Lone Peak 7 have their differences but since I couldn’t find the 6’s, I went with the 7’s. I’m excited to try out a new brand and have heard good things about them thus far. Obviously, after the foot debacle, which I absolutely never want to repeat, I’m trying some new things, considering (with PT advice) how to change my running split and a few other things to ensure I can keep running for years to come! I still love my Brooks – hello, brand loyalty – but the shoe shape just isn’t the best fit for me right now.
Blog post grand finale: you all know I’m typing this the day of, prior to the appointment, knowing my hopes and prayers have healed me. I can run! Indeed it has come to pass. No longer tied (strapped) into a boot is a little strange at the moment. Ankle mobility needs some work as does confidence in my foot strength. However, recovery doesn’t end when the circumstances change. As the MRI showed no issues and the x-rays indicated the same, it isn’t lost on me that I wore that boot for 6 weeks for what somewhat feels like no good reason; nonetheless, it can’t have hurt anything because I was pain free for those weeks.
Now to keep it that way. Until I’m ready to re-commit to surgery.
_____________________
I ask you –
Were you aware they make card holder doo-dads?
Any other shoes suggestions?
Tell me the last time you played a board or card game!
(The post I Can Run! first appeared here at Running on Fumes.)
As we (people) tend to either focus unhealthily on the negative portion of an event OR overinflate the positive parts, the middle stuff is often lost or overlooked in its importance. Therefore, I plan to chronicle my foot surgery and recovery so I may look back on it with a rationale perspective.
Long story time: at my pre-op appointment, a different issue was identified which prompted further X-rays and a MRI appointment (coincidentally scheduled for my original surgery date). Now, surgery may or may not happen toward the end of January. To say I was frustrated is to minimize my feelings. Cue the pity party and what ifs. I’m not happy wearing the walking boot; however, I almost hate admitting it – my foot doesn’t hurt in the boot.
The more I consider what everything looks like in these moments, the more I’m inclined to not go through with the surgery. As I’m still weighing the pros and cons, the decision is unclear but, right now, I don’t feel confident in doing it nor do I feel like this is the right path. Something just feels off. So I’ll continue to consider the options, wear the burdensome boot until the MRI results are shared, and pray about it.
This may not be my yes.
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I ask you –
Have you ever had foot surgery?
Any advice for wearing this boot?
Tell me a time where you changed your mind about something serious.
(The post Footwork first appeared here at Running on Fumes.)
And, on the island, I do island things. Like visit coffee shops and such. I know I’ve only mentioned this one as part of other blog posts, but it definitely deserves its own place in the Caffeine Injected series!
Cafe Karma
As they have two locations on the island, I had to visit both. The original location, address mentioned below, is more traditional, smaller, and cozier. The second location is modern, spacious, and includes the option to order boba. And German chocolate cake – don’t do it. It’s a trap to make you fall in love.
Introducing Cafe Karma, a coffee shop on the beautiful South Padre Island. Specifically located at 5200 Padre Blvd Suite 101, South Padre Island, TX 78597, many of their drinks pay homage to island flavors, like coconut and mocha.
Cafe Karma started as a partnership between two men who served together in Afghanistan. What a way to reconnect. Today, they’re making espresso drinks, affogato, and other signature drinks. The original location also serves Blue Bell ice cream. My favorite. I’ve been visiting Cafe Karma for many years, each island visit. They have a few sugar free options which I enjoy, of course. Mini chose a coconut frappe, which she appeared to love! My spouse didn’t love his drink, it had hints of caramel and pecan but somehow those didn’t work too well together.
You can find out more about Cafe Karma by visiting them here. Stop by, grab a drink, and tell them Running on Fumes sent you!
Want to see more?
If you or someone you know owns or frequents a favorite coffee establishment and you’d like to be featured (or nominate them to be featured), please comment below!
Many of you know of my struggle with foot pain due to what has been attributed to bunions. In the quest to find supportive every day shoes that somewhat keep the pain to a minimum, I found Flux Footwear. Now I own 3 pairs: hot pink, black, and solid white. Huge fan! At first, I was a little uncomfortable about purchasing a pair of white shoes; however, so far, no catastrophes!
Also, I’ve developed a love for matte nail polish. Typically I do my own nails because my splurge is the pedicure. What I thought would look hideous turned out to be a favorite. As mini is a nail biter – and I also was as a child – keeping my nails painted aka protected is essential for their growth. Mini’s issue is she bites the paint right off of them. It’s a source of discontent but I have faith she’ll grow out of it. Probably.
Lastly, Gerber Daisies. Favorite flower. Just as many (including me) hold fast to traditions like black-eyed peas and cabbage on New Year’s Day, I also have my very own traditions. Although I can’t think of any at this moment. Nonetheless, here’s my newest: starting each new year with fresh flowers and what better flower than my absolute favorite?! I can’t stay up until midnight but I can wake up to a beautiful bouquet.
I know I had several other favorites to add to this post, but right now I can’t recall them. Another post for another day, surely.
As a water baby, being near the ocean sets my heart free. Ugh. Mushy. Yet I’m serious. Despite being a little saddened by the inability to run along the waterfront, this winter vacation was a true joy.
Bird’s Eye View from the Port Isabel Lighthouse
You’ve heard my jokes about a bikini and snow boots, now there’s a bikini and a walking boot! Well, all but one day because it was actually a lot cooler than expected. However, it was really nice to sit pool and oceanside with warm southern air and sunshine.
How I longed to run or just get up and walk the island – but I took it slow and rested. A lot.
Although my runner’s heart longed to join the many people outside each day taking up space on the expanse of road dedicated to pedestrians and cyclists, I returned home after a week feeling rested and full of seafood specialties. And so much coffee!
Vacationing at a traditionally summer locale during the winter is a must. Less traffic, no wait times, new places to eat and visit that you’d never consider during peak season, and an overall quietness to the island. Highly recommend! South Padre Island, you’re perfect.
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I ask you –
Is it common for you to travel to your favorite place during the off season?
(This is the post I intended to publish on New Year’s Day, but we got home late and I overcommitted myself to doing all the things prior to sitting down to put the final touches on it. Hence, here we are today.)
Not being a fan of the traditional New Year’s “resolutions”, instead I like to focus on a “word of the year”. You know, something that resonates with me and that I can embody all year long. 2022 was grace, 2023 was strength, and 2024 is exhale. Simple enough, right? I write it in a few key places so I can be reminded regularly. What I do with the reminder, in the moment, is up to me but it’s nice to focus on one word. Below, the four words written above my word of the year are mantra-type words I want to remember. Although I have no idea how they factor into a year that has yet to be lived, I’m finding joy in believing they will be powerful.
2024 will bring about its own challenges, as each year does. Nearly a full year of writing my dissertation, mini will change school locations as she progresses, there’s that foot surgery business, dozens more blog posts, and anything else the world throws my way. Perhaps there will even be room for promotions. Nonetheless, focusing on my breathing and remembering to exhale through the little and big things is a nice part of living in this wild world.
Also, books. This was my first year as part of an actual (unofficial) book club! We read several books I would have never chosen myself but most were great! The Cuban Heiress by Chanel Cleeton. The Boys in the Boat by Daniel James Brown. For One More Day by Mitch Albom. And so many more…The Best Yes by Lysa TerKeurst was my favorite. Just what I needed at the time. Amidst the hustle and deadlines and stress of the holidays, it was a moment to settle my soul and feel what I needed to feel. And reprioritize. Definitely that.
Now, about the running portion of 2024. I keep a log of my annual miles – not too bad, if I do say so myself. Beyond the local (i.e., at work) 5k’s and one community run (Thanksgiving Day), I ran zero sanctioned races. And you know what? I feel no different than I did when I ran allll the races I could find. By my own calculations, I’ve been intentionally running for 7 years (2017-2023). Not too bad! Even though I’m unsure what 2024 will bring – foot issues, etc. – I know I will run again in 2024 and it won’t be pretty at first, but by the time I post the 2024 run mileage, I’ll still look back and think…wow. I did that.
Running on Fumes 
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