You Get the Idea

It takes a lot but occasionally I’m genuinely surprised at someone or something. Most recently, it was both. A woman whom I know from several joint interests told me she reads my blog. Fan girl moment. I was actually shocked. You wouldn’t know it by my kind smile and charming wit though. haHA! Of all the things this woman could read, she chooses to read my silliness. For real, I’m a complete fruitcake, a whackadoo, a few crayons short of a poster, or however that saying goes. Keep up here. AND she said she enjoyed it. I’m hyperventilating right now.

While I’m on an off-season training cycle (for 2 more years, but who’s counting), I decided to play around with different training styles, i.e. heart rate training, etc. I’ve never put much stock into HR training but why not. Turns out it’s difficult to slow down and run in the “easy” HR category. Not sure how my watch picked this for me.

Seriously. It’s like 2 mins slower than my slowest pace. Is that right? I read somewhere you should be able to converse when running easy. I could definitely do that. In fact, I could’ve made dinner and probably tap danced during it. S.L.O.W. But I guess we’ll try this for awhile to see what happens.

You know what irritates me? So glad you asked. The presumptuousness of weather people. And I quote… “The last of the nice days is today. This weekend it will be unseasonably cooler with highs in the 60s and considerably cloudier.” Listen, buddy with your fancy meteorologist degree, how dare you assume the 60s are not nice and that I don’t like cloudy days. Maybe this is my idea of nice. Just because it wasn’t 90° in late April doesn’t mean I’m unhappy. Personally, I’d like to skip the Satan’s skillet portion of the year. I’m truly happy you asked.

___________________

I ask you –

Have you ever practiced heart rate training? If so, do you have any pointers?

What’s the current weather like where you live?

Tell me your favorite analogy thingy.

(The post You Get the Idea appeared here at Running on Fumes.)

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