Pedal Faster – It’s that time of year

For the first time, I made it my mission to experience Hotter’N Hell. First, I went to the consumer show, similar to an expo but cyclists-centered. Obviously. The vendors were very nice and there were a lot of giveaways! Mini had quite the hail when we finally exited.

Then, we went to the Crit races downtown on Friday night. I had to research it some, but a crit race is short for Criterium. Basically, as it was explained to me, cyclists travel in a pack, doing over 25mph down a stretch of road and 4 corners. Nascar on 2 wheels, they said. It was awesome!

Despite having to get up at 0400 on Saturday, I enjoyed the pre-event events! Saturday was my usual – direct, lead, and try to stay hydrated myself. I understand how some get irritated when Hotter’N Hell season comes around: the road closures, the cyclists taking up every lane, the magnitude of 8,000 additional people at restaurants, venues, and just general traffic. However, as someone who has run 10 half marathons, the work that goes into making these events possible, and making the racers/runners/cyclists feel loved, is unfathomable. I truly appreciate the behind-the-scenes, 363 days of the year dedication to making this 44th annual Hotter’N Hell weekend what it is.

_____________________

I ask you –

As I always ask – is there any cycling race you really love?

(The post Pedal Faster – It’s that time of year first appeared here at Running on Fumes.)

© 2025 Running on Fumes

Aware(ness) v Care(ness)

I have a brilliant idea to make the government millions of dollars. Every time someone drives on the installation while colors plays, they must pay a fine. At least $100.

Leadership lesson 101: Take your weaknesses and delegate them! At least, that’s the moral of the story I took from it.

For the last several months, every Friday at work, something strange has happened in my presence. From an active shooter situation to a fire alarm to, most recently, the mule (Kawasaki-type, not animal-type) catching fire while I was driving it – you can see the common denominator is me. Yours truly. It’s become a running joke about how something happens to me every Friday. I’m beginning to think people are avoiding me, if not for my reputation then definitely for fear of being tangled up in my shenanigans. Who could blame them?

So long as I’m not driving a vehicle on base, I am very trustworthy! One year you’re the best supervisor in AETC, the next you’re a pyro. Geez, how the mighty fall. At the time of this post, the damage repair costs were nearly $1,000. Maybe I’ll set up my own check points to charge people who drive during colors. Then, I can put the money toward my fitness financial losses.

Every time my team pulls off a big event, I think damn these guys are incredible. Do you know why I win awards? Because of them. Do you know why they win awards? Because of themselves. We have our fair share of faults and I could probably write a training curriculum on what not to do. But, at the end of the day, this team is amazing. They’ve always been amazing. They just needed someone to believe in them. And show them how to be leaders. I will never stop being amazed at what they are able to accomplish. Because we all know I couldn’t do half of what they do. I’m a figurehead. Yet I lead from the front. And I feel confident and secure enough to say I know if I said follow me, they would, not because I said it but because they trust me.

________________

I ask you –

By all means, feel free to comment on the disasters which plague me.

(The post Aware(ness) v Care(ness) first appeared here at Running on Fumes.)

© 2025 Running on Fumes

Show Up. Then Keep Showing Up.

“Keep Showing Up” is the phrase Des Linden, an American long distance runner, and previous winner of the Boston Marathon uses to share how persistence and literal grind kept her working toward her goals.

Case in point –

While most youth and young adults return to the school routine in the coming weeks, it is not lost on me that this will be my final August in school (committee granting). Although I’m a career-college student, I have future sights set on leadership development opportunities and other federal civil service broadening goals. The support of children and even adult children from their parents is also not lost on me. I remember the summer before I entered college for the first time – my spouse at the time attended a preliminary day of getting paperwork in order, participating in meet-and-greets, getting to know the campus, etc. It was weird how each time the students and parents/spouses/support system groups came back together, I never saw my spouse. After the third interaction, I began to get worried. He never called or tried to find me. 6+ hours later, when the day was finished, I walked out to the parking lot and found him inside the vehicle, casually sitting there. I asked what happened and was everything ok. He stated (paraphrasing) he didn’t want to be there around weirdos with goals in life and he was bored so he left. In my stunned silence, the feeling of being unsupported was overwhelming. I don’t think he ever understood what education and goals meant to me.

Fast forward some years, I enthusiastically helped someone enroll in college for the first time. Maybe I made it seem easy, maybe I talked it up too much, maybe I’m just the “weirdo” but their first semester seemed to go well. The next semester not so much. Toward the middle/end of the semester, I noticed they weren’t talking about their classes or having typical school-centered conversations yet we’d meet at the same places we always did, after our classes ended. Eventually, it was disclosed they hadn’t been attending any classes at all…driving to campus, parking, then never exiting the vehicle. No communication with their professors, or me. Just stopped showing up. Again, in my stunned silence, I was heartbroken. Why wasn’t I told? What would make someone I cared about feel as if they couldn’t tell me college just wasn’t for them? In my heart, I know it created a rift I’ve never been able to fill.

Team Fitness, who keeps showing up

To this day, I have no answers. And that’s ok. But when I see/hear/notice parents supporting those who value education, whether or not they have their own, I’m left feeling comforted. Because they keep showing up.

_________________

I ask you –

Is there a phrase you believe embodies your life philosophy? Mine is “Get it together!”

Do you have young or adult children getting ready to return to school?

Tell me your ideal role in facilitating education for someone in your life.

(The post Show Up. Then Keep Showing Up. first appeared here at Running on Fumes.)

© 2024 Running on Fumes

Tri and Tri Again!

The intent was to share here how I competed in a recent Mini Triathlon. But you won’t be reading a recap as I decided the day prior to forego the event in lieu of keeping myself alive. Slightly dramatic but not by much. Originally when I considered it, the weather had been hovering around the 75° mark and it was raining near daily. Then, summer arrived. The projected high on the day of the Mini Tri was 99°. Despite it starting around 78-ish°, the humidity was rapidly increasing.

All this to say, maybe next time. It’s not worth chancing it. Nonetheless, I was out there doing director things and playing witness to the other able-bodied individuals with Triathlon goals. Base support was awesome, we recruited different groups of people to help facilitate the event as it spanned multiple smaller events and a large footprint. Personally, I love seeing our team get together and DO outside the office.

Team Fitness!

Also, I’m trying something new. I want to keep track of my weekly exercise activities and the addition of manuscript pages in an effort to see valued change 1 yr from now, when I project completing this doctoral journey. My plan is to add a screenshot of my weekly activities via the Garmin app with a numerical indicator of manuscript pages. (I don’t have an activity list for Wk 2 but I know I added 9 pgs.)

For example, the below was from Wk 3:

Additional pages: 18

Despite the fact these variables probably have zero correlation, it’s an interesting concept to me. I like lists and comparing things, although not typically numbers because I’m not number-y, I’m word-y. As it stands, I can’t imagine there will be anything to this beyond being able to look back at it, mainly because I don’t run/cycle/walk between 4-6am because that’s when I’m writing. Additionally, I don’t run/walk/cycle between 5-8pm because it’s either too hot, raining (as of late), or I’m working on my manuscript. Therefore, my work day is primarily when I engage in exercise so one rarely precludes me from doing the other, except on the weekends when I attempt to do both. Since I’m not tracking just the weekends, the data is mostly garbage stats. Thank you for listening while I worked all this out.

Nonetheless, it gives me something to look forward to so without further ado –

Week 4 Activity + Pages Report:

Additional pages: 11

_________________

I ask you –

What teams are you a part of?

Any insight into my stats game?

Pros/cons of tracking activity stats!!

(The post Tri and Tri Again! first appeared here at Running on Fumes.)

© 2024 Running on Fumes