Childhood Favorites

“Hot Jello Water” – the process of drinking the jello before you ever put it in the refrigerator to solidify. To be fair, as kids we called it Hot Jello, but mini coined it Hot Jello Water so here we are. HJW was a childhood staple/treat whenever we were sick. I think mom found a way to get calories and sugar inside our little bodies. Fun fact: my little human doesn’t like jello. Really, I didn’t know this was possible. But she loves some hot jello water!

I don’t have a photo for this next item. Even if I did, the photo would do it no justice. My mom’s famous – only to me – Mexican Casserole. Think layers of corn tortillas, cheese, and a ground beef/green chili mixture. I realize the simplicity of these ingredients, but for some reason whenever I try to recreate this dish it just isn’t “right”. Whenever I hear the words Mexican casserole, this meal immediately comes to mind but no one makes it like mom does.

Mini doesn’t know it yet but this final food will become a staple at all sleepovers and girls’ nights we ever host. The most clever name my sister and I ever came up with was “Frozen Banana Things”. To hear my mom tell the story, her mother would make these when she (my mom) and her siblings were young. Basically, you stab a single, sliced banana piece with a toothpick, top with a marashino cherry, (one banana slice, one cherry per toothpick) and assemble banana-down on a rimmed baking sheet. Then, you pour lemon juice in the baking dish until the banana slices are almost covered. Freeze the entire baking sheet until bananas are frozen. To eat, break apart (if necessary) each frozen banana thing.

Missing: cherries

According to my childhood friends, they’re addictive; a perfect sweet, sour treat. I haven’t had them in years, but I still remember the joy of making and sharing these late at night. Soon enough, the pitter patter of little feet sneaking them from the freezer will be heard. But first, rest!

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I ask you –

What childhood dishes did you enjoy?

Is there another name for the Mexican casserole I mentioned? It’s similar to King Ranch Chicken Casserole.

Share ideas for ingredients that don’t seem to go together but work well! Lemon juice and bananas!

I Wasn’t Ready!

Well, it happened. I don’t know yet how I feel about it, but it didn’t wait on me to decide. Kindergarten just sprang up, like a sudden slap in the face. You’re overly dramatic, Kel. Yesterday she was a baby, today is Day 3 of the beginning of her not needing me anymore. Sigh. If she’d just sleep in her own bed, I might not complain so much. Fat chance.

“Remember when you won Bluejacket of the Quarter?” No, actually, I didn’t remember that until you mentioned it. Reminiscing on my time in the Navy can be something else. The Air Force does an event called a Release Party when Airmen promote. I find this interesting because the Navy celebrates everything with cake. I don’t know about you, but I prefer cake to a party any day. I love cake!

So I’ve been sick for weeks now it seems. And as soon as I get well, then someone else in our house gets sick. If we could all just be well at the same time I’d really appreciate it.

My run streak is broken. A tragedy. See above sickness. I could have ran, I know I could have. But I didn’t. I just wanted to get well! In other related news, my running friend, Morgan from Oregon, has an interest in running Run the Rail. In the late 1990’s, two railroads, the Union Pacific and the Chaparral, decided to cease active service and “railbanked” this stretch of rail bed making it available for non-motorized activities, hence the 6th annual Run the Rail Half Marathon. This year will be the first time a marathon distance is offered. I’m considering running with Morgan, but the decision needs to be made like…NOW…because there’s only 6 weeks until this race and I’m currently training at a max 5k distance.

Day 2

First day of school takeaway: lunch is the best part of the day. Can’t argue. I guess it was so great she left her thermos in the cafeteria and decided to eat school-offered lunch vice taking her own on the second day. In her defense, Friday was pizza day.

Anybody else remember school pizza? It was amazing!

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I ask you –

What year did you graduate high school?

Do you have little people in school? What grades?

Tell me your favorite school meal!

Reflections

Something about knowing my daughter is now – pretty much – solely in my care has flipped a switch inside my brain. I don’t get the usual anxiety-ridden moments of overwhelming sadness yet simultaneous lack of patience feeling lately. Knock on wood. Her whole life has been spent on a week on/week off, month on/month off schedule and although she may be accustomed to it as best she can be, it really wears on adults, too. The lack of fretting about jamming months’ worth of activities, snuggles, and meal plans into 30 days is a relief. I understand I can only speak to my side of this story. Mini’s dad is definitely dealing with some big emotions because she’s not with him regularly. Everyone does the best they can, but I can’t imagine how tough it is on the parent(s) who relinquish time with their children.

Characteristics of the wise: friendliness, listening, and justice. Power resides in the people who don’t let others control their emotions. This is huge! These days the divisiveness that exists is enough to make me scream. Rather than unity, our world is experiencing an upheaval most of us have never experienced. Sure, we’re but one generation of many; however, this world is our children’s future. It’s scary to consider. When I think about big events impacting my life until this point, it almost follows a predictable path. In my 20’s, I thought it was the best time in my life. I had independence, tangible goals, and I discovered myself. Age 25 was, by far, the wildest year ever – the stories that come from it are so uncharacteristic of me.

baking with Madam Butterfly

When mini was born, I was exactly 30 and it brought about a whole other era. Halfway through my 30’s now, I consider this the decade of finding the best everything. Solid career, raising a clone, doing the dance mom thing, but still searching for what will make my next chapter in life successful. Others say their 40’s is the prime of life. Still some say 50’s. Definitely subjective. Recently I had a conversation regarding how many people you knew from Kindergarten do you now consider successes? The definition of success ranged from seeing the world/leaving your home town to serving in the military to becoming a professional in a notable field, like medicine. Please note: obviously we all measure success differently and by no means must you do any of the above to feel successful. Just waking up each day is a success in my book!

Being an adult means there’s a level of respect I don’t think I deserve. Whenever I tell “kids” to do something, I fully expect them to say something along the lines of “Who put you in charge? Who do you think you are? You’re a kid, too!” I’m completely amazed – and silently pleased with myself – when people listen to me, as if I know anything! This is my success.

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I ask you –

Does reflecting feel like a walk down memory lane or a lesson in futility?

When was your “prime” and why do you feel that way?

Name one element of “success”! Learning to enjoy wine.

Marching to the Beat

My how the tides have turned. Are turning. Being turned? Right. Whatever.

As I begin to order leotards and make plans to purchase ballet shoes, I realize it’s definitely happening. Where has the time gone? The writing was always on the wall. Mini has had an interest in dance and performing arts since she exited the womb. Ok, maybe that’s a little dramatic, Kel. Close enough. Her little body moves and sings of its own accord – her joy is nearly palpable.

(I own no rights or credit to the music)

Who knows where it came from, but we all try to encourage it. I’m not tone deaf, I can follow – everything else is 50/50 – and I know nearly every Frozen/Moana/Brave/other mainstream Disney movie song. Sounds like success to me!

The toughest part, in my opinion, is nurturing her love for a sport (activity) I didn’t experience as a child. We’ve had the discussion about commitment aka if I pay for this, then you’re going to have to commit to it for the duration of the lessons. I was met with an “Ok, Mommy” knowing full well there will inevitably be a struggle somewhere down the line; I’m prepared. I remember playing softball as a kid (I sucked, btw) and begged to quit halfway through the season but my parents encouraged (explained harshly) I would finish the season. It was a good lesson to learn.

Ballet shoes and tutus

“Start and end with a positive and encouraging note; but have the courage to deal with the issues.” Much like any conversation: if we firmly, yet gently, encourage our children then the bumps in the middle are just par for the course.

Where’s that parent manual I was promised?!

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I ask you –

Did you catch my (few) sport references?

What’s your advice for encouraging an active child? Dan, I know you’re reading this!

Best guess on how many pairs of shoes she’ll run – no pun intended – through in a season! 4!

Day in Photos, pt 8

While I bask in the post-vacation glow and sort through approximately 1.2 million photos and baskets of laundry, pleas feel free to live vicariously through the phone photos I took prior to vacation. When I was sick and on death’s door.

We played lots of games.

We painted for about 3 mins.

We took fancy photos. Would totally be ok with my head being cut off here.

Credit: Instagram

And somehow we survived nearly 2 weeks of sinus everything. But we made it!

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I ask you –

What’s your favorite childhood game?

Have you been feeling under the weather, too?

I Love Lucy is iconic. That’s all.

24 hrs Post-Island Life

Something about run streaking is so much fun to me. Maybe it’s the confidence builder qualities or the satisfaction of having a daily goal? Maybe all of it. I feel accomplished! Running is a huge leap of faith for me. Day 1 is tough – getting restarted, developing a habit, and believing somehow I’ll go from a nearly 12 min/mile to a 9:30 min/mile. This body is pretty amazing.

Photo credit: my sister

After my unscheduled running hiatus – thanks a lot – I’d only missed three weeks of the Garmin 10k training plan. So I’ve put it back on rotation and decided to start an August streak…which means I will (at the time of this posting) be running and “training” at the same time.

Granted it’s only a 10k but if you’ll recall there are hills in there. Cringe. Then I remembered the new DoD guidance concerning indoor mask wear and it’s still summer in Texas. Double cringe. You’d think after the super high humidity I’d be acclimated by now…alas, my trusty home treadmill is always available until it begins to cool down.

I did loosely plan to run while on the island. Instead I drank. And swam daily. Vacation, after all. Watched some Olympics, too, so that definitely counts as inspiration! Then I ate more fish, dessert, and attempted to sleep in. Damn internal alarm clock.

Back to work, I guess. And by work I really mean eating donuts with my office peoples.

dead battery = watch still on

Before I forget, I have a watch rave. The Garmin Forerunner battery life could be the best in its class: 8 days without charging. When I got home, it showed 0% but the watch face was still on. Check out my full review here.

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I ask you –

Am I the only one who keeps getting confused when I see Tokyo 2020? What year is this? Oh yeahhhhh.

How often do you take a vacation? Yearly? I would prefer quarterly!

Time to dust off my running shoes again!

It’s My Anniversaries!

Credit: Patrick Tomasso via unsplash

Part 1 – Blog

Bloggiversary! 2 whole years of twice weekly, often times random, definitely funny blog posts. I’d like to thank you all. Seriously. Thank you for following, commenting, liking, sharing, and encouraging me.

And, on that note, with everyone’s advice considered, I will soon be moving past the IG handle “mindbodyshameless”. If I had to guess, she’s who I am when I write in italics. She’s the fun one! But this small change is necessary to keep growing and I’m looking forward to the next 2, 5, 10 years of sharing everything with you all here.

Credit: Finn via unsplash

Part 2 – Therapy

I’ve been in a happy relationship with my therapist/counselor/muse/life coach for 2 wild years! It took a very long time, but I’m no longer afraid to disclose I work with an amazing person who has opened my eyes and mind to the poor state of my mental health. Thank you!

What a world we live in when we can’t (or don’t) feel comfortable enough to share something is wrong. I don’t have it together; I doubt I ever will. But I’m the strongest, most capable me I’ve ever been. She’s amazing, if I do say so myself.

Keeping it short and sweet this week due to vacationing! Hopefully – surely? – I can come back with more interesting topics to discuss, as well as a renewed mind. Hope you all are having a great day!

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I ask you –

For other bloggers, how long have you been doing this?

Do you think society is embracing counselor culture more so now than before?

Tell me about a previous or upcoming vacation!

This one? + She’s Home!

Holiday Half Marathon, circa 10 December, Portland, Oregon.

Oh elevation

It’s just an option. I’m really enjoying “training” during my “off season”. Sounds so professional! This is the time of year where I refuse to run a mile or commit to anything because it’s hot and I don’t fancy dying outdoors under the blazing sun. You really can’t blame me. So the fact I am actually committed to a training plan and – most importantly – STILL RUNNING should be celebrated. Preferably with ice cream!

Right now, I’m a few weeks in to a 10k plan feat. by Garmin. It includes hills and speed runs. Those are now dirty words in my vocabulary and I loathe them. BUT! Those hills and speed (cringe) workouts are going to come in handy when I run at elevation this winter. Provided I don’t freeze to death first.

Better get started on buying for real cold weather running gear. However, I did survive a few sub-zero runs during the February 2021 Texas Blizzard. I’ll be fine!

Speaking of weather acclimation, I stumbled across this great article about heat training, specifically in regards to the Olympic trials postponement the other day. You can read it here. There really are a lot of factors that make up our ability to either acclimate or suffer in hot weather. My fancy new watch tells me I’m now 18% acclimated! If I reach 20%, we’ll all be shocked.

my little love bug

Since mini got home, I haven’t had a ton of time…to myself, to run, to do much except focus on her. I’m not worried. Remember, I’m not training yet.

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I ask you –

What’s next on your race calendar? Anyone running RnR VA Beach next month? My nemesis.

How does running in the heat affect you?

Favorite hot weather treat? Ice cream, hands down!

Races + Grumblings

“A (wo)man on a thousand mile walk has to forget the goal and say every morning, ‘Today I’m going to cover twenty-five miles and then rest up and sleep.’” 

LEO TOLSTOY

Some blog posts just write themselves; all that’s required of me is jot it down as it flows. Those are the best.

Let me skip to the good part. Why are Ragnars and relay races so incredibly expensive? $600 for 4-6 people to run an unaccompanied, off-road, course- supportless route whilst sleeping in one of the two vans you yourself and your team must drive. Exactly what am I paying for here? The name probably. Before I make enemies, allow me to disclaim I have no problem spending money on races! Sign this girl up! I’m just attempting to understand where my money goes when there’s no course support, no aid stations, no on-site medical personnel (because I love those people), and no ability nor obligation to support the local community where the race starts/ends. I don’t get it.

Speaking of spending money, let me introduce you to my most recent piece of expensive jewelry. Indeed it does more than I ever imagined. Garmin really does make quite the tech gear.

smaller than it looks

Full review coming soon. Need time to take her for a spin outdoors and with the heat not cooperating it may be some time. Speaking of the heat: holy hell, I’m over it. Just when I think maybe, possibly, with angels following me, and a fan on top of my head I may be able to run outdoors…yeah, no. Did I mention the migraines have returned, too? Heat and headaches: my favorite!

Fall can’t come soon enough.

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I ask you –

Any interest in completing a Ragnar?

Do you have a small, medium, or large sized wrist? Schmedium for me

Tell me something you’re looking forward to! My mini will be home in less than 2 weeks!