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Re-Post! Unearthly Expectations

Re-Post from October 30, 2023 – deep in the archives of RoF! I promise to return soon with new, unread material!

As expected, my foots need expert, aka surgical, attention. You know – for all that technology has accomplished, how come there’s only a few options for feet? I did all the others. The surgeon was quite incredulous when I requested to have surgery on both feet simultaneously. But I persevered! Eventually, he came around to my way of thinking but it took some convincing. First, he says it’s dangerous when you can’t walk under your own power. Then, he says the pain may be too much. His final attempt at dissuading me was my mental health. Something about suffering from depression when unable to run.

I counteracted his every argument by saying I will sit at home and be a good patient; I have a high pain tolerance; and it makes more sense to have both feet done to allow me to complete my coursework at one time.

Then, when I visited my muse, her advice wasn’t quite what I wanted to hear but valuable nonetheless. She said, “Kel, you’re still Wonder Woman, but it’s an unearthly expectation to do all the things just because you can.” Granted, her words stopped me in my tracks and made me reconsider my decision. For a time. It’s difficult considering all the unknown variables, including being unable to play in the intramural volleyball league as originally planned. Now, I’ll just coach!

My wingwoman and I

So, all this to say my mind is pretty much made up. I may come to regret it but both feet is the way to go. Despite the circumstances and outliers, I know I can persevere. And I will.

Yet every time you make it through something that doesn’t kill you or land you in jail, there’s this overwhelming feeling of excitement and gratitude. I live for it.

___________________

I ask you –

Any big decisions on the horizon?

Could this be the dumbest decision I’ve made? It very well could be.

Tell me about your superpowers!

(The post Re-Post! Unearthly Expectations first appeared here at Running on Fumes.)

© 2025 Running on Fumes

Re-Post! Peace in your heart; Laughter on your lips

Re-post from March 4, 2024 – please enjoy while I’m out of office, out of my mind, out of…money whilst eating all the gelato!

‭‭Isaiah 55:11 NIV‬‬
[11] so is my word that goes out from my mouth: It will not return to me empty, but will accomplish what I desire and achieve the purpose for which I sent it.

The Scripture above is Jesus speaking; however, what if we spoke with this in mind, that each time words exited our lips, we fully understood our words have power to speak life, or death, over others. In a society saturated with people speaking and giving opinions, sharing with intentional life isn’t as prevalent as one would hope.

Lately, I’ve struggled with focusing on one task. I’ve been pacing, mind racing from one thought to another, unable to keep up with the flood of to-do’s. For a moment, I considered maybe this was a late life onset of ADHD. I’ve heard sometimes anxiety is mistaken as ADHD and vice versa – what if that was true for me. But I think I’m just feeling the magnitude of ending the preliminary portion of the dissertation process and considering what the next year will look like. Somehow it’s already here, what seemed impossible in 2022 is now in its final stage. It’s difficult to wrap my mind around that truth.

Focus, Kel. Trying to soak in all the things before writing takes me away from it is unfathomable. However, I did attend a game night where I managed to win at Rock/Paper/Scissors. First try, no less. Yes, I’m bragging. Funnily, when it comes to competition Rock/Paper/Scissors – I always win. No lie. Well….I’ve won 2 “competition-style” matches, if you will. The first was for a third martini flight which I absolutely should not have had, mostly because I was already 8 martinis in and definitely did not need 4 more. Consequently, I don’t remember much about that night except winning the game for another flight. Weird.

Any Way – focus, will you – I won a Starbucks gift card to fund my coffee and winning habit. Not a bad night. And, of course, my name tag says Parts. And, of course, hers said Spare Parts. Because all we do is laugh together.

————————–

I ask you –

What does peace in your heart look like to you?

Have you ever been on a winning streak?

Tell me about your favorite game! Spoons.

(The post Re-Post! Peace in your heart; Laughter on your lips first appeared here at Running on Fumes.)

© 2025 Running on Fumes

Re-post!! Who Signed Me Up?

From the archives, dated April 29, 2024 –

Let me apologize first. It got…hectic for awhile. So if this post looks like a mini version of me wrote it, then…she didn’t. It was me. At this moment, I’m probably still running off of adrenaline, coffee, and a single hand’s worth of sleep. Two words: Air. Show. Help.

Dubbed the “Ice Queen” for the duration of the weekend, I found a home in my cozy club car, making a million trips to various food and beer tents providing much needed ice, soda, and chips, on occasion. They even gave me a walkie talkie, of which I was extra careful because I didn’t want to accept any fines for using my Sailor language. Disclaimer: I did say one bad word.

I’m laughing because it seems I took a lot of selfies yet I have no actual Air Show photos. In hindsight, I saw the Thunderbirds perform at least 3x and I saw demos and reenactments at least twice. It truly was an incredibly successful weekend. As I finish this post Monday morning before publishing, my feet ache but my heart is full. I met wonderful people, worked with the best of the best, and was privileged to support the public and the installation.

I love this stuff. But if we didn’t do it for another 7 yrs or so, that’s fine by me.

And on the subject of ice –

I found my summer activity: Curling! A whole club dedicated to learning and perfecting curling techniques! Looking for my winter gear right now. Also, I’m taking volunteers to be my partner. Must love laughing, and falling. Will train.

_______________

I ask you –

Have you ever attended an Air Show?

Did you know there were curling clubs? Me neither!

Tell me your summer plans!

(The post Re-post!! Who Signed Me Up? first appeared here at Running on Fumes.)

© 2025 Running on Fumes

Re-post! Word Count

Re-post from July 17, 2024 – I’m back from vacation #1 but miscalculated how much time I would spend writing the next post. Back soon!

You know how I know running really does quiet the circus inside my brain? Because I was unexpectedly involved in a very serious discussion immediately post-run and I could barely formulate words. Literally, mostly silence on my part. The remainder of what exited my mouth was weird utterances. It was awkward. I know I sounded like a bumbling whackadoo but I was floating in the clouds on a runner’s high and right then was not the time to have an impromptu discussion about lifesaving devices. Although it may have sounded like I required one.

A new ice cream flavor. Help!

Blue Bell Cookies ‘n Cream Cheesecake

During my recent grocery run, the store only had the newest flavor in 1/2 gallon form. For sure, if the pint had been available, I would have snatched it up. Much to my own detriment. Small favors. Vacation is coming up quick so I’ll save my indulgences for then. One Landshark. One pint of ice cream.

Word of the day: bespoke. Bespoke is a British term typically reserved for high fashion, but is used lately to mean customized. Example: He wore a bespoke suit. Or, a bespoke framework explains blah blah blah. The more you know.

Finally, I found it fascinating research shows how one of the factors of doctoral achievement are behavioral and psychological characteristics (personality, motivation). Maybe one day I can study this more.

_________________

I ask you –

Does exercise short circuit your brain, too?

What do you think about the new ice cream flavor? Would or have you tried it?

Tell me a word of the day!

(The post Re-post! Word Count first appeared here at Running on Fumes.)

© 2025 Running on Fumes

Re-post!!! Did we make it?

By the time you read this, I’ll officially be on vacation numero uno. Enjoy this fun re-post.

From the archives, dated 15 April 2024-

I considered not even prepping this post in case the Eclipse of 2024 turned into Apocalypse 2024. Alas, I like to be prepared. Just in case, you know.

But if I didn’t write this post, you wouldn’t be entertained with the most ridiculous photos of my whackadooness. Out of everyone enjoying the eclipse, I think I had the most fun. And definitely got the most compliments for my headwear!

I also have an 8 yr old now. When did this happen? Now, she asks hard questions and is a mini gremlin upon wakeup. Not unlike age 7. I just want her hands to always stay this small.

Alas, the volleyball season has come to an end (for our team anyway). The official record is 4-4, which isn’t bad in my book. Sure, we beat ourselves up several times and missed a few easy volleys but, personally, I made it out alive so that’s a win! One teammate wasn’t so fortunate; he suffered an ankle fracture early season. If all I had was bruises of varying degrees and a heavy reliance on ibuprofen and heating pads – meh.

Definitely worth it. But maybe next time I’ll just coach.

_______________

I ask you –

Did you check out the eclipse? Better question, who didn’t?

What do you think of my hat-making skills?!

Tell me how old you’ll be at the next eclipse! Just add 20.

(The post Did we make it? first appeared here at Running on Fumes.)

© 2025 Running on Fumes

Brain & Body Health

I saw a funny Instagram post which basically said I didn’t realize I’d be navigating my daughter’s PMS while also battling perimenopause. I’m doomed. Although I suspect perimenopause is a recently concocted term for all the space and unknown leading to menopause, if this is it then it’s very real.

My memory has taken a nosedive downhill. We all attributed it to PhD brain, work stress, the usual. But when mini started commenting on how I couldn’t even finish a full sentence… yikes. Time to make some changes.

Insert brain vitamins! It’s still the first week, and maybe it’s a placebo effect, but I do feel more focused! Will report back.

Saturday evening I decided to pause my run plan. The past 2 weeks, Garmin has indicated my training status as “straining”. I thought it meant I was coming out of “peaking”, which I had been, but I also thought straining was positive. Ha. Wrong.

It has been struggle city. I haven’t hit any of the prescribed paces, constantly tired, not sleeping well…classic symptoms of overtraining. And perimenopause. All this to say, I’m taking a break. Literally and figuratively. I’ll be back soon.

_________________

I ask you –

What does straining mean to you?

(The post Brain & Body Health first appeared here at Running on Fumes.)

© 2025 Running on Fumes

Ohhhhhhhh Chem

In a recent conversation, the concept of college students studying came up. Duh, yes, I know. This particular conversation revolved around organic chemistry, or O-chem, as it’s known. As anything chemistry-related is way beyond my vocabulary, I considered what it must be like to understand the subject enough to pursue it in academia. Surely you are not an intellectual slacker to love environmental science, etc.

Then, I realized anything that sounds like O-chem must be a punishment to the rest of us. So what can I do with this information? Glad you asked. To counter the prison overpopulation issue, what if criminals (no disrespect, just using the generalized term) were told to complete college courses instead of facing jail time. Specifically, they had to earn a passing grade in basic studies. Or in O-chem. Education + time served. I think I’m on to something here.

My strong and sweet chair, Dr. Bates, sent me a graduation gift. Among the monogrammed bottle and kind note was an entire package of relaxation tools, such as body care, spa gifts, and candy. I don’t yet miss the neverending writing and rewriting, but I do miss my weekly conversations with her.

Back to prison. Not literally. I know college courses and some educational opportunities exist in the federal prison systems’ confines. However, I do not know the intricacies. Still, I believe O-chem has a place there. Just not in my life.

_________________

I ask you –

What do you think of my prisoner remediation plan? It’s a hit, right! every pun intended

(The post Ohhhhhhhh Chem first appeared here at Running on Fumes.)

© 2025 Running on Fumes

Vacation-itis

The plan is to sort through the dozens of blog draft posts, partially-completed thoughts, and odds and ends within the messy spaces of my mind. Soon.

I’ll do a recap of my favorite races, runs, and generally well-thought-out fitness activities I’ve completed. Soon.

I’ll diligently apply for instructor/academic professor positions to gain a foothold within academia. Soon. Hey, I did this one! Upwards of 10 applications, but I guess whatever it takes.

On the hunt

I believe I’m suffering from an easily-cured but often recurring illness titled if-I-don’t-see-the-ocean-soon-I-might-not-make-it, commonly known as vacation-itis. It seems to hit around this time each year. It’s punctual. Fortunately, in keeping with my original plan to enjoy the first summer post-PhD, I scheduled numerous trips to combat the worst of the symptoms. In June, there was San Diego. Soon, there’s an actual girl’s trip to Gulf Shores. And, then, a week later, is the annual foray to South Padre Island. I have visited more bodies of water this summer than all previous summers combined. I don’t really know if this is true. I’ve spent time at pools, water parks, and large showers. And I’m not done yet!

There were a few days of moodiness, but I believe I’m on the mend. Especially when I consider how much summer fun is remaining!

_________________

I ask you –

Do you suffer from vacation-itis?

(The post Vacation-itis first appeared here at Running on Fumes.)

© 2025 Running on Fumes

Casual Requests

It’s been said – by me – the issue which originally prompts seeking counseling/therapy/(whatever misnomer you choose) is not the true issue. Sure, it is probably an issue, but the underlying stuff heavily influences that particular issue and until some of it is resolved, then the issue will continue.

It’s psychology 101. Really. Human nature merges emotions with feelings and physical stuff. It plays out nearly daily in our personal and professional interactions. I have no desire to judge; however, my professional position warrants evaluating the mission’s needs with simple ability to do the job. Believe it or not, it can get very nasty when emotions overpower logic. Who needs common sense anyway.

In nearly every conversation with myself, and with others, I seek peace. Sure, it would be ideal on a global scale but many a hearts have changed when starting on a small scale. It’s called incrementalism. I think of it often, daily, continuously. Peace…in my heart, mind, and life. I can sense I’m getting close. Still waiting, somewhat more patiently than usual.

Lastly, if I could use this, I would.

Please – tell me what you think can be revealed that is so damaging to my reputation.

Please – because I’m well aware of my unpleasant past and I’d like to make sure the story is correct.

Please – do tell which stone you intend to throw so I may point you to the weakest window.

Please – paint your picture of beauty and sunshine so I can be the villain in your story.

Please – don’t forget to leave a comment because you can kiss my…forgiving heart and war-strengthened resolve…goodbye.

_________________

I ask you –

Do you have any requests to add?

(The post Casual Requests first appeared here at Running on Fumes.)

© 2025 Running on Fumes

Defining Moments

I am sure everyone has small, unsuspecting yet defining moments to reference who/why they are the way they are. The title came to me when considering mini’s recent dance recital. Subsequent thoughts traversed from her love of dance and performing arts to my lack thereof. Instead, I thought back to a moment where I stood on a makeshift stage, speech in hand, ready to convince my entire middle school I deserved to be elected into the student council. I recall spending days forming my speech and reading it to my dad. It was good. If I do say so myself.

But after 2 students ahead of me, listening to their brief and not entirely convincing schpill, I second guessed myself. When it was my turn, I said my name, said please elect me, and quickly exited. Talk about disappointment. When my name was not called for the electees, it was no big surprise. But it was at that moment I knew I would not minimize myself again for something I truly wanted.

Hip Hop

Fast forward. A singular moment in time shaped me. Just as you, loyal readers, have similar (or vastly different) experiences, these moments shape, erode, and refine. It’s fascinating how one experience can have lifelong effects. Mini will seemingly always love dance. She’s good at it, and if dancing doesn’t take her where she wants to be, assuredly her sass will.

Credit: IG

_________________

I ask you –

Share a time you didn’t bring your A-game.

(The post Defining Moments first appeared here at Running on Fumes.)

© 2025 Running on Fumes