Let’s Talk About It

Bonus points for the Good Mythical Morning reference.

On this blog, I’ve talked about pregnancy, postpartum issues, perimenopause things, and a whole lot of other stuff.

We haven’t talked about menstrual cycle-related cravings. We’re about to!

I don’t know about other women, as I’m only one, small blessings, but 7-10 days prior to my cycle, I crave chocolate like it will never be there for me ever again. And, somehow, my 39 yr old body has now discovered the joy that is peanut butter and chocolate. Together. Big shocker. From no bake cookies to no bake fudge to Lindt truffles to huge chunks of dark chocolate, there are no boundaries. And the longer I deny the craving, the worse it gets. I once woke up in the middle of the night to raid the cupboard for chocolate.

Of course, chocolate has all the feel good properties of illicit drugs, at least that’s how it’s perceived by our human brains. But the origin of a craving is bizarre. Most research points to fluctuating hormone levels as the cause behind what we know as a craving, commonly for sweet or salty snacks.

Cravings are selective and intense, meaning the desire for a specific substance is overwhelming. Even the most trusted self help literature falls short of tried-and-true ways to overcome a craving. Nonetheless, I’ve lived with them for this long, what’s 50 years more.

Finally, I like to play a fun game affectionately titled why do my boobs hurt today? Running in an ill-fitting sports bra? Possibly. PMS symptom? Most likely. It’s always a blast around here, lemme tell ya’.

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I ask you –

Do you like chocolate and peanut butter together?

What fun game do you like to play?

Name your oddest craving!

(The post Let’s Talk About It first appeared here at Running on Fumes.)

Bee There

Introducing Bee’s Rolled Ice Cream. I know I only typically write about coffee, but I’ll make an exception for the best ice cream in Texoma. It’s a large claim – trust me. This is the best!

And, like many great places, her ice cream is only available where she parks her truck! This adorable kitchen on wheels is a magical place full of sweet treats. Did I mention the founder is only 17 years old? Beautiful, smart, and an incredible young lady, the sweet Briady (affectionately called Bee) has dozens of curated flavors for patrons to choose from.

Somehow, I won a giveaway for 4 free rolled ice cream desserts. Seems the heavens shine upon me for giveaways. Remember the shoes for 20 years? I’m still living that dream!

L to R – Cookies & Cream, Peaches & Cream, NY Style Cheesecake, and Pistachio

Pistachio was incredible. There’s really no other word. Somehow, she managed to capture both the creaminess of ice cream with the subtle pistachio flavor. Cheesecake, and peaches & cream were also top hits. Mini loved the cookies & cream!

I’m sad I never visited before the giveaway. Like all great places, I tell myself I’ll visit but never make the time. I’m so sorry, Bee! Knowing what I know now… don’t be surprised to find me near the Wichita Falls Brewing Company between 4-8pm Fri-Sun!

P.S. Tell her Running on Fumes sent you!

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I ask you –

Have you ever had rolled ice cream? It’s divine.

Of the flavors I mentioned, which would you try?

Tomorrow is Thanksgiving, my favorite holiday. I hope you all have a wonderful day filled with light.

(The post Bee There first appeared here at Running on Fumes.)

Making my way downtown…

…walking fast, the faces pass, and I’m homebound.

Name that tune.

Eating my way through San Diego, the land of beautiful people, fast drivers, and an overwhelming air of busy.

Allow me to present the evidence. On the left is a huge ice cream cone, filled with the loveliest I may have ever tasted. The establishment is called An’s Dry Cleaning. I also visited her other location, An’s Hatmakers. Unassumingly incredible.

Relatedly, on the right is the return of Blue Bell’s winter flavor, peppermint bark. I must try it.

Exhibit C is above. That beautiful drink is a salted caramel latte from Breakfast Republic. I also ordered one to go because I needed – needed! – another. There’s a food photo to go with this, but who really cares. The coffee was impeccable.

Also not pictured are the asada tacos from El Gordon’s, spicy chicken sandwiches from the Liberty Public Market, an unbelievable pastrami sandwich from Chris’s Liquor and Deli, a mouthwatering tri tip sandwich from Jensen’s, and, one of my favorites, the sushi at Sushi Deli. Ask me about those Shishito Peppers. Admittedly, I am a cheat. Long story.

Exhibit D is a rich, luxurious peanut butter beer, think Guinness meets peanut butter whiskey, found at Belching Beaver Brewery. It was great, even if it was so heavy. I tried a few others elsewhere, but this was definitely my favorite.

…Cause you know I’d walk a thousand miles if I could just see you.

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I ask you –

Are you aware of any catchy establishments with misleading names?

What are your thoughts on peppermint bark?

Tell me your San Diego of food.

(The post Making my way downtown… first appeared here at Running on Fumes.)

Tired

The problem with “powering through” this final traditional course is that you (ahem, I) have failed to see the toll it’s taken on me. Like a slow burn, one may not notice the wick is gone until the candle goes out. When I’m taking it week by week, once I submit a paper, then I take a day of rest. With the power on always, it can be hard to see the light beginning to flicker. Until it goes dark. In taking strides to maximize my break before beginning the next course, to have 14 days off instead of 7, I just keep plowing ahead. And there are consequences for it.

Like the constant exhaustion. And the lack of restful sleep. Much like overtraining, it plagues me until I back off. And when I finally get a chance for uninterrupted sleep, it doesn’t feel like enough. My brain forgets to process the message that it needs to rest. Go to sleep, dammit! Hopefully by the time of this post, I’ll have realized it’s just a phase and sleep will have returned to a normal pattern. Or else I’ll have stayed up way too late to watch the Super Bowl. Priorities.

So instead of complaining, or continuing to complain, here’s a recent photo of mini with her ice cream cone. She gets it. Life is too short. Eat ice cream.

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I ask you –

Have you been struggling with sleep?

Do you tend to power through?

Favorite ice cream brand! Braums.

(The post Tired first appeared here at Running on Fumes.)