Moving Along

“You’ve come a long way from that lonely girl who would walk the third floor hallway by herself.” – a third floor resident. Why, thank you, kind sir. I believe you are correct!

Photo credit: Sheppard AFB

Each year, I’m humbled to run the POW/MIA 5k and share the stories of my grandfather. He truly was the kindest, most gentle man with a larger-than-life smile. The only smiles I think are more adorable than his are his sister’s (my beautiful great Aunt Mary Catherine) and my little mini. It’s difficult to run solemnly because his memory makes me laugh so if I was offensive to anyone on the track who was quietly remembering their loved ones or the many strangers who never returned home, I hope they know I meant no harm.

We had an impromptu car photo shoot after getting coffee together. It’s rare I’m the one to take her to school but it makes us both happy when I can. The dirtiest glasses she owns. I couldn’t see a thing beyond the smudges!

At the time of this post, I’ll be mere days away from completion of another 8 week course and ready to embark on the next. But not before a well-deserved 7 day break. There are no words.

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I ask you –

Are you involved in an annual POW/MIA remembrance tradition?

If you wear glasses, how often do you clean them?

Insults designed as compliments. Big fan!

(The post Moving Along first appeared here at Running on Fumes.)

© 2023 Running on Fumes

Twilight Zone

All I know is if I don’t take a break soon, I won’t be able to juggle the plates any longer. There have been a few weeks of such confusion and utterly mind-blowing emotional stress that I’m honestly not sure how I made it through. It’s not even me! For nearly an entire week, there was a parade of people into my office who were really going through it. Boxes of tissues and phone calls to check up on them and just the overwhelming compassion fatigue it brings with it had me questioning my own sanity. Honestly, I felt numb, as if it wasn’t really happening. Because, of course, at the same time I was dealing with my own skyrocketing stress levels due to insane assignments, incredibly early mornings and late nights, the same fasted bloodwork two weeks in a row, and trying to balance my own physical needs. It was a lot.

Somewhere in here I need to get feet x-rays (update: those are done, will post more later), solidify the decision regarding a ball gown, and make a baby basket. Which I actually forgot about until…now. In other news, I’ve taken a few personality tests recently and can decidedly share that I’m a well adjusted, anal retentive Gold/Green (Four Lenses), with perfectionistic Type 1 (Enneagram) traits. So basically my insane drive for list making and efficiency suits me to a T. T is for try me. I can’t be mad. It’s just who I am and I’ve learned to embrace it.

My muse told me this fantastic one liner: everyone wants to be a General until it’s time to do General shit. Isn’t that the truth. Similar to current conversations: everyone wants to be an alpha until it’s time to be the alpha. Who am I to judge on whether or not they can or can’t actually be the alpha but I’m not seeing it.

(there should be a fun, lighthearted, catchy photo right here but I didn’t have anything)

P.S. the pity parade continued for more days past the time of this writing. My carpet was practically wet.

___________________________

I ask you –

Have you ever taken a personality test? Care to share your results?

How often do you clean your carpet?

Tell me your favorite saying!

(The post Twilight Zone first appeared here at Running on Fumes.)

© 2023 Running on Fumes

How’s It Going?

For seemingly no reason at all, last week literally kicked my arse. Team No Sleep – I was averaging 4 hrs of sleep per night, my Garmin was almost on the fritz with the what-is-wrong-with-you? Weirdly I kept having this recurring dream about a bobcat. I’m clueless. When I finally exhausted the bobcat dreams, it progressed to gummy bears. I give up.

Volleyball – I spent more time on the ground than I did upright and my body bore the marks. Even with knee pads, I tore open my knee from a previous week’s injury sans kneepads. Note to self – purchase better kneepads. My grandmother would be appalled. She had this thing about women having pretty knees. As a teenager, I made a wildly inappropriate joke and she was not pleased! Nonetheless, I think my second career as a knee model is doomed. My body looks and feels like it got run over. There was one point in the game when I fell on the floor and the ball wasn’t even near me. How, Kel?! Obviously in volleyball the object is to stay low but I just … fell. Who needs hips anyway.

Teamwork

By the end of the week, the events really started to ramp up. We hosted a run/walk/remember 5k so, of course, like a good little overachiever, I planned to run it knowing well enough I had blood work following it. Hydration? Psshhhh. So I devised a plan to bribe a friend to be my water girl during the run so I could ensure I stayed hydrated. Conflict of interest? Maybe. More importantly, the blood work part of the day never materialized because it was FASTED blood work and I drank my coffee, ate breakfast, downed electrolytes, and did all the things one should not do before fasted blood work. Alas, I had to reschedule. More to follow.

Finally, I received a B+ on the paper I had stressed and stayed up countless hours writing with literally a miniscule of guidance from the professor. Not pleased. So, I sulked for a day and ate a pint of ice cream (keto, of course).

The next morning – back at it. Indeed, life does go on.

______________________

I ask you –

Have you been having trouble sleeping, too?

Did you forget to fast before blood work?

Tell me how it’s going for you!

(The post How’s It Going first appeared here at Running on Fumes.)

© 2023 Running on Fumes

Some Things You May Find Interesting

I’m not saying I have anything against Cross Fit but as far as technical + functional movements, it’s lacking.

Seems people are upset about running a 5k at the Games:

Cross Fit’ers Don’t Like Running

Controversy forthcoming: I also stumbled upon the following article of a woman who I wouldn’t have minded getting to know as she seems to be my type of researcher, aka always exploring controversial topics in the search to fulfill the holes left vacant by missing pieces. Far removed from Christianity, she delves into human behavior and human nature outside of the norms.

Dr. Mari Ruti

Following up with other psychology-based readings, I found another article. I wasn’t seeking it, it found me. Many armchair psychologists exist and I’m often perturbed at the misuse of psychological terms by those who either want to sound smart (you don’t) or feel important (you’re not). Buzzwords are only useful if used correctly.

No One Knows What Boundaries Are

Finally, a little throwback to my first race at 4 months postpartum. A mud run, no less – on the beach. Ugh. I didn’t love it but I did it.

______________________________

I ask you –

Are you a self-described Cross Fit fan? Not my thing but to each his own.

Have you ever heard of Dr. Ruti? Thoughts?

A 10k at 4 months postpartum in 1:26 isn’t too bad, if I do say so myself.

(The post Some Things You May Find Interesting first appeared here at Running on Fumes.)

© 2023 Running on Fumes

Let’s Catch Up!

I recognize I just posted about this on Monday and here I am acting as if it’s a very new development. Oh well.

Part of her 4-year plan included jiujitsu and she’s happy as a clam! A rolling clam with arabesque tumbles.

Work insists I wear this fantastic name tag so they know for sure what my name is when I tell rude people to shove it. I’ve never pulled the director card but I might as well now. Relatedly, I was grocery shopping mid-power crisis (more on that shortly) when a woman approached me and said “Are you Kelly?” Taken aback, I answered affirmatively and she stated her name. Of course I exclaimed Oh Hi! as if I knew exactly who she was. Then she said we worked together a time ago and I instantly remembered her. For such a large community, it feels so small sometimes.

Sometimes I think I’d rather be a fly on the wall but then someone says something incredibly dumb or ignorant and I open my big mouth. No name tag required. Therefore, on a related note, I recently found out a coworker thought I was a colossal witch with a b upon his first interaction with me. Funny – nearly every friendship I’ve brokered has started off with the exact same story. I guess you just have to get to know me. As a self-described clown, I can’t see how anyone would think of me negatively but if it results in great relationships with wild stories, I’m all for it.

Final photo. After a particularly hot 47 hours of no electricity, the incredible lineman and power company workers perfected their excellence and returned power to my humble abode. So dramatic, Kel. I frequented Chicka D’s, took many cool showers, and attempted to not get too angry at sacrificing everything in the refrigerator.

Alas, it was a grand excuse to finally throw things away.

———————–

I ask you –

When was the last time you were out of electricity for an extended period of time? 2001. Ice storm. No power for almost 2 weeks.

How do your friendships typically begin?

Tell me how often you clean out your fridge.

(The post Let’s Catch Up! first appeared here at Running on Fumes.)

© 2023 Running on Fumes

Re-Post: Stumper and Stumpee

(The final re-post of the week as I will be returning to life and all its challenges soon enough. For now, great tan lines and some sand volleyball will keep me company. Reality will be waiting for me when I return.)

As soon as I saw the email solicitation to attend a visit by a two-star General, admittedly I got a little excited. Not only is she a wonderful speaker but she has made waves as a pioneering female with a knack for telling it how it is. The day finally arrived, amidst lots of venue changes and confusion on the attendee list. I had my ticket and I was ready.

Let me preface the remainder of this post: upholding my unofficial call sign was not my intention. However, this was designed to be a dialogue-forum type of event. With at least 150 people. Right. The facilitator had a list of questions she asked, then the floor opened for other questions. My hand instinctively shot up.

My original question had already been asked by the facilitator. I switched on the fly. Then something unexpected happened. Maj Gen Edmondson turned on me! Instead of answering, she posed the question to me. Again, I was forced to think on the fly. That’s not my forte. I’m a planner. Fortunately, the rephrased question was met with a heartfelt and genuine response about how such a successful and ambitious woman is able to stay connected with her children while navigating a fast-paced, highly visible, demanding job. She spoke of being present at home and carving out time to connect with her teenage daughter. She mentioned being a “gymnastics mom” which she stated is unlike anything she is comfortable with. For me, it was important to be reminded that all moms, no matter where or what they do, struggle with the same issues…missing events, getting home late, having to choose between what is attainable and what is not.

As the audience was heavily military, maybe civilians didn’t feel she was relatable. However, having once worn a uniform, she and I are alike. I suspect many others in the audience are, as well, even if no question was asked. I feel I represented my squadron well, but, more importantly, her answer united many people in what we are capable of, as mothers, as people, as part of the military.

Perhaps I did not showcase “Stumper” this time. But, I did take an opportunity to be seen by a woman whom I admire from afar. And she said the word balance is total BS. I couldn’t agree more.

_____________________

I ask you –

Do you attend work functions deemed “forum-type”?

Are you the first to ask a question?

Planner vs. Spontaneous: tell me about you!

(The post Stumper and Stumpee first appeared here at Running on Fumes.)

© 2023 Running on Fumes

Re-Post: Call Sign STUMPER

(Second edition of re-posting while I’m away. This could be one of the funniest, shareable moments to happen to me thus far. However, if you’ve been reading my blog for any length of time, you will remember pt 2 of my call sign appearance. As always, keep reading.)

Allow me to share a story – it’s a long one. Have a seat.

In my (military, civilian, non-profit, etc) career(s), I haven’t had an opportunity to speak with anyone at the federal, national, even state level, to my knowledge. So when presented with such opportunity, I nicely jumped all over it. Some parts of this event were volun-told, but others were sheer chance alone. During a recent visit from the United States Air Force Chief of Staff (correction: now confirmed as the 22nd chairman of the Joint Chiefs of Staff), Gen CQ Brown, Jr., as hundreds of people crowded into an auditorium, I took my place about 5 rows from the front. Again, when would a visit from this official ever happen again? We were presented typical pre-speech information: don’t take selfies, turn your phone off, and (my favorite) here’s how to ask a question at the end. My friends and I made small talk, ahem, jokes. I regaled them with the story about the time I sang in front of the installation commander. Them: You can sing?! Me: Hahahaha no. On time as always the General arrived. He is a wonderful speaker, a seemingly humble individual, and a strong leader. His slides were short and his humor spot on. In many ways, he reminded me of my current squadron commander. I truly hope one day he, too, will grace stages with an entourage of security detail and big picture awareness. Approximately 30 mins later, the big QA session began. My hand went up before the words were out of the moderator’s mouth. I stood, politely introduced myself, and asked the following question: “Sir, as you have a high impact, high visibility position, what perception do you think we, as civilians and Airmen, get wrong about what you do?” Silence. Deafening silence. Suddenly I became the recipient of wild looks and laughter. The General began to pace the stage in silence. Finally, he answered. His answer was a well-rounded approach to being a father, husband, and son. He struggles with the same things we do. He worries about his children, now adults themselves. He sits around at night and can’t believe he gets to do what he does. I thanked him for his time so others could ask their questions. Fast forward to my office later – a conversation ensued between the Senior Leader and my supervisor. Cue the laughing. Unbeknownst to me, jokes of stumping the General were made on the surrey as he departed. I can only imagine my commander’s face. Kel, you need to stop speaking.

And that’s how I became known as STUMPER.

___________________________________

I ask you –

Thoughts on the call sign?

Have you ever been laughed at?

Share your wild stories!

(The post Call Sign STUMPER first appeared here at Running on Fumes.)

© 2022 Running on Fumes

Go and Grow

Sometimes good leadership lessons fall into my lap. Sometimes I seek them out. A recent devotional passage spoke to me in a way I knew I needed in that very moment:

Basically, one must sacrifice the perks of leadership for the price of leadership. And, you will never lead at a level higher than the level at which you lead and believe in yourself. Influence is based on the bar you set for yourself and how your “buy in” truly represents who you are as a leader. A leader must be willing to pay the price of being the example, the price of going first, if they desire others to follow their lead. (Leaders Go First, a YouVersion plan)

Growth never happens overnight but sometimes it comes in a good night’s sleep, sharing a glass of wine with a sweet friend, or simply making peace with your internal monsters. This is probably just based on perspective but I’m subscribed to my own perspective and how it impacts others in the way I lead. I’m incredibly proud of my title as director because I try to be as direct as possible, especially when others rely on me to make tough decisions. Sometimes I get it entirely wrong. And I admit it. But sometimes I get it so right that even I’m surprised. haHA

Photo by Mikhail Nilov on Pexels.com

Something else entirely surprising is when Parts talks about fixing things, like things with motors, and throws words around, like carburetors and spark plugs. I don’t know what household she grew up in but I just don’t have that type of knowledge. I can boost a car. That’s about it. I know what I like and what I’m good at. So if you ever hear me use the word carburetor in a sentence, I have absolutely no business getting dirty with whatever stupid idea is rolling around in my head.

Take the tools out of my hands. Save yourself.

____________________

I ask you –

Are you drawn to leadership lessons?

How mechanically inclined are you?

Tell me your tool utilization ideas, please. Something an intellectual unicorn like myself can actually use for good.

(The post Go and Grow first appeared here at Running on Fumes.)

© 2023 Running on Fumes

How Convenient

Somehow I’m supposed to say no to preordering the latest rendition of my favorite shoe. We’re pleased to announce the Brooks Adrenaline GTS 23 will be available in August. Just in time for fall training. I’ve narrowed down my color options, now to make the final decision.

New shoes sound awesome but you know what isn’t awesome? This heat. I’m simply counting down the days to my beach side vacation where at least the smell of salt water mitigates the humidity. I managed 2 whole runs last week – but one was sooooo good I couldn’t move well for a few days afterward. As a quad-dominant runner, it’s both a blessing and a curse.

Our new director arrived a short time ago. He will be referred to in writings as the Cali Cowboy because I’m so good at nicknames. At first, it was Surfer Boy but it turns out he doesn’t surf. On the bright side, McK and I didn’t get fired for our naming conventions. Within 2 weeks of his arrival, we received notice of resignation of a co-worker so now the Cali Cowboy has to play that role, too. He did previously state how he learns best by being thrown into the fire.

Welcome to the sh*t show, sir.

__________________________

I ask you –

Shoes: pink or black?

How is the weather in your area?

I should probably disclose my blogging interests before he reads about himself on here.

(The post How Convenient appeared here at Running on Fumes.)

© 2023 Running on Fumes

Phone Photos

Found a bunch of random photos in my phone so here we go:

This is how I know mini was left unsupervised in my office. Who was supposed to be watching her?

When you’re doing 2 workouts a day, your entire laundry basket is shorts and sports bras.

When I spent my niece’s graduation gazing longingly at their gymnasium bleachers and wanting to know the brand so I can beg the government to fund them.

My work bestie and I running everything, including our mouths, attitudes, and being generally obnoxious.

__________________________

I ask you –

Have you ever had a taste of humble pie?

Do you like fried green tomatoes?

Rumor has it there will be a photo shoot with mini and cows!

Have you ever had to delete photos to make room for others?

Does your laundry change with the seasons?

If one more person asks if that’s my daughter…