Help.

The pain (burning) in my knee warranted a doctor visit with some not-so-great news. I most likely reinjured the previous meniscus tear or am having complications from scar tissue. All I know is it hurt really really bad when he pressed into the back of my knee. Soon, I’ll begin the X-ray, other assorted scans, PT regimen to ensure we’re treating it correctly. This means no running, no volleyball, no cycling. He pointedly said walking and elliptical only. Me?! Never!
I won’t pretend I’m surprised. Fireworks in your knee isn’t the norm so obviously something was going on. But I really expected cycling to be included in the can-do list.
In the meantime, he encouraged walking, so that’s just what I’ll do. Starting with a lengthy weekend stroll! On the bright side, I guess I’ll have more room for clothes since I won’t need to travel with running shoes. By the time you read this, I’ll have defended my proposal. Stay tuned!
____________
I ask you –
Has anyone ever licked your forehead?
If you said yes, then I need a full explanation!
Any recommendations for New Orleans?
(The post What Is Going On?! first appeared here at Running on Fumes.)
© 2024 Running on Fumes

Funny I’m reading this now. I just got off the elliptical as cardio and back day warmup! It isn’t bad. Between that and setting the treadmill on a high incline and walking at a brisk pace you can get a great cardio workout. Enough to keep your endurance up for when you start running again.
As far as New Orleans be sure to check out the WWII museum. You get a discount on admission with your military ID. You’ll love it!
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