It…What?

This is the story of many unrelated topics with little to no context. Admittedly, I love context. It makes me happy to consider all angles of a single sentence. I like to know things, I like to wonder. But I really like to know the back, front, and sides of the thought process. This time – I’ll let these statements sit without much explanation.

Found this article while perusing other blog posts. I love the Texas border. And I love border communities.

I walked down the street with an empty cup, a glass bowl of salad, and no fork. Frantic about menopause. This is my life. Headed to a book club about a discussion over a book I hadn’t read. Hadn’t even purchased.

How to Job 101. Someone remind me I want to build a training curriculum around this title.

Recognizing our biases has unspoken importance, more powerful than anyone could believe. Which is why I admittedly share mine. Because I’d rather say why or how I’m biased than have someone use it against me. I may be biased but I am fair. And this is undoubtedly the single best compliment I’ve ever received, courtesy of my muse. Because, of course.

Lately, work is like taking a daily sucker punch with no consideration for recovery. I just get there, start swinging, and hope a few connect.

What was the slang these young people once said? I remember. It be like that sometimes.

_________________________________

I ask you –

How often do you forget the proper utensils for a meal?

Solution to above: just take chopsticks, Kel!

Tell me your favorite, or most loathed, slang. Anything with “bruh”

(The post It…What? first appeared here at Running on Fumes.)

© 2025 Running on Fumes

Waxing Poetic

Throughout my nearly 40 years, (ahem, 39) I’ve had opportunity to explore Texas. From the piney woods of East Texas to the coastal regions of South Texas through the flat lands, prairies, and rolling hills of West Texas (because, yes, somehow all of those exist here), I’m in awe.

Some would say Texas is a huge state that takes 427 days to cross. Some would say Texas is flat, brown, and dead. Some would say Texas is nothing compared to places overseas or even other U.S. states. To this I say – you’re mistaken.

There’s beauty in those rolling hills, where cell service and satellite radio all but disappear. There’s inspiration in the far-flung homes and ranches that provide services and goods to the residents of our nation, and beyond. What you see as brown and dead, I see hard work, generations of people doing what I have no desire to do in working their land and tending livestock, people with families and livelihoods. There’s nothing ugly there.

Have you seen the Rio Grande, water rushing along crevices formed millions of years ago? Have you seen cliffs, running parallel to major highways? Have you looked out over the edge of those roadways and marveled at what was below? Have you experienced a spring of bluebonnets and jonquils? Have you met the people in those small, forgotten towns, the ones who welcome you as family? Have you explored a proper downtown?

What about the incredible food? From pie shops to tacos, Texas’ food scene is unrivaled.

In honor of today’s dissertation defense (which you can find out if I was successful at by following me on Instagram or Facebook), this post is homage to the incredible people and places it took me to and through. Some communities I will most likely never visit again because I have no reason to do so; however, some will forever be in my heart due to the breathtaking stories shared by their inhabitants.

We are not numbers. We are not just constituents. We are human beings. And we all deserve to have our story told with respect, honesty, and genuine love. For the people I met, the people I couldn’t get to, and the immigrants who my work affects, thank you. I wouldn’t be here otherwise.

(The post Waxing Poetic first appeared here at Running on Fumes.)

© 2025 Running on Fumes

It’s really happening –

It’s been a whirlwind since I posted last Wednesday.

First, my dissertation defense is scheduled for 19 March. The date is about 45 days sooner than expected. I need to get busy finding a top hat. It’s actually happening.

Next, I couldn’t find this candy anywhere. Originally, I purchased it at TJ Maxx or equivalent store…Ross, etc. The label was dark so I don’t really know. I looked everywhere. Then, I found it at Target. Online. If you want to order said candy, you must purchase at least $35 of merchandise. So instead of spending $35 on candy + other items, I spent nearly $60 on all candy made by this brand. Good purchase? I don’t know but now I have a lot of candy!

Then, this happened. Gummies. I’m uncertain how many years it’s been since I deleted the game (nearly 3?). I know it’s a waste of time but I gave myself stipulations for playing. For example, if I want to play during the day, then I must be walking. So now I take a few extra walks. For exercise purposes, of course.

___________________

I ask you –

Have you ever restarted a game?

What’s your favorite candy?

Wish me luck this week!

(The post It’s really happening – first appeared here at Running on Fumes.)

© 2025 Running on Fumes

Traveling

I’ve been on the road more than home the past several weeks. Is that a song? Needless to say, but I’m saying it anyway, I drank a lot of coffee. Soon, I’ll share where each of these locations are, but, for now, here’s a collage:

More to come!

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I ask you –

Share your thoughts about anything!

(The post Traveling first appeared here at Running on Fumes.)

© 2025 Running on Fumes

Comfort Food and other stuff

Recently, the radio host was accepting opinions of what listeners considered comfort food. One said it was food you eat when ill. Another disagreed because it should be more clear why they need comfort. For example, you’ve gone through a traumatic breakup…you wouldn’t give someone soup (such as when ill). Maybe you’d give them alcohol instead. I made that part up myself. No radio listener said this. And when there’s been a death in the family, people bring comfort food, like macaroni and cheese, and fried chicken. Though I don’t understand providing a grieving family the types of food that…undoubtedly…(may have) contributed to their demise.

My mom would make us children comfort food aptly titled “hot jello”. Basically, it’s the same steps to making jello prior to refrigerating it. It’s warm, sweet, and comforting. That’s my comfort food when sick.

Obviously we can’t have a discussion about comfort food without mentioning ice cream, specifically Blue Bell. This article ranks the top ten flavors with an original play on the how many forks idea (the better an item, the more forks).

(Spoiler) Unsurprisingly, Cookie Two Step was the winner. I can say unsurprisingly because I have practically inhaled an entire half gallon of this flavor. Despite it making me very ill, I believe it was entirely worth it. Take all my sporks! Although I do love buttered pecans and pistachio, I was a little surprised at the prevalence of peppermint flavors which made the list. Perhaps they have a following I’m unaware of.

And, finally, a quick recap of the most recent game night where my favorite game – Spoons – was the winner-takes-all finale. Yours truly was the winner amongst approx 40 competitive women. The photo below is an indicator of Part’s competitiveness, although she would tell you she is not.

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I ask you –

What is your favorite comfort food?

What about your favorite game?

Share your thoughts on the top ice cream winners.

(The post Comfort Food and other stuff first appeared here at Running on Fumes.)

© 2025 Running on Fumes

Get(ting) Over It.

That’s what my knee feels like inside. A fireplace! Just when I think it’s gotten better or I haven’t noticed any pain, here it comes, out of the blue. Ready to wreck my day. 13 weeks of fireworks inside there. This is so much fun.

On the drive to the island, we stopped at the Czech Stop in West, Texas, home of the most amazing cinnamon roll I’ve ever had. The lovely employees warmed it up, handed it to me wrapped in wax paper, and gave us a stack of napkins. I inhaled it in about 0.79 seconds. I’m still thinking about that cinnamon roll.

You know those people who, just the very sound of their voice, makes you angry? I know one of them. In fact, my words are I’d rather cut the grass with my teeth than have a conversation with them. But you know what? So glad you asked. Here they come, trying to have conversations with me, ahem…need something. I’ve been known to walk the other direction, taking the looooong way home, to avoid conflict, I mean conversation. Grudge much.

Credit: C.S. Lewis

Grief is an interesting thing. It finally happened, the voice I had been waiting on, my very own Jiminy Cricket, if you will, spoke these words: Get Over It. Suddenly, I realized I had been living in anger the past few months, unwilling to accept it might still be grief. Sure, I said it on RoF, I was dealing with grief, but I hadn’t fully addressed it. It was shrouded in anger, anger never expressed, anger I believed would mask the grief. No, child. Not only did I experience the entirety of anger, but I still had to navigate grief, too. Seems unfair. If only I had recognized it for what it was, an additional emotion vice a substitute. 30 years is a long time to grieve. And an even longer time to hold on to anger.

Get over it, Kel. I did/am/will/continue to.

_______________

I ask you –

Do you prefer real wood or the pre-made logs in your fireplace?

Which is the best: the middle or the outside of a cinnamon roll? Middle. Always.

Share something you’re working to get over.

(The post Get(ting) Over It. first appeared here at Running on Fumes.)

© 2025 Running on Fumes

Re-Post! Tip Toe’ing

2nd re-post on this joyous Christmas week. Hope you all are celebrating, rejoicing, smiling, and taking time to enjoy the holiday. Be back soon!

…thru the tulips!

It’s a good thing the expedition called for tiptoeing because my knees are very bruised from volleyball but we’re undefeated so I can’t complain too much. Also, a day after turning 38, I managed to bust all the blood vessels in my middle finger putting the volleyball net away. Not my middle finger! I need that one! This is why…I have spare parts.

Back to the tulips, the Texas Tulips located in Pilot Point, TX. Only accessible about 6 weeks out of the year, it’s a fun getaway, one I didn’t know anything about until a few weeks ago. Spring Break presented the perfect opportunity.

I might have also overindulged in sushi and cookies. Both were incredible! If you’re in the DFW area, Sushi Axiom is one of my favorites. I probably should have taken a photo but I ate it all before considering the photo op. For the cookies, Insomnia Cookies is the way to go. Only available near college campuses, they’re open until 0200ish and offer delivery of warm, fresh cookies to your doorstep. Not kidding.

___________________

I ask you –

What are your favorite flowers?

Have you heard of Insomnia Cookies?

Any idea on the origin of the word tiptoe?

(The post Re-Post! Tip Toe’ing first appeared here at Running on Fumes.)

© 2024 Running on Fumes

DON’T YUCK MY YUM!

“Why yuck their yum?” – the phrase recently brought up while radio surfing. The book, also the title of this post, was written by Amy Pleimling who references gross and desirable foods. New to me, but the phrase was coined in 2013.

The radio question pertained to how long does a parent support their child in an activity the child is clearly not excelling at but is arguably something the child really enjoys.

For some, the monetary cost and time investment are determining factors in this decision. However, what do parents without these issues do? Let their child continue because it brings them joy? Or gently redirect to an activity the child may excel at? Is it worth it to partake for sheer joy? Who says lack of skill is a bad thing? Maybe the child isn’t headed to the Olympics, but it makes them happy. Besides, being good at something is subjective.

I’m not good at a lot of things, but I enjoy my mediocrity! Preferably hobbies including food. However, I am certain that goat cheese is yuck and anything with pepper jack is yum.

____________

I ask you –

Had you heard the aforementioned phrase before?

Were you a participant in an activity you didn’t excel at?

Tell me your favorite type of cheese!

(The post DON’T YUCK MY YUM! first appeared here at Running on Fumes.)

© 2024 Running on Fumes

The Big Easy

Thus far, I’ve been fortunate to travel to some new cities to explore, network, and learn. The annual 2024 Athletic Business Conference and Expo was held in New Orleans, LA – a city I am somewhat familiar with but hadn’t traversed via foot in quite some time. My previous visit was with Morgan from Oregon when we ran the Rock ‘n Roll Half Marathon, circa 2019. I believe my wingwoman and I gave it a genuine run for its money with our average 25K steps per day on this trip.

First, let’s get the serious stuff out of the way. I never felt unsafe; however, the changing atmosphere around us when the sun went down was palpable. I doubt the AB Show will ever return to NOLA due to its volatile crime scene. Several incidents were too close for comfort. All this to say, we’re fine and had a fantastic time tasting our way through the city.

New Orleans, or as the locals call it Naw-lins, is slightly above sea level, giving it a bowl-shaped topography. This marshy area is perfect for ancient live oak trees, swamps, and, my personal favorite, humidity. I arrived nearly healed from a cold/allergy issue, succumbed to the 80 degree, then 50 degree temps, and returned home with a mild case of laryngitis. Interestingly, this is typical when I’m around McK for extended periods of time. It’s a running joke now.

I digress.

The Food!

…was authentic. We tried gumbo, red beans & rice, jambalaya, boudin balls, chargrilled oysters, pralines (pronounced prah-leans), many beignets (pronounced ben-yays), a meatery board (I nearly don’t want to discuss this at all), and, in typical fashion, all the coffee.

We also caught up with work friends and many new acquaintances.

From Bourbon St. to Canal St. and all the way to Matairie to meet a famous food blogger (check out Blaine’s), we explored the city without boundaries. Maybe we return, maybe we don’t. But the memories last a lifetime.

enjoying a dinner of chargrilled oysters at Drago’s

____________

I ask you –

Have you been to New Orleans?

If so, what is your favorite, traditional food there? Beignets, absolutely.

Tell me your thoughts on a city that has seen the best and worst times.

(The post The Big Easy first appeared here at Running on Fumes.)

© 2024 Running on Fumes

Bee There

Introducing Bee’s Rolled Ice Cream. I know I only typically write about coffee, but I’ll make an exception for the best ice cream in Texoma. It’s a large claim – trust me. This is the best!

And, like many great places, her ice cream is only available where she parks her truck! This adorable kitchen on wheels is a magical place full of sweet treats. Did I mention the founder is only 17 years old? Beautiful, smart, and an incredible young lady, the sweet Briady (affectionately called Bee) has dozens of curated flavors for patrons to choose from.

Somehow, I won a giveaway for 4 free rolled ice cream desserts. Seems the heavens shine upon me for giveaways. Remember the shoes for 20 years? I’m still living that dream!

L to R – Cookies & Cream, Peaches & Cream, NY Style Cheesecake, and Pistachio

Pistachio was incredible. There’s really no other word. Somehow, she managed to capture both the creaminess of ice cream with the subtle pistachio flavor. Cheesecake, and peaches & cream were also top hits. Mini loved the cookies & cream!

I’m sad I never visited before the giveaway. Like all great places, I tell myself I’ll visit but never make the time. I’m so sorry, Bee! Knowing what I know now… don’t be surprised to find me near the Wichita Falls Brewing Company between 4-8pm Fri-Sun!

P.S. Tell her Running on Fumes sent you!

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I ask you –

Have you ever had rolled ice cream? It’s divine.

Of the flavors I mentioned, which would you try?

Tomorrow is Thanksgiving, my favorite holiday. I hope you all have a wonderful day filled with light.

(The post Bee There first appeared here at Running on Fumes.)

© 2024 Running on Fumes