Photos and Minimal Explanations

Why do they keep tempting me?!

Spring is my favorite!

We’re 4-0!

L -> R: Jordan, Beth, Sam, Brittany, me, April, and Roland (not pictured: Jarrod and Tina)

First, Parts got me addicted to Starbucks frappes. Now, we’ve progressed to HTeaO. The unsweetened coconut tea is divine.

________________

I ask you –

Will you try the newest Blue Bell ice cream?

What is your least favorite flavor?

You can only pick one: unsweetened tea or coffee. You already know…

(The post Photos and Minimal Explanations first appeared here at Running on Fumes.)

Running and stuff

Getting closer to 20 mile weeks is such a blessing in my life.

Running: I’m loving the Altra’s and Flux shoes – my toes appear to be splayed appropriately and gasp I’ve had minimal pain. Definitely see the value in stopping running altogether for 6 weeks even if that stupid boot irritated me. I’m still taking maximum doses of Vitamin D to support bone health, can’t hurt.

For a long weekend, I made it to my favorite running place, the lake loop. Just kidding! This section was reserved for sharing how I got in a fabulous speed session around my go-to lake spot, but the weather was not cooperative. It went from 60° one day to 50° the next with a 30° wind chill. Alas, no run at all was accomplished. However, it will…soon!

Stuff: There’s 2 kinds of meetings I like: 1) meetings at coffee shops or ones that somehow include the expectation there will be coffee and 2) meetings I have coined the “Walk & Talk”, preferably when it’s gorgeous outside. Clearly, I just like coffee, and walking.

Other stuff: Mini continuously tries to give me makeup tutorials. I think she’s telling me something. Then, she steals my eyeliner which I have this massive rule about not sharing makeup. Alas, I have since purchased her own eyeliner. Again.

________________________

I ask you –

How’s training for anything or nothing going?

Is your weather typical for February? The trees have started blooming from the unseasonably warm weather. Spring will be rough.

Tell me your preferred meeting venue!

(The post Running and stuff first appeared here at Running on Fumes.)

Which reminds me –

There was a whole week it seemed of rain and gloom and doom skies, followed by a whole week (now 2) of sunshine and nearly Spring-like temperatures. It was glorious! Obviously I took every opportunity to be outside, even if it was walking to random places to visit people I had no business with. Some of them I didn’t even know. Which reminds me – when I’m running outdoors during work hours, I realized I know at least one person at nearly every building; therefore, I know where the closest bathrooms are. This is important stuff!

Anyway, I got in several runs, even a 5k to round out January which is incredibly surprising since I only got cleared to run approx. 12 days before the end of the month. I barely made it. At Which reminds me – I’ve also completed a February 5k (via the walk and talk method…how I prefer to do business). Hopefully by the time of this post I’ve been able to get in at least 1 more run. The goal thus far is to run 3x/week. Some days I also do a strength workout, some days I’m extremely exhausted.

Which reminds me – intramural volleyball starts in March and our team is slowly taking shape. I declined participation; instead, I’ll function as assistant coach because our coach will be playing. I just didn’t think it was my best idea to play so soon after being told I could run. One or the other, Kel. I do play during the week and that’s good enough for me. However, I’m torn between trying out for the team just to prove I could play (and be selected) if I wanted to…or not trying out at all because I have nothing to prove.

This course is going swimmingly well. I’m more than halfway through – the grades are very slow coming in but I just keep writing until I get sick of it then hit submit. Thankfully, qualitative analysis is much better than quantitative analysis. For me anyway. The school auto enrolled me in the pre-dissertation course set to start late March. Which reminds me – if I want to have a full blown panic attack, probably best to do it before then because after that date it’s game on. So, essentially, there’s about 11 weeks remaining until I have to figure out my life and begin this whole “doctoral candidate” stuff. Student. Candidate. Whatever.

__________________________

I ask you –

What’s the weather like where you are located? Actual winter or summer?

Do you know where the nearest restrooms are?

Tell me something you’re reminded of!

(The post Which reminds me – first appeared here at Running on Fumes.)

Humorous Stuff

Not one to ever pass up an opportunity to be silly – a few examples below. I’m lucky my leadership plays along with my shenanigans.

Yes, awards are meant to be displayed but they’re not possible without the work, encouragement, and credit to those around me. 2023 was a wild year and I couldn’t have done it without the strong team around me. Really. This is all theirs.

Finally, it’s both a blessing and a curse that Parts works in marketing. Everyone and everything is fodder for jokes. We play too much. Amazingly, some questions did arise on how and where to vote for me. Although I’m humbled and genuinely surprised at the support, fortunately government jobs don’t work like this. And I had zero intention to run for this “office”, if you will.

It would be a shame if I was unable to run with all this pent up energy I’ve been experiencing. The actual volleyball intramural season is gaining traction, but I’ve made the right decision to coach/assist other coaches vs. play. Sure, the time commitment is still the same but I decrease the chance of injury by about 95%. My feet will thank me later.

_____________________

I ask you –

Are you a humorous person?

Have you ever coached a sport?

Share your best example of what not to do!

(The post Humorous Stuff first appeared here at Running on Fumes.)

I Can Run!

Since I wasn’t running and school hadn’t officially started back up, we found other ways to occupy our time, like Phase 10! P.S. these card holder doo-dads are a lifesaver. And a sanity saver.

Huge appreciation to a fellow blogger and runner, Christina, @wanderingappleby, for the shoe recommendation. She mentioned that the Lone Peak 6 and Lone Peak 7 have their differences but since I couldn’t find the 6’s, I went with the 7’s. I’m excited to try out a new brand and have heard good things about them thus far. Obviously, after the foot debacle, which I absolutely never want to repeat, I’m trying some new things, considering (with PT advice) how to change my running split and a few other things to ensure I can keep running for years to come! I still love my Brooks – hello, brand loyalty – but the shoe shape just isn’t the best fit for me right now.

Blog post grand finale: you all know I’m typing this the day of, prior to the appointment, knowing my hopes and prayers have healed me. I can run! Indeed it has come to pass. No longer tied (strapped) into a boot is a little strange at the moment. Ankle mobility needs some work as does confidence in my foot strength. However, recovery doesn’t end when the circumstances change. As the MRI showed no issues and the x-rays indicated the same, it isn’t lost on me that I wore that boot for 6 weeks for what somewhat feels like no good reason; nonetheless, it can’t have hurt anything because I was pain free for those weeks.

Now to keep it that way. Until I’m ready to re-commit to surgery.

_____________________

I ask you –

Were you aware they make card holder doo-dads?

Any other shoes suggestions?

Tell me the last time you played a board or card game!

(The post I Can Run! first appeared here at Running on Fumes.)

Footwork

As we (people) tend to either focus unhealthily on the negative portion of an event OR overinflate the positive parts, the middle stuff is often lost or overlooked in its importance. Therefore, I plan to chronicle my foot surgery and recovery so I may look back on it with a rationale perspective.

Long story time: at my pre-op appointment, a different issue was identified which prompted further X-rays and a MRI appointment (coincidentally scheduled for my original surgery date). Now, surgery may or may not happen toward the end of January. To say I was frustrated is to minimize my feelings. Cue the pity party and what ifs. I’m not happy wearing the walking boot; however, I almost hate admitting it – my foot doesn’t hurt in the boot.

The more I consider what everything looks like in these moments, the more I’m inclined to not go through with the surgery. As I’m still weighing the pros and cons, the decision is unclear but, right now, I don’t feel confident in doing it nor do I feel like this is the right path. Something just feels off. So I’ll continue to consider the options, wear the burdensome boot until the MRI results are shared, and pray about it.

This may not be my yes.

————————-

I ask you –

Have you ever had foot surgery?

Any advice for wearing this boot?

Tell me a time where you changed your mind about something serious.

(The post Footwork first appeared here at Running on Fumes.)

2024: The Path Ahead

(This is the post I intended to publish on New Year’s Day, but we got home late and I overcommitted myself to doing all the things prior to sitting down to put the final touches on it. Hence, here we are today.)

Not being a fan of the traditional New Year’s “resolutions”, instead I like to focus on a “word of the year”. You know, something that resonates with me and that I can embody all year long. 2022 was grace, 2023 was strength, and 2024 is exhale. Simple enough, right? I write it in a few key places so I can be reminded regularly. What I do with the reminder, in the moment, is up to me but it’s nice to focus on one word. Below, the four words written above my word of the year are mantra-type words I want to remember. Although I have no idea how they factor into a year that has yet to be lived, I’m finding joy in believing they will be powerful.

2024 will bring about its own challenges, as each year does. Nearly a full year of writing my dissertation, mini will change school locations as she progresses, there’s that foot surgery business, dozens more blog posts, and anything else the world throws my way. Perhaps there will even be room for promotions. Nonetheless, focusing on my breathing and remembering to exhale through the little and big things is a nice part of living in this wild world.

Also, books. This was my first year as part of an actual (unofficial) book club! We read several books I would have never chosen myself but most were great! The Cuban Heiress by Chanel Cleeton. The Boys in the Boat by Daniel James Brown. For One More Day by Mitch Albom. And so many more…The Best Yes by Lysa TerKeurst was my favorite. Just what I needed at the time. Amidst the hustle and deadlines and stress of the holidays, it was a moment to settle my soul and feel what I needed to feel. And reprioritize. Definitely that.

Now, about the running portion of 2024. I keep a log of my annual miles – not too bad, if I do say so myself. Beyond the local (i.e., at work) 5k’s and one community run (Thanksgiving Day), I ran zero sanctioned races. And you know what? I feel no different than I did when I ran allll the races I could find. By my own calculations, I’ve been intentionally running for 7 years (2017-2023). Not too bad! Even though I’m unsure what 2024 will bring – foot issues, etc. – I know I will run again in 2024 and it won’t be pretty at first, but by the time I post the 2024 run mileage, I’ll still look back and think…wow. I did that.

__________________

I ask you –

Do you have a resolution or phrase of the year?

Did you read any amazing books? Please share!

Tell me your 2023 run or activity stats!

(The post 2024: The Path Ahead first appeared here at Running on Fumes.)

Much Ado About Nothing

Going through a rough patch of life and received the following advice: Don’t punish yourself for feeling too much. Why is this so hard?

Getting to see Christmas lights is an unconventional love language to me. Maybe it’s because it was the last experience my dad and I had before he passed. Beautiful downtown Dallas was lit up like a literal Christmas tree and as we drove through the lighted tunnels, even then, my young heart knew things were about to change. It’s an unexplainable feeling of sadness. But, today, I enjoy seeing Christmas lights, as well as long drives. Or walks. Those are lovely, too.

When I realized the impending foot surgery is quickly approaching, I decided to take every chance to run. So I ran 3 days straight. Then, I remembered that really wasn’t the best idea. Nonetheless, Garmin was pleased. I fantastically wanted to complete a 30-day run streak prior to surgery but when day 3 was incredibly rough I just didn’t have what it takes to power through, mainly because I couldn’t come up with a valid answer to that why question.

Every day, my watch is set to chime at 2pm. I call it my union break. Before, I considered it my take-a-moment break. Now I just consider walking to get coffee. More than consider. Often I find myself walking to get coffee. Around 2pm. But at least I’m moving my body!

_______________________

I ask you –

How much do you enjoy seeing Christmas lights?

Have you ever completed a run streak? For how long?

Tell me your typical “break time”.

(The post Much Ado About Nothing first appeared here at Running on Fumes.)

Don’t Let Me –

Something I have found incredibly irritating in the academia world is the complacency. Well, it’s in every world.

Story time.

As you may know, I’m seeking a dissertation chair so I may begin the dissertation process in 2024. The requirements are a chair and a reader (2 separate people). Thus far, I have a reader; however, in emailing and consulting with nearly a dozen professors now, I still have no chair. A chair is basically the dissertation god of one’s dissertation. The reader is like a fancy editor. Reader: check. Chair: negative. As you can imagine, I’m quite frustrated.

Back to complacency. In numerous conversations with potential chairs, I’ve received quite the feedback, but this one was the most eye rolling. The professor (mind you – he is considered an expert in his field, a phD holder, someone who professes to others on the subject of my doctoral degree) stated he had never heard of my potential subject subset. Further, he used the words “…in all my years…”. Enter complacency. My projected area of study has been around for decades; it’s not new. It’s also a simple combination of 2 well-known areas. The real issue is complacency with what “has always been done”. Granted, I’m harshly perceiving his words, but how often does it happen that someone becomes an expert and then stops actively learning? My guess is often.

To counteract my grumpiness and frustration, I got outside to enjoy some fall. Also, I was home with sick people so I needed an escape.

Don’t let me – get complacent, live for the “this is how we’ve always done it”, and forget to find fall.

Update prior to posting: I have a chair AND a reader!!!! Long story, I’ll explain later. So, now you all have to listen to me complain for the next <1.5 years about how I will manage to pull this off. But I will!

______________________

I ask you –

What are your thoughts on complacency?

Is it feeling like fall?

Tell me some of your good news! Happy Thanksgiving, tomorrow, to all who celebrate. I will, of course, be writing and catching glimpses of the football game.

(The post Don’t Let Me – first appeared here at Running on Fumes.)

Team Things!

Occasionally we have time to sneak away from work and do fun stuff, like go bowling! And eat copious amounts of holiday food, like banana pudding. It’s been a very busy past few months so team spirit and morale-inducing activities are exactly what was needed.

It’s a major award

Returning from the work trip and diving right into a short week of activities, volleyball, mini’s dermatology requirements (for another day), and realizing Thanksgiving is right around the corner – it’s a lot. Can’t forget to mention this course I’m in that has the capacity to literally kill me. How I wish I was a numbers person and understood coefficients and correlations and some dude’s name that stands for something in statistics. Ugh. I don’t know. This professor – whom I also had the previous semester – is destroying my papers. And I still don’t have a chair – have I mentioned this debacle yet? Wait for it.

Back to the team! I’m truly thankful for the people I work with, work for, and work alongside. It’s a longstanding joke about everyone stressing me out, but, truthfully, I’m the only one who stresses me out. At least I have a team of people who keep me going.

___________________

I ask you –

Are you a part of a work team or do you work solo?

When was the last time you went bowling?

Tell me about your Thanksgiving plans!

(The post Team Things! first appeared here at Running on Fumes.)