Go and Grow

Sometimes good leadership lessons fall into my lap. Sometimes I seek them out. A recent devotional passage spoke to me in a way I knew I needed in that very moment:

Basically, one must sacrifice the perks of leadership for the price of leadership. And, you will never lead at a level higher than the level at which you lead and believe in yourself. Influence is based on the bar you set for yourself and how your “buy in” truly represents who you are as a leader. A leader must be willing to pay the price of being the example, the price of going first, if they desire others to follow their lead. (Leaders Go First, a YouVersion plan)

Growth never happens overnight but sometimes it comes in a good night’s sleep, sharing a glass of wine with a sweet friend, or simply making peace with your internal monsters. This is probably just based on perspective but I’m subscribed to my own perspective and how it impacts others in the way I lead. I’m incredibly proud of my title as director because I try to be as direct as possible, especially when others rely on me to make tough decisions. Sometimes I get it entirely wrong. And I admit it. But sometimes I get it so right that even I’m surprised. haHA

Photo by Mikhail Nilov on Pexels.com

Something else entirely surprising is when Parts talks about fixing things, like things with motors, and throws words around, like carburetors and spark plugs. I don’t know what household she grew up in but I just don’t have that type of knowledge. I can boost a car. That’s about it. I know what I like and what I’m good at. So if you ever hear me use the word carburetor in a sentence, I have absolutely no business getting dirty with whatever stupid idea is rolling around in my head.

Take the tools out of my hands. Save yourself.

____________________

I ask you –

Are you drawn to leadership lessons?

How mechanically inclined are you?

Tell me your tool utilization ideas, please. Something an intellectual unicorn like myself can actually use for good.

(The post Go and Grow first appeared here at Running on Fumes.)

© 2023 Running on Fumes

Critical Thinking + Fun

In examining my relationship with food, leaders, bosses, other managers, etc., I started to wonder what my issues are with current leadership. Finally, I condensed it to this: expectation vs delivery. Basically, do I fight against what my supervisor’s expectation is of me and my team or is it the delivery of those expectations that forms my lack of connection? Entirely rhetorical. To be clear, I don’t think I struggle with delivering the information to others; I like to think I’m clear, direct, and instill a sense of purpose. Probably because I can overexplain the most basic of concepts. I’m a “why” person so ask me all the questions – I’ve already asked them, too.

Safe to say, it is 100% the delivery. I have no problem making good on the expectation – I can do that with my eyes closed. Mainly because my own expectations of myself and my team are much higher than anyone else’s. So it just leaves me with an internal problem: the delivery. I’m not sold on how best to alleviate this issue; indeed, it might just be my own issue and no one else’s. And that’s entirely ok.

To offset the seriousness, recently I had some really great zingers and one-liners!

There’s also this – typically, I’ve been able to find something in each of these (thus far, 8) classes that resonates with my work or family or some other part of life. Usually, it happens early on in the course. Imagine my surprise when I’m at week 6 – nearly finished – and just now something from the course struck me as particularly useful. Better late than never!

Lastly, sometimes I’m genuinely surprised to hear about those that have a vested interest in what I have to say. When I’m reminded “Yes, I read your blog.”, it makes me feel appreciated and seen for who I am. What I write here is very personal and deeply me; therefore, anyone who takes time out of their busy lives to peruse these hundreds of posts that I’ve poured my own time and soul into – please accept my gratitude. Your support cannot be put into words.

__________________________

I ask you –

Have you ever had a taste of humble pie?

Do you like fried green tomatoes?

Rumor has it there will be a photo shoot with mini and cows!

Which is more difficult for you: delivery or expectation?

How well do you communicate with others?

Thank you, again. Truly.

(The post Critical Thinking + Fun first appeared here at Running on Fumes.)

© 2023 Running on Fumes

But Can We?

At times, I think I’m too focused on the behavioral aspect of, well, everything. Human behavior is one of the most fascinating parts of life. I want to know why people are the way they are, why they do what they do, and what the thought process was to get them there. Pretty sure I’m the most trustworthy person in the entire world. I mean, the Navy trusts me and I keep all their secrets, so … No fear I’ll tell anyone else’s. Promise.

As usual, I digress. Focus! Maybe this is why – I’m always evaluating my papers from the behavioral perspective. Not that I’m not focused on solutions but I sincerely want to understand the underlying causes and thought process. And maybe the foolishness leading people to bad ideas. Been there.

But I think it’s also a limitation. My muse stated, “sometimes we can’t make sense of things.” My heart believes that…yet my brain is on a rollercoaster of Oh Yes We Can! I want to know all the things. I want to make sense of it. During a recent “What Color Is Your Brain?” training, it turns out I’m a red. Obviously.

So the real question here is how best to utilize my red brain, especially around the super sentimental blue-brained people and the OCD yellow people and the very creative orange-brainers. And, on that note, even as I write this with a clingy 7 yr old attached to my side, I know in my heart – I still need to go write another paper. Why am I like this?

I ask you –

Does human behavior fascinate you?

Have you ever taken this particular training? If so, what color were you?

Tell me what you have going on this week! Wk 7 of 8. So close.

(The post But Can We? appeared here at Running on Fumes.)

© 2023 Running on Fumes

A Quote –

From @clearairturbulence: “A good writer is a good listener. What you need to listen to is your subconscious. You allow what comes forward to dicate the terms. You’re not suppose to write with your head. Writing – good truthful writing – must come from the heart. It must comes from the gut. To do that you need to let go, listen and then type.

The quote above was pasted on this post with no specific expectation of how I would incorporate it. I just liked it. But, as I returned to my morning date with an office chair – we have a solid relationship – and began researching for a paper, I realized how relevant the quote was. Some get their information from television news sources. Others enjoy the video perspective of YouTube and the varied opinions or commentary it offers. Me? I read thousands of scholarly articles on such a huge range of topics that I could probably never accurately retain them. As I’m most certainly not a numbers person, spreadsheets don’t interest me. But you give me a database full of words and I’m like a child with their favorite candy. I could sit here (and I do!) for hours whilst researching the next paper. People are so weird.

I expected a coffee-scented candle. Nope. Plain vanilla.

Interestingly, each semester I have been able to incorporate what I learned into my daily tasks. The next 7 weeks is all about human resource management. Welcome to my day! Unsolicited and unmanipulated conversations have already begun. It’s truly fascinating to incorporate what I’m exposed to into the research I find. Again, these are organic conversations I’m having with the people I supervise and/or work with. Remember the budgeting semester? I feel nauseous recalling it. For whatever reason, that was also the time period I was creating, updating, or attempting to correct several work-related budgets. Applicability? Check!

So, to tie this post back to the quote at the beginning, listening to others tell their story or perspective – I have no idea where I’m going with this. It’s just fascinating to me, ok?!

_____________________________

I ask you –

When was the last time a quote hit you and made you reconsider?

What medium(s) do you use for events or dialogue?

Tell me how often you get distracted!

(The post A Quote – first appeared here at Running on Fumes.)

© 2023 Running on Fumes

Tunnel Vision

What is it called when you go down the path of not feeling good enough, strong enough, just enough?

light at the end of the tunnel

a. Slippery slope of self-doubt

b. Tidal wave of turmoil

It doesn’t happen often but sometimes those intrusive thoughts take over the mind. Not one to wallow in self pity, I’m just curious about how others handle this. Where do they come from? Where do they go?

As the longest long long semester is now over, I believe I’ve grown through it. Not only as a writer but also where my writing is going. I try to spend some time reflecting on what went well and what didn’t – and attempt not to overinflate my role in the process. For awhile, I doubted that I could meet the requirements of writing lengthy, topic-specific papers. Sometimes I still doubt it. But with every page, it seems more possible. One, in particular, I thought was actual garbage. I told anyone that would listen how awful it was. No flow, too wordy without saying anything, it was a mess. I stepped away from it on several occasions to try to figure out my mind – still, nothing. Eventually I gave up and submitted it. Grade: A. Now, this isn’t saying I’m a good writer. Fairly certain he got tired of grading papers and gave up. Nonetheless, it was done but it’s still on my mind. Overthinking much?

mid-day knee PT

There was a month – ok, 6 weeks at least – of no office phone. I put my personal number on the out of office message and continued about my business. Many times, I was either asked why would I give out my personal number or questioned if I was being bothered outside of work hours. Of course I’m bothered! Welcome to the supervisor world. But that’s not really true. If I’m busy, I don’t answer. We all do our best to separate work from our personal lives. Occasionally it’s actually successful! Example: using my time wisely to engage in the physical therapy exercises I paid a lot of money for.

That’s how self-doubt works, too. Sometimes it builds us up because of our ability to overcome, but, other times, it’s just a nagging feeling sheltered inside insecurity and lack of confidence. Pry apart the layers and you’ll easily find the nutshell: there’s no really no space for self-doubt in life. Play and pray.

______________________

I ask you –

Do you have any catchy phrases for intrusive thoughts?

How leery of handing out your personal number are you?

Lucky Number 13!!!!

(The post Tunnel Vision first appeared here at Running on Fumes.)

© 2023 Running on Fumes

I Take My Chances

Anything shorter than 10 pages is a break. I’m just counting down the days until spring break. For me, that’s 10 whole days of no due dates. For mini, it’s a vacation from school and a trip to Tennessee.

First, we have to navigate parent-teacher conferences, class parties, and probably something else I’m forgetting. Book fair. That’s what it was. I wrote a post last year on the quality of book fairs and how they are definitely not what I remember. It was sad. But like any good parent with a short memory and dumbfounded hope, I will attend the book fair again and most likely be talked into $50 worth of easily lost erasers and a book that interests neither of us. Remind me of this conversation later.

I often forget to take care of myself but lately – just the last week, really – I’ve attempted to fill my bucket, so to speak. First, a coffee date with an amazing mentor who reminds me we’re fighting the good fight and we have each other. Then, a phone call with the one and only Aunt Mary Catherine who I can hear smile through the speakers. We’re visiting soon and just the thought of seeing her gives me renewed joy and hope.

Seems I have a problem haha

Finally, a mad dash to course completion in the hopes that I can read a book other than required readings. Possibility? I might have a better chance at running more than once per week. And that’s saying something because I haven’t managed this successfully in weeks. Right now, I’m just living for the tiny zing I get when I realize I’ve written another page in a long line of pages.

Details, you know.

_________________________

I ask you –

Any upcoming vacation plans?

How much will I spend at the book fair?

Tell me some chances you’ve taken lately!

(The post I Take My Chances first appeared here at Running on Fumes.)

© 2023 Running on Fumes

Adult Life

Three easy things that reinforce to me I can be an adult:

  • Full tank of gas
  • Clean car
  • Fully charged phone

I’m 2 for 3. But that’s not the point right now.

It’s funny how I thought I was sooooooo busy the previous semesters with my one little classes. How cute. Now I’m overwhelmed yet trying to remember to take it day by day. Much like just trying to stay afloat. There’s no getting ahead – you keep paddling so you don’t drown.

she gets me

Being someone who places efficiency in the highest regard, it really really really sucks when around others who do not. I said it. In fact, I’d venture to say it’s the most frustrating, most angry version of myself whom encounters it. Disclaimer – I do appreciate the strolling, take-it-easy form of life. At times. But when something needs to be done, I want it done. Now. Not later. Not when you feel like it. Now. Typically it’s the mundane things, like recognizing something should be done. But it’s exhausting when adults have to remind, console, beg, ultimatum, or some version of the previous to get a simple task completed.

I just need people to act like adults. Take your helpless, inefficient, ineffective, immature self somewhere else. Last time I checked, there is only one person in this world I’m responsible for raising. And, truthfully, she could put some people I deal with to shame.

Get it together. Sincerely, an overwhelmed, exhausted mom of one.

_________________________

I ask you –

Do you place efficiency high on your list?

What things make you feel like an adult?

Advice? …throat punching sounds fun…

(The post Adult Life first appeared here at Running on Fumes.)

© 2023 Running on Fumes

Life’s LIMFACs

LIMFAC = limiting factors. So many acronyms.

Blooms in January

For the longest, and still today, I’m guilty of limiting myself via negative self talk. I think I thought it was humbling, but now I’m not sure. Saying things like “that’s not me” when exploring the possibility of doing something crazy or very self-serving. Not selfish, there’s a difference. For example, going back to school. Or, stating my name in a professional capacity.

Backstory. Recently I attended an awards ceremony where one of the nominees was introduced as Dr. (insert his name). I know him personally and credit him with encouraging me to get my doctorate. He’s always available for questions; in fact, when I asked him how crazy it was to take 2 courses simultaneously, he stated – paraphrasing – I didn’t do that but it can be done and you can do it, here’s how …

The empowerment and advice he provided was invaluable. So why don’t we empower ourselves in the same manner?

Back to the awards ceremony. I thought if that was my name up there, it would probably be read with my personal title, i.e., Ms. (insert my name). My thought was this: “The addition of Dr. My Name is just not me.”

WHAT? WHY NOT? Because that is me! Well, it will be. I earned every letter of that title and I should be proud of it. Humility or not be damned. The sacrifice, the tears, the brain power and dedication it takes to write until my eyes bleed – those things don’t just count for something, they count for ME! They are ME! How dare I limit myself by saying what is and isn’t me. I was created to do good things. I am empowered to do big things. I am and the highest I AM says so.

So when you think you’re humbling yourself by not speaking up for yourself or taking credit where credit is due, just remember the only LIMFACs are the ones you place on yourself. Where there’s a will, there’s a way.

_____________________

I ask you –

Do you succumb to negative self talk?

What do you think isn’t you?

Forewarning: this will probably become a series as I have many LIMFACs to further discuss.

(The post Life’s LIMFACs first appeared here at Running on Fumes.)

© 2023 Running on Fumes

Word Play

2023. Somehow this is where we’re at. Don’t blink! As I’m not into resolutions – hello, failure! – I prefer to focus on a word or phrase. 2022 was Praise. This year, I think it’s Strengthen.

I want to be strong in faith. Strong in body. Strong in dedication to my education. Side note: is that a song title? Dedication to education. haHa Focus, Kel. Strong in presence.

Interestingly, running isn’t exactly on this list. Well, it is, but not what it has looked like the past 5 years. Wow. I raced for 5 years. Or maybe just 4. I didn’t run a single race in 2022. Perhaps this explains the body differences. My weight is up, things fit a little differently now. But it’s just a season. And most of the time I remember to strengthen (there’s that word again) my stupid meniscus with all the cool things I learned in physical therapy. Spiky donut, anyone?!

Not bad, if I do say so myself

I want to refocus on some smaller things in order to be stronger at the big things. Like my career. Walking back into the gym felt like being home again. Natural rhythms resumed, the excitement of supervising personnel, being a catalyst for change: those things make me feel strong inside. So now it’s time to be just as strong on the outside as I am on the inside.

Pause.

In related news, maybe if I had Moonwalkers then I could really accomplish something! Check out this article on the latest development to help people get where they need to be faster: Moonwalker Article.

And, if there’s one thing I want to accomplish this year, it’s this: I want to be able to do unassisted pullups again. Like my mini proudly says – welcome to the gun show!

________________________

I ask you –

What is your word or phrase or even resolution for 2023?

How many miles did you run the past year?

On a scale of 1 to spaghetti arms, how likely am I to reach my goal? 8!

(The post Word Play first appeared here at Running on Fumes.)

© 2023 Running on Fumes

Thinking Out Loud

or on paper.

This time last year – I wasn’t sure if I’d ever run again. The question many people have asked is “Was it worth it?” Even though I should probably say no because my health is more important than any race, the all-heart reply is absolutely yes. It was. It was worth the pain, worth the uncertainty, worth the PR I had arrived day in and out for. It was worth it, to me.

Now, the mind, the logical, reasoning part of my brain (albeit small) thinks I’m insane. How could something that jeopardized my literal ability to walk pain free be worth one stupid race? I should have stopped when the pain never did, I should have stopped when advised by medical personnel that I was running (no pun intended) the risk of seriously damaging my body, I should have stopped at the first pop of my knee. But I don’t listen well.

(from a previous post)

I probably won’t ever race again. I love training, I love running, and I don’t wish to give it up even though my seasons of running look much different now than they did a year ago. And that’s ok. It’s hard to believe by May I’ll have completed 5 courses towards my doctorate. Time really does fly. To think in Jan 2022 I documented on a visionary board I wanted to go back to school. Then, in June, I heard from someone else who had recently completed their own program. I made a call – one call – a few days later and by the next month I was enrolled. It all happened so fast.

Yay! More books!

Sometimes the things that are meant to be happen quickly. Sometimes we miss the signs of impending disaster – or choose to turn a blind eye to it. And sometimes good things come when least expected.

Final thought – I read this line somewhere and it really rang true – the feeling of magic will disappear. You are responsible for your own enjoyment.

_____________________

I ask you –

Have you ever blatantly disregarded advice? Who hasn’t?!

Do you agree you are responsible for your own enjoyment?

Tell me your thoughts on a vision board!

(The post Thinking Out Loud first appeared here at Running on Fumes.)

© 2022 Running on Fumes