Word Play

2023. Somehow this is where we’re at. Don’t blink! As I’m not into resolutions – hello, failure! – I prefer to focus on a word or phrase. 2022 was Praise. This year, I think it’s Strengthen.

I want to be strong in faith. Strong in body. Strong in dedication to my education. Side note: is that a song title? Dedication to education. haHa Focus, Kel. Strong in presence.

Interestingly, running isn’t exactly on this list. Well, it is, but not what it has looked like the past 5 years. Wow. I raced for 5 years. Or maybe just 4. I didn’t run a single race in 2022. Perhaps this explains the body differences. My weight is up, things fit a little differently now. But it’s just a season. And most of the time I remember to strengthen (there’s that word again) my stupid meniscus with all the cool things I learned in physical therapy. Spiky donut, anyone?!

Not bad, if I do say so myself

I want to refocus on some smaller things in order to be stronger at the big things. Like my career. Walking back into the gym felt like being home again. Natural rhythms resumed, the excitement of supervising personnel, being a catalyst for change: those things make me feel strong inside. So now it’s time to be just as strong on the outside as I am on the inside.

Pause.

In related news, maybe if I had Moonwalkers then I could really accomplish something! Check out this article on the latest development to help people get where they need to be faster: Moonwalker Article.

And, if there’s one thing I want to accomplish this year, it’s this: I want to be able to do unassisted pullups again. Like my mini proudly says – welcome to the gun show!

________________________

I ask you –

What is your word or phrase or even resolution for 2023?

How many miles did you run the past year?

On a scale of 1 to spaghetti arms, how likely am I to reach my goal? 8!

(The post Word Play first appeared here at Running on Fumes.)

© 2023 Running on Fumes

4 thoughts on “Word Play

  1. Ahh pull-ups . Think I’ve only ever managed 2 in my life .. And probably back when I wasn’t heavier ( Damn you festive food for tasting so nice 🤣🤦‍♀️) think the last time I tried I had to use a band for a while which really did help . But then I got a frozen shoulder which I suffered with for a whole year during the first lockdown and managed to repair the damage myself by doing lots of strength training . So now I’m building my upper body back up . Maybe I’ll follow you and try the ole pull ups again . Good luck

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