Long live volleyball! I just wish I didn’t hurt myself so easily. Yes, I own knee pads. Several pairs. But did I remember to bring them and put them on? Clearly not.

My kind doctor said I had 6 months to fix my high cholesterol levels. In his defense, he’s given me 3 yrs thus far. The good stuff is getting better but it’s still overall too high for comfort. I blame my parents. In the meantime, I’ve made some easy switches – less fat, more good stuff. Turns out turkey bacon is really good, and I definitely enjoy balsamic vinegar on my salad. More avocado, less fried stuff. We’ll see what happens. I’m always up for an experiment!

Me: I know it’s Saturday morning at 0500, nearing FY end, so let me check my email and really test these new anxiety meds. My brain: Dondnekndicngmeixnwkffiend🤯. Long story short – now I will worry and feel ill the remainder of the day for forgetting for 4 months! to order something I agreed to.

Definitely needed a run to clear my head from that disaster. Later in the day, I saw the victim of my forgetfulness and apologized profusely. She didn’t seem to mind much, which was a big change from my anxious brain telling me to escape. Ugh, such a liar.
_________________
I ask you –
Do you enjoy any healthy alternatives to your favorite foods?
What is your go-to activity to clear your head?
Tell me about forgetting something important!
(The post I’m a Forgetter first appeared here at Running on Fumes.)
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