Blog Posts

Flora y Fauna y Comida

I considered writing this post in Spanish, but figured no one but me would appreciate the work. How ungrateful!

As threatened, this is the post of vacation food, flowers, and whatever other randomness I can find. Because if I don’t memorialize it here, what kind of blogger would I be? Don’t answer that.

All the flowers

The above are all phone photos – apologies on the quality. Below are from my camera. Keep scrolling, you’re not finished yet!

My dearest mother in law (affectionately referred to as Nanners) would have chopped off her right arm to be able to transplant these back to N. Texas. Fat chance. With nightly rainfall, 148% humidity, and sandy soil, these flowers are best suited to their current conditions. Besides, it’s less for me to kill.

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I ask you –

Do you speak other languages? Bonus points for pig latin and smartassery.

How many photos of flowers do you have on your phone?

Coffee v Alcohol. Pick your poison!

Vacation Takeaways

Hello, Gulf of Mexico

The humor mini me imparts on every situation is too much. Example numero uno (with many more to come), upon seeing palm trees for the first time in her long lived 4 years, she proudly proclaimed they were coconut trees. Later she conceded to their proper name and adopted the term “coconut palms”. Not every battle fought must be won.

From angry mosquitoes to the forever walk – the extent of my exercise regimen involved using the stairs to climb 3 flights multiple times a day and running away from tiny hell creatures bent on sucking my blood.

I attempted to eat my weight in crustaceans. Surely the scale would agree.

And cake, too

The Gulf of Mexico has some of the warmest waters I’ve ever encountered. The sand bars are my favorite because just as soon as you lose sight of your feet they suddenly reappear again like magic!

“surf board”

Homemade tortillas and the hottest salsa on the planet. I could eat it every day.

As I re-tell these short vacation blips and use my photograph collection as a handy reminder, I believe I may have to write a separate post on just flowers and trees, as well as one on just food. Skip it if you care not.

There was alcohol, too!

Gabriella’s

On that note, I will be here reminiscing seven, short days in paradise. And nursing my sunburn.

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I ask you –

Did you vacation this year? Where? Staycations count, too!

Did you take vacations as a child?

Name your best sunburn remedy.

Runners and their Ramblings

While running, I like to have long conversations with myself. Truth be told, I do this even when not running. A few gems:

Sometimes we feel limited by things we can’t control. One way to overcome these limits is to change your thinking. For example, pair limits with overcome. I have the ability to overcome my limits. Take responsibility.

SHMC. Otherwise known as shmuck. Not the derogatory term for an idiot. This acronym is my check-in during running. S – sweating: am I? Because I should be. H – headache: do I have one? Because it’s one of the first signs pointing to danger of heat-related illness. M – mouth: is it dry or wet? Dry mouth can signal dehydration. C – cramps: another telltale sign of heat-related problems. Every mile, I run through the SHMC checklist.

Running essentials

Do you know what tastes good during a long run? Besides an ice cream cone. Jelly beans! A race several years ago gave us jelly beans around mile 10 and I’ve never forgotten how amazing they were. So I did some research and was happily surprised the fuel I typically use during a run has about the same calories and carbs as jelly beans. And jelly beans are much cheaper! I’m now the proud owner of a huge bag o’ beans. Win!

Aftermath of the first 10 miler in the training cycle

I find it hard to believe I will complete training runs longer than half marathon distance. Now I know this seems like a big duh moment, but it still blows my mind. The satisfaction I find in 13.1 miles is so comfortable to me. How do I run 26.2? How do I even mentally train for it? I remember experiencing every single emotion while running my first half: joy, elation, surprise, fear, pain, sadness. You name it – I went through it. I did receive some strange looks while running and crying. When they asked if I was ok, I said yes. They probably thought I was lying. It’s hard to imagine what I’ll feel that day. The mind takes us down some crazy roads when there’s nothing to focus on except footfall and breathing. I typically zone out and come to wondering where am I?

There’s still time to become accustomed to these thoughts. But it is fading fast.

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I ask you –

How often do you talk to yourself? Bonus points if you never stop!

Do you like jelly beans? Have you tried the yucky flavors, too?

Share a time when others didn’t understand your emotions.

Grassy Colors

Just as often as I crave sweet treats, my body craves vegetables. Ok, maybe not “just” as often. I enjoy my workday lunch of grilled chicken salad. Really, I do! But as it continues to heat up outside, I find myself seeking out new recipes for Brussels sprouts, green peppers, and fresh corn. If I didn’t love meat and fish, I would find it easy to subscribe to a vegetarian way of life. The more colors the better! There’s very few I don’t enjoy; then again you can fry anything and I’ll most likely eat it.

Shades of green

Perhaps it’s way off, but I once had a headache for a month while on a long underway. 30. Straight. Days. Sure, the Navy isn’t known for being relaxing, but no amount of rest, ibuprofen, or caffeine helped. Eventually diagnosed with migraines, I thought for sure that was the end of it, but it took some time to realize my nutrition played a large role. Onboard the ship, the availability of fresh fruits and vegetables begins to lag as time goes on. Naturally things spoil. And no matter how much iceberg lettuce I would eat, the headaches would return. Much research has been done on the link between what we eat and migraine triggers, although I’ve heard more about chocolate and some “-hypnols” than anything else. Maybe I’m on to something.

Veggie Scramble

Call it what you will: placebo effect, wishful thinking, whatever you like. However, intuitive eating is possibly more important than anything else. When my body has had enough cookies, I know. And when it says hold up lady it’s time for greenery, again, I listen. Thankfully I was raised with a deep appreciation for fresh-from-the-garden wares (although I suck at gardening). My parents would spend weeks cooking and canning fresh salsa, okra, and pickled everything. Oddly enough to me, many children aren’t exposed to this natural, live off the land upbringing now. Even then it was becoming obvious this way of life was falling by the wayside. Long gone times.

On a lighter note, my strengths include shelling purple hulled peas and endlessly complaining about ants. But…if you need some help pulling weeds or over-watering your plants, I’m your girl. Pay no attention to me stealing your vegetables.

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I ask you –

On a scale of 1 to 10, how much do you love vegetables?

Name your favorite veggies!

Did you have a childhood garden or know someone who did?

Making Changes

A game changer for sure. This short documentary shocked my whole system. I know I’ve previously mentioned intuitive eating, but making the switch to a vegetarian or vegan lifestyle is something I’ve never considered. Until now.

Remember the post a few weeks ago (or was it just last week?) where I mentioned craving vegetables? It’s gotten worse. If you can even imagine. I literally can’t get enough. Bizarre at best. And it’s been surprisingly easy to not eat meat. My usual post-run veggie scramble was a little tricky though. The urge to add eggs almost derailed me, but with a quick reminder all the protein I truly need is found in the vegetables I added.

Bell pepper, spinach, cilantro, and tomatoes. And a peach

I ordered a salad and felt no desire to add chicken. During a chili dog dinner, at the request of mini me, I made a Frito chili pie instead. Yes, chili is often made of meat, but baby steps. Not sure where this journey is taking me – I’m just along for the ride. The strange looks among a family of carnivores is slightly unnerving. They’ll get over it. Can you imagine my first Thanksgiving as vegetarian?! Oh the mutiny. Although why it’s anyone else’s business I’ll never know. Moving on…

Clearly I have no timeline for this rather large change. The best information I’ve read is to start slow: substituting meatless meals or meatless days, then gradually crossing over to entirely no meat. To be frank, I have no problem with animals and my basis is not about animal rights (if this is your viewpoint, great!). I’m most interested in the physical and performance variations of those who consume animal proteins and those who do not. My research has taken me down some winding roads concerning blood quality, inflammation, and arterial dilation post-animal protein consumption. It does make sense most animals eat plants; therefore, a plant-based diet is the foundation for all creatures. Why should my body not thrive in this same environment providing I ingest enough proteins, carbs, and other essential elements from plants? And even if I don’t see a measurable difference, what have I wasted except my own time? But what if I learn to fly?!?!

I’m soliciting advice from other non-meat-eating peoples. Send them my way!

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I ask you –

Have you watched the documentary? What was your take on it?

Is this a crazy idea? Can’t be any worse than my others.

Share your thoughts on vegetarians because we all know the stereotypes exist.

Solid Work Takes Time

I like to manage projects, but I don’t always complete them in a timely manner.

Background: I bought an old chest approximately 11 months ago. Completion time: 11 months. Difficulty level: 2. Same issue, different project. Background: My dad custom built a shadow box for my Navy memorabilia. Completion time: (him) 1 month, max. (me) 24 months. Difficulty level: (him) 4. (me) 1.

Moral of the story: if you expect me to get things done in a hurry, please lower your expectations. But, on the bright side, I completed 2 projects this summer! For past information on the chest renovations, you may visit this post: https://wordpress.com/block-editor/post/running-on-fumes.blog/776.

Now I have the utmost pleasure to reveal…..Ta-Da!! He completed it and I (finally) filled it. Better late than never, right?

As for the chest, in my defense, I was solely responsible for the stripping, sanding, painting, re-assembling, and decorating, among other woodworking things. I didn’t want to rush it lest I mess something up. And when I started it, I was working a million hours a week so naturally the time I could devote was a small fraction of what is available to me now. I mean anything can be an excuse, right? Overall, I’m super impressed by my own work. The simple understatements of the chest serve my purpose. My mini aptly refers to it as a treasure chest and our next project is to find and paint a miniature version just for her.

Stand by to stand by.

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I ask you –

Who built it better: dad (shadow box) or me (chest)? My feelings won’t be hurt. I’m blessed to have a dad who is both handy and creative. He made my vision come alive.

On average, how long does it take you to complete a project?

Ideas for my next project(s)?

Local Event and Saturday Morning Wine

Do not ride

After some deep thinking (and a radio bit I caught on the way to the gym), it rings true those without a sense of community have a harder time coping with life in general. By community I mean feeling included in what’s going on your local area, as well as the ability to impact any decisions made within. Feeling a little like being on the fence, a community event I’ve been wanting to explore is the market of farmers!

Tables of wares

There’s something innocent yet thrilling about waking up early to ditch your run until later in the day in order to peruse fruits and vegetables. Not everyone feels this way? Why not? I also heard there would be jam, jelly, and fruit pops. Count me in! P.S. I did not forgo the run. It was a very long day. More on that later.

My loot included a huge basket of juicy peaches from a local orchard (Morath Orchards) and 3 small, round lemon cucumbers. The lovely woman whose parents own the farm from which they were picked said the rind does have a lemony taste, the seeds are delicious, and they’re much better than any “normal” cucumber she’s ever tasted. I’ve always been on the fence about cucumbers, but I do enjoy English cucumbers so I decided to try something new.

Mr. Scott Poenitzsch of Horseshoe Bend Cellars Vineyard and Winery

What community doesn’t include wine?! I knew this was a great idea! The real beauty is the fact Horseshoe Bend Cellars is less than 5 miles from my home. Yes, I knew they were close but I hadn’t yet made it a priority to visit and now with the strange times we live in I’ve only prolonged my ability to frequently visit. From what I was told, the owners regularly host murder mystery events which include wine and dinner and all the mayhem one can expect at a winery. I can’t wait to attend!

You can find me here every Saturday for the foreseeable future. I’ll be the one stumbling about – wine glass in one hand and peach pops in the other. I’m kind of hard to miss.

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I ask you –

When was the last time you visited the Farmers Market?

Name your preference: fruits or vegetables?

Tell me what community means to you.

Adventures

Guadalupe Mountains

West Texas has many of the same features as San Diego, minus the obvious SD weather and, you know, the ocean. Details. Besides being hotter than the surface of the sun, a short visit proved successful. And I was careful to avoid heat exhaustion. Goal: drink at least a gallon of water per day.

Do you know how tough it is to drink that much water? It’s hard! For whatever time I’m not drinking, I’m going to the bathroom. An endless cycle. But I digress.

Franklin Mountains

There’s really not much between NE Texas and W Texas. I mean that quite literally. Emphasis on NOTHING. Wind farms, two lane roads, pump jacks, and desolation. Oh, lest I forget tractors for aforementioned desolation. Most of the roads are 75 mph with no police presence to prohibit you from doing 80+. I don’t trust bare fields with their wild cattle and brazen deer so I kept it to a modest 70. Unfortunately for you all, my loyal readers, I forgot my camera, but I would have loved to share photos of dusty, minimally-inhabited downtown squares reminiscent of days gone by. The love I have for old photos such as that prompted a future post of my current city. Standby.

Wind turbines in the distance

Not that I know much about wind farms, but I do find them fascinating. From a distance they can look so small in comparison to the oversize load tractor trailers who cart their wings down the highways. I’ve heard – or seen, rather – signs and rallies proclaiming the negativity of wind farms; apparently the sound alone is enough to drive people nuts. No se. Spoken from an ignorant mindset, I really don’t know what else could be done on the open fields of such a huge expanse of land, besides solar panels, which I also saw huge “farms” of dotting the land. For miles and miles, it was either wind farms or solar farms. Energy is big business. I’m not agreeing or disagreeing, just simply reporting on what I saw.

From a generalized standpoint, the people I came into contact with are very unpretentious and quite friendly. What state uses the slogan the land/home of friendly living? Maybe it’s a city? But I guess when it’s so hot and there’s really not much to do, it is expected everyone is struggling and why not give them a break. Nonetheless, I’d suggest visiting at a time when there’s leaves on the trees (Jokes. There were very few trees.) or when things fully reopen because this closing at 8pm trend is a little frustrating.

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I ask you –

Ever ventured out into the wild wild west, Texas or otherwise?

Have you experienced wind or solar farms?

Living in the desert: pros/cons. Go!

Eat, Sleep, Run

“…I don’t like training. I love competing.”

Usain Bolt, Olympic Gold Medalist
Available on Netflix

It can be a struggle to find a show both inspiring and fast paced to get me through a run. I Am Bolt did it for me. Highly recommend!

On another note, can it just be winter now? Between the heat and the occasional rain which makes it unbearably humid, Texas is shaping up to be exactly how I remembered it. Think showering outside with all your clothes on. In the desert. That’s my take on it.

My grocery bill skyrockets during a training cycle. All I do is meal prep, eat, think about what I’m eating next, and plan when to eat. A whole different type of cycle. And the sweets! Running makes my sweet tooth crowd out the boundaries.

A sleep schedule is the biggest joke though. Working from home means I’m not required to go to bed at any decent hour. So I don’t. Who am I? 10pm, 11pm, whatever time I finally feel like closing my eyes. Because it’s not like I’ve done much during the day so it’s no surprise I’m not tired. Repeat daily until bedtime is a thing of the past or we return to a “normal” world. Whichever comes first.

I watch a lot of cooking shows…while running…and find myself getting sleepy. If only these 3 things could fall in line.

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I ask you –

Name your top 3 daily activities.

What’s the average temperatures where you are?

Do you have a regular bedtime? What about the weekends?

Nuance. The Polite Term.

If only we were so lucky

As promised (or threatened, whichever way you choose to see it), the inevitable post on things that annoy me. Pull up a chair. These are numbered only for you to comment on your favorites; in no way does it signify preference.

  1. The populations’ propensity to legally plagiarize another’s words. As the saying goes: imitation is the highest form of flattery. I disagree. It’s okay to occasionally repost and republish memes, etc on your social media account, but if you have time to repeatedly do this throughout the day, then you have time to come up with something original.
  2. A previously mentioned annoyance: wearing a mask the incorrect way. If your nose is uncovered, you’re doing it wrong. Look it up. Perhaps you could use your imitation time (See: #1) for self education.
  3. Lack of common courtesy. Move yourself and your shopping cart out of the middle of the aisle. Give the right of way. Use some situational awareness! I actually see this more on the running trails and tracks than anywhere else. It’s not designed for 4 abreast. Get out of the way!
  4. The amount of emails I receive is ridiculous. It’s mostly junk or advertisements, but what most annoys me is I signed up for these things! Sometimes I spend much longer than necessary debating should I unsubscribe. Then again, when we receive junk mail, for a minute don’t we get excited there was actually mail in the mailbox?
  5. When I have to pee really bad and can’t find the tampon string. Sorry, maybe I should have put a warning on this one. Ladies, you get me.
You can draw your own conclusions

The polite thing to do here would be to leave you with a tiny glimmer of my humility and good-natured humor. But what would a mostly complaining post be without some cynicism? I received the Newcomer’s Award during the 2nd Quarter Awards in my workplace. Truth: someone took the time and effort to nominate me and route a package. Cynic: with hiring at low levels, fairly certain I was the only option. Realist: I’m quite flattered and proud of my first award in what I hope amounts to a long line of many.

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I ask you –

Can you relate to any of my complaints? Which one really hits home?

Please share your additions to the above list!

What award are you most proud of? Extra points to something with the words “Guinness” and “World Record”.