Things it doesn’t take a PhD to do

Read the directions
Properly fill out a form
Ask for help
Say no
Reschedule a meeting/appointment/obligation
Be kind
Laugh maniacally

Side note. I posted the above photo on Instagram and no one commented. And I wasn’t flagged either. Maybe I’m losing my touch. Parts and I had the best laugh when she shared this info with me one morning on the drive to work. I thought she was kidding. The previous dude was Mencho or Menchi or some iteration of a word I am too lazy this moment to research. We went from him to Sir Yogurt. Classy. I really should not joke about these things because my history precedes me.

8. Balance junk with “healthier” options. Oreos + chocolate milk. Disclaimer: the sugar free Oreos are really nothing special. Personally, I’d choose the gluten free ones because I think they taste the best of all – super crunchy, no after taste, and (maybe?) slightly healthier than regular Oreos.

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I ask you –

What is your favorite type or flavor of Oreos?

Of the 8 listed items, which do you find the easiest and which is the toughest?

(The post Things it doesn’t take a PhD to do first appeared here at Running on Fumes.)

(Belated) February Recap

Courtesy of Strava

In February, my goal was to complete an activity every single day. Whether it be even a simple walk, I wanted to purposefully prioritize daily movement. As it’s also the shortest month, I figured my chance of fulfillment was high. I was not wrong. And, now that I know I can do it, why not start a streak. To March we go!

Any opportunity to seek and find my favorite flowers is an opportunity well done. At the time of this post, the flowers will have continued to grow with more visible blooms and maybe my tulips will have bloomed, too. However, if we don’t get some rain soon there will be no flowers. I heard Texas Tulips was in full bloom the next few weeks…

I recognize we’re partly into March and I’m just now posting this recap. Whoopsies! It’s a short one today. Surprisingly, I’m running low on words. ‘Til next time!

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I ask you –

Recap your February for me!

(The post (Belated) February Recap first appeared here at Running on Fumes.)

When …

When you think you’re taking leave, then they drop the anxiously anticipated fitness updates.

When you thought heights couldn’t possibly get any scarier, then they extend the ladder. (this is 100% not me, but it is a very brave woman!)

When your favorite flowers are ready to explode into bloom!

When you can’t remember if you’ve already shared the photo so you do it again. Because why not.

When you find an unrelated puzzle piece that does not fit the puzzle. Surely it belongs to one of the others previously completed. Right?!

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I ask you –

When…insert something of your own!

(The post When … first appeared here at Running on Fumes.)

More Favorite Things

Why would anyone care about my favorite things? They don’t, but I do!

There’s a previous iteration of this post, but I was too lazy to go find it. Maybe I repeated some items, maybe not.

These bowls I found at Walmart for my morning granola and yogurt habit. $5/each. I can never get a real bargain. Except this time!

If the bowls are the least expensive, this is the most. I tossed all my notebooks and planners and journals and writing pads. Now I have the Remarkable 2. Indeed, it is remarkable. No internet, no fluff, just a writing vessel for all my thoughts. Saving the planet one digital pen stroke at a time.

My addiction to JoJo’s treats is out of control with zero hope for recovery. I added up what just the bags in this photo cost. Yikes. Worth it? Yes!

_____________________

I ask you –

Tell me about some of your favorite things!

(The post More Favorite Things first appeared here at Running on Fumes.)

Funny (Real?) Phenomenon

Ability to remember the names of your friend’s best friend.

For example, Vivian, Carissa, Krystal. It took no time at all for me to think of a friend’s name then instantly remember their best friend’s name. Yet I can’t remember anything else without writing it down. Perhaps I just have short term memory issues. I blame perimenopause.

Overuse of the phrase “It’s fine” causes psychological minimization.

Admittedly, I did no research for scientific backing. This is anecdotal evidence. For women especially, the seemingly constant reliance on labeling a distressful situation, event, or person as “fine” is not fine at all. We are rewiring our brains to accept mediocrity or, worse, harmful behaviors. With every “it’s fine”, a boundary is blurred, a neuron rerouted to perceived safety, and a not fine situation cemented into our hearts. No more. Stop saying it’s fine when it isn’t. Protect your boundaries, your opinions, your feelings, and your peace.

This is more real than not.

Puzzling retains memory connections and builds coordination.

More anecdotal evidence. I’m not certain of its origins but I do recall my mother and grandparents nearly always having a puzzle at the ready. As a child, I thought it was boring, especially when there was this fabulous invention called the television! Who would want to mindlessly search for the top of a brown hat when you could mindlessly scroll through all 6 channels?! Priorities, I guess. Needless to say, so let me say it anyway, I’m a puzzle convert. I think older people are on to something.

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I ask you –

Of the three phenomenon listed, which is most likely to be considered real?

(The post Funny (Real?) Phenomenon first appeared here at Running on Fumes.)

Futbol

The return of running. And football. Mostly football.

First time in 3 years I’ve been able to watch preseason games AND regular games, notably the first game of the season! I’m an accidental Cowboys fan, and a purposeful Texans fan. I also watch the Bears (muse homage), the Buccs (wild card), and the Browns (underdog meets graveyard). I don’t know why I enjoy football now. Truthfully, my knowledge is little and my voice loud.

Speaking of loud voices. I’m getting really tired of hearing “…it’s stupid to have people work on holidays. I bet the boss doesn’t work on holidays”. (Read that in a childlike, nasally, whining voice.) If the complainer would ever say it to my face, I’d say this: Listen here, jackwagon. I worked every weekend and holiday until about 5 years ago. I had bills to pay and a livelihood to afford. If someone doesn’t want to work a holiday, then they can complete a leave request, like every other able-bodied adult here because I don’t employ children. Somehow I bet you’d be angry if everyone was off because there would be no one around to refill your precious body soap dispenser and toilet paper. Trust me, you’d find something else to complain about, no doubt. So if you think I don’t work holidays, let me assure you, I do. I work every day. I’m the first call at 0445 and the last call at 2145. I’m on call 24/7. That’s what it means to be a supervisor to 21 adults. I balance the budget, I justify it, and I implement it. And if you think you can do better, then be. my. guest. Otherwise, shut up, do your little workout, and go home. I’ll be home, too, but I won’t be “off work”. Enjoy your holiday, you ungrateful fruitcake.

Back to football. The cowboys are really gonna have to get it together this year. The fact they didn’t win their season opener with a healed QB, the ejection of the big dude who spit, the early injury of that other big dude who was really mad, and a weather delay…we might be in trouble again. But, whatever.

I’m just here to make fun of the fans.

_____________________

I ask you –

Which team do you cheer for?

(The post Futbol first appeared here at Running on Fumes.)

Ohhhhh, San Diego

Because the line was so long, approx 27 people with the average wait time of 52 minutes, I have no photos of the incredible ice cream at An’s Electronics Repair. At this point, An’s has invested in dry cleaning, hat making, and, now, electronics. What a marketing and business genius. The truth is she has the very best ice cream in…anywhere. You should partake at every single location, as I have.

Cookies were the theme of this jaunt to San Diego. Coco and Jules Cookies were my favorite, while Cookie Plug was trying a little too hard. But did I eat the cookies? Well, yes.

Tacos, coffee, and chicken pot pie rounded out the menu. Turns out I’m not a fan of chicken pot pie. I know others who adore it. Just not me.

Tacos El Gordo

Breakfast Republic

Acento Coffee

The Chicken Pie Shop

Quite the successful and relaxing trip. I managed 3 runs and 1 workout. I’d gladly pay extra to have San Diego weather year-round. In fact, the first run back in Texas was a glorious disaster. From heat and humidity to stiff muscles and uncertain hydration status, I was a walking risk. Alas, it will return.

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I ask you –

If you’ve been to San Diego – name your favorite places there! Food, too!

(The post Ohhhhh, San Diego first appeared here at Running on Fumes.)

Favorites

I’m officially in love with cherry limeades, specifically the sugar-free ones I make at home. Incredibly refreshing!

JoJo’s

I’m addicted to JoJo’s chocolates. In fact, I have three large to medium sized plastic containers filled with different options. Not pictured: chocolate covered pretzels.

Parlor Donuts

I believe Parlor Donuts are the United States’ best kept secret. I said it here first. They offer both keto and gluten-free options. No one I know does this! Although the keto version (top photo) is more “cakey”, it was sweet without being overly, weirdly sweet. The bottom two were also incredible. Because I couldn’t not take a bite. And they offer coffee, which is a must with sweet donuts.

Rebel Pistachio

I love the Rebel brand, and each flavor is good. However, Pistachio is the best of the best. So good, in fact, I had it 2 nights in a row. Big deal.

_________________

I ask you –

Of the list above, have you tried any?

What is your favorite donut brand?

Thoughts on keto/lower sugar ice cream.

(The post Favorites first appeared here at Running on Fumes.)

Less Graffiti, More Greeting Cards

The title of this post is admittedly paraphrased from a radio show host who shared a sweet phrase she saw graffiti’d on a building: “It only takes a second to tell someone something beautiful”. Obviously, the radio host indicated graffiti is vandalism, but it made me wonder why not greeting cards? Why not share inspirational quotes and phrases, lick the envelope, and send it on its way? How much are stamps? Probably less than defacing public property charges.

Did you know commercial greeting cards originated in 1860? Me neither.

The several cards received. (not pictured)

_________________

I ask you –

I doubt many will answer, but have you ever grafitti’d something?

Do you send greeting cards?

Effective 13 July 2025, postage stamp prices will increase to $0.78.

(The post Less Graffiti, More Greeting Cards first appeared here at Running on Fumes.)

Random Post, x3

Adorable birds nest cookies my MIL made. Nevermind the missing bites – taste test.

We won a game which means we technically tied for last place but that final game was a showstopper!

I’m incredibly thankful for the opportunity to coach and play with this amazing group of Wingmen.

Sorry, friends, I don’t have a lot to share today. Definitely more to come next week!

———————–

I ask you –

Did you know what a candy birds’ nest was?

What was the chance of winning the final game? Less than 10%

Participation trophies: Yay or Nay? For others, no. For myself, sure!

(The post Random Post, x3 first appeared here at Running on Fumes.)