I can’t stop laughing at the jokes about people wishing Barbara Walters would host the New Year’s Eve ball drop in Times Square because then she’d say “And this is 2020” or something to that effect. Puns are my favorite.
Since the fitness industry can feel like it revolves around capitalizing on the human population’s desire to commit to resolutions and those resolutions typically happen on New Years Day and most, if not all, Mondays, it would be wrong of me to tell you this isn’t really my favorite time of year. But it’s really not. The road to hell is paved with good intentions. I believe each and every person who walks into the gym January 1st has the very best intention to get their health in order, to make the steps it takes to change their life, and to reach all the goals they’ve set. I truly believe it. But if I could change one thing, it would be to inspire them to change their life before it gets to this point. Before another Monday sneaks up on us. Before another decade arrives. Before they’re at the point of no return. As I am a realist yet also a dreamer, this is conflicting.
However, before you discount my ramblings as sheer cynicism, please remember I believe in you. I believe you can do this without me, but if you need help, I’m with you on your journey. My faith is unwavering. My words are upbeat and kind. I will cry and laugh with you. Occasionally, I’ll even be stern with you. Because I believe you can do this.
“This” doesn’t always refer to joining a gym. I believe you can do anything. Read it again and yell it out loud for those talking in the back. I BELIEVE YOU CAN DO ANYTHING! Anything! You want to be a master sculptor? Do it! You want to complete an Ironman? Go for it! Time for a job change? (Are you a personal trainer? Call me!) 2020 is a time for celebration because it just is. Because why not?! And 2020 looks really cool when you write it so I think the reason speaks for itself.
My goals: peak performance, write, and do hard things. Not necessarily in any order. More like circular goals. Nonetheless, the old ways aren’t working – time to try something new.
I ask you –
What are your resolutions?
If you don’t believe in resolutions, tell me something you plan to do this year.
What year was your best? (physical best, most accomplishments, etc.)