A Good Place – writing and running

My newest class is loosely based on research design and how I better get my life together prior to next year’s dissertation. Not entirely joking. I was quite pleased that my final feedback last course was this “Kelly – you’re an original thinker…”. Translation: you’re full of crap. Pardon me while I focus on that original part.

I went old school

Thus far, I thought this research class was going to be tougher than it is. Famous last words! I never knew there was so much psychological and worldview theory behind research methods. As I’m trying my hardest to incorporate a projected dissertation idea into each course to alleviate how much stress I feel next year, there’s a lot of pressure to get this right but, if I can manage it, then it will pay off. Correction: it’s actually really difficult and I have zero idea what I’m doing.

Speaking of things paying off: somehow I have consistently run a few miles a few times a week for a few months now. Despite the heat that threatens to a) burn up the entire state and b) dehydrate me on a cellular level, I get up early and run when I can. I’m so ready for cooler temperatures yet with everything I have going on I haven’t missed racing. This is a good place to be in.

Despite the weather, the lack of professor involvement, and some very convoluted paper instructions, things are going well. I’m even mostly standing upright!

____________________

I ask you –

What do you know about research designs?

Has the weather begun to change where you live?

“Original thinker” sounded like a compliment, right? Just go with it.

(The post A Good Place – writing and running first appeared here at Running on Fumes.)

© 2023 Running on Fumes

SPI Recap

South Padre Island never disappoints.

Pool time, fun in the sun, the ocean water and sandy toes – all of it is glorious. Even a thankfully short bout of laryngitis couldn’t hold me back.

On the sick note, I have a theory. As this is my second round of laryngitis in as many months, it seems to have something to do with stress and being able to relax. I spent the past several weeks writing and submitting as many papers as possible in preparation for not doing as much the week of vacation. So, of course, when vacation hits, so does illness because my body and mind are finally at peace. That’s when illness creeps in. This is a working theory but I believe I’m on to something.

Nevertheless, we came, we saw, we ate, we swam, we explored, we shopped, and we were generally a menace to the Islanders. Somewhat joking. My sweet niece and nephew enjoyed their stay, it seemed.

It’s only been a few days but I’m already dying to go back. Sorry, friends, so much didn’t make it into this post because I’m knee deep in a paper that has no beginning, no end, and reads like absolutely flaming garbage. Bear with me, I’ll share more later.

_________________________

I ask you –

Where was your last vacation?

Do you take family photos?

At the time of this post, it’s finally week 7 of 8 of the course from hell. Almost there!

(The post SPI Recap first appeared here at Running on Fumes.)

© 2023 Running on Fumes

Summer Update, wk 6

What a week! Also, I think I’m a little out of order in terms of photos. Meh.

We played some mud volleyball! If you’ve been following RoF for any length of time, you may remember my summer lack-of-success stories with attempting to form (or join) a mud volleyball team. This year my losing streak ended! Minus our team losing streak.

Mini had a photo shoot with cows – seriously – and did all the girly, outdoor things her little heart desired. She’s now a professional chicken wrangler, too.

Alas, my summer is also winding down. If only the heat would wind itself down, too. Ugh. It’s 80° at 0330. Send help. And a zookeeper because mini is out of control with this animal farm stuff.

__________________________

I ask you –

Have you ever played mud volleyball? Sand volleyball?

Did you grow up on a farm?

Tell me how to find a zookeeper! Google?!

Summer Update, wk 5

Mini has now taken her traveling show on the road by returning to Tennessee for the week. Post recital, she vacated her mother’s side in favor of extended family and more summer adventures. I’m not dramatic.

Recital 2023

My southern roots are showing. But only when it comes to food. Tennessee green tomatoes!

The remainder of the week consisted of our final volleyball session, excessive heat warnings, a few runs (before sun-up), and preparations for mud volleyball. More on that next week!

Finally: my apologies to the classmates I made fun of and (possibly) ridiculed for the atrocious discussion posts they have submitted. It’s my turn. Recently I posted the biggest load of garbage that has ever escaped my fingertips. All 1100 words of it. I genuinely had no idea what I was writing and it sounded stupid even as I did. So, please accept this piece of humble pie as a token of my respect. You were probably just muddling through. Because…same.

__________________________

I ask you –

Have you ever had a taste of humble pie?

Do you like fried green tomatoes?

Rumor has it there will be a photo shoot with mini and cows!

Summer Update, wk 3

By the time you’re reading this, mini will be but a few days from my arms. Missing her is hard. Technology helps.

She ate snowcones and messed around, in true summer fashion. As she should!

Me? Well, I spent some of the week busy, accomplishing lots of things I can’t remember now. The other half? I was grumpy and had to be talked off the ledge a few times.

I spent most of my days like this (and I let the four letter words fly) –

Sometimes we let the less-than-best sides of our emotions get in the way; other times, life runs smoothly. I did retrieve mini’s recital costumes and was able to play 1 volleyball game. Due to player illness, we didn’t make it to the second opportunity but it’s probably for the best since my knees still look and feel like I’ve spent too much time on them.

Alas, it also looks like the triple digit temperatures are here to stay so that means an end to running outside. Good thing I just completed the training plan. Ugh.

Cheers to a better week!

__________________________

I ask you –

Have you ever had a taste of humble pie?

Do you like fried green tomatoes?

Rumor has it there will be a photo shoot with mini and cows!

Have you had a snow cone lately? What flavor is your favorite?

When was the last time you flew off the handle?

Tell me something amazing you have going on this weekend!

Phone Photos

Found a bunch of random photos in my phone so here we go:

This is how I know mini was left unsupervised in my office. Who was supposed to be watching her?

When you’re doing 2 workouts a day, your entire laundry basket is shorts and sports bras.

When I spent my niece’s graduation gazing longingly at their gymnasium bleachers and wanting to know the brand so I can beg the government to fund them.

My work bestie and I running everything, including our mouths, attitudes, and being generally obnoxious.

__________________________

I ask you –

Have you ever had a taste of humble pie?

Do you like fried green tomatoes?

Rumor has it there will be a photo shoot with mini and cows!

Have you ever had to delete photos to make room for others?

Does your laundry change with the seasons?

If one more person asks if that’s my daughter…

Summer Update, wk 2

Mini’s Californian vacation has closed out its second week with the following results:

She volunteered at the Rock n Roll San Diego Marathon and Half Marathon which required her to be happy at a very early hour and encourage all the participants to stay hydrated. Later she stated it was awesome!

Spare Parts had a fabulous idea to propagate roses using only a random TikTok video for reference. It included cutting rose stems, shoving them into a potato, and planting the whole mess. Her parting words were “…now we plant them and hope we don’t grow potatoes!” We both had a good laugh.

Parts bought me this nifty egg-boiling contraption called … Nifty Egg-Boiling Contraption. I made that up. It actually works!!!! It’s made of something smart that tells me when the eggs are adequately hard-boiled, or not. There’s no in between. Although it probably serves a better purpose for weirdos that want eggs basically raw (ahem, McK), I’m still using it because it’s fun.

Finally, Kelly Crocker was enticed to make cookies. I haven’t had raw sugar and flour in so long I didn’t even recognize the taste! Alas, one miniscule taste was all I had. Dare I say removing sugar, flour, and mostly all carb-y things from my diet has made a world of difference. Yes, it’s difficult to say no but I know myself well enough to know that if I indulge once then it’s a long fall to the ground and an even longer amount of time to get back up. I choose to live vicariously through others.

____________________

I ask you –

Have you ever volunteer at a large event?

When was the last time you baked?

On a scale of 1 to that’s-never-going-to-work, do you think the roses will actually grow?

(The post Summer Update, wk 2 first appeared here at Running on Fumes.)

© 2023 Running on Fumes

You Get the Idea

It takes a lot but occasionally I’m genuinely surprised at someone or something. Most recently, it was both. A woman whom I know from several joint interests told me she reads my blog. Fan girl moment. I was actually shocked. You wouldn’t know it by my kind smile and charming wit though. haHA! Of all the things this woman could read, she chooses to read my silliness. For real, I’m a complete fruitcake, a whackadoo, a few crayons short of a poster, or however that saying goes. Keep up here. AND she said she enjoyed it. I’m hyperventilating right now.

While I’m on an off-season training cycle (for 2 more years, but who’s counting), I decided to play around with different training styles, i.e. heart rate training, etc. I’ve never put much stock into HR training but why not. Turns out it’s difficult to slow down and run in the “easy” HR category. Not sure how my watch picked this for me.

Seriously. It’s like 2 mins slower than my slowest pace. Is that right? I read somewhere you should be able to converse when running easy. I could definitely do that. In fact, I could’ve made dinner and probably tap danced during it. S.L.O.W. But I guess we’ll try this for awhile to see what happens.

You know what irritates me? So glad you asked. The presumptuousness of weather people. And I quote… “The last of the nice days is today. This weekend it will be unseasonably cooler with highs in the 60s and considerably cloudier.” Listen, buddy with your fancy meteorologist degree, how dare you assume the 60s are not nice and that I don’t like cloudy days. Maybe this is my idea of nice. Just because it wasn’t 90° in late April doesn’t mean I’m unhappy. Personally, I’d like to skip the Satan’s skillet portion of the year. I’m truly happy you asked.

___________________

I ask you –

Have you ever practiced heart rate training? If so, do you have any pointers?

What’s the current weather like where you live?

Tell me your favorite analogy thingy.

(The post You Get the Idea appeared here at Running on Fumes.)

© 2023 Running on Fumes

A Few Proclamations

  • Going from 2 classes to 1 has been an eye-opener. I’m not stressing completing papers or posts; I have more time to research and find what I’m searching for. This is the life.
  • I’ve known it was time to increase the weight on my strength training program. No excuse; I’m lazy. So when I did…everything hurts so good. Except when my back itched. I needed help.
  • Anyone else still struggling with time change? This sucks. My routine has not changed but my sleep quality surely has.
  • Nothing like some friendly competition to get me back into a running routine. It doesn’t matter if they know/don’t know we’re in a competition. We absolutely are.
  • I saw a hummingbird!!! All the beautiful flowers make me happy. It’s time to plant them. And watch them die in 2 months when Texas mimics the fires of hell.
  • At the time of posting, we may have had at least one 90° day. My body is in no way ready for this.

________________________________

I ask you –

How much do you enjoy research?

Have you seen any hummingbirds yet?

Tell me who you are in competition with! Self definitely counts.

(The post A Few Proclamations first appeared here at Running on Fumes.)

© 2023 Running on Fumes

Spring Tour

While mini was away, I also escaped reality for a few days.

An incredible visit to Asheville, NC included donuts, coffee, breweries, and a tour through the Biltmore House and its beautiful gardens. In case you’re new here (to the blog, not NC), I think flowers and plants and nature are amazing. However, just the act of me staring lovingly at greenery makes it wilt and die. I’m really a legend at killing anything that survives on water alone. It’s bad.

The company was my favorite and the short getaway helped me put life back into perspective. Of course, by the time this is posted I’ll be deep into a course on human resource management and legal cases but this trip will keep me satiated until I can escape again.

It’s never goodbye, it’s always seen you soon. 💚

___________________

I ask you –

Have you ever toured the Biltmore? I’ll do a separate post on it.

How much do you love Spring foliage?

Human resource management and legal cases: I looked ahead at week 6 – which I never do because its overwhelming – perhaps I should submit a leave request now. That paper seems like a headache.

(The post Spring Tour first appeared here at Running on Fumes.)

© 2023 Running on Fumes