The results are in! I won’t be running anywhere for…awhile. Trust me, I’m devastated. After further instructions to do nothing but rest for at least 4 more weeks followed by lengthy physical therapy, I have resigned myself to doing just that. Well, except for those few minutes I attempted to bargain some “active rest” by way of cycling, but was quickly reminded this type of rest is literal. No exceptions.
Good news: I can walk! Albeit a hobbling “walk”, but a walk nonetheless. Sans crutches. Sans a walker. haHA My medicine cabinet looks like that of a much older, more frail human being and I’m now the proud owner of various compression garments. I also own an assorted collection of massaging tools, as well as something called “Spray and Stretch” which turned out to be a very cold spray-on analgesic. Not convinced on this one yet.
In contemplating the future of my running habits (perhaps I’m a little too dramatic), I believe it’s important to chart out the many possibilities.
- I can’t run again
- I can run but with some pain.
- I choose to do something else.
As someone who enjoys goals and making plans – here we are. I do think I’d like to explore cycling more. Remember, that was originally going to be my cross training activity. Instead, I ran and ran and ran and never cross trained. Hmmmm maybe that’s the problem. I’m an ‘all or nothing’ kind of goal setter. To my own demise. Fortunately, I work with and know several cyclers so I will talk with them. Living in the founding city of the largest and oldest cycling event ever, it shouldn’t be too hard to get set up if that’s what I want to do.
Problem solved and there wasn’t even a problem!
I ask you –
Beyond strength training and swimming, what other “sports” could I substitute for running?
What was your last injury?
Tell me your goals for 2022! Walk without pain.