Revenge is a dish best served cold.
Offhand I can’t think how revenge will fit into one of my posts, but I’m sure it will somewhere at some point. The word harboring led me down a path to the above quote about revenge. You know, in those moments of exhaustion and disappointment in dealing with people you have no control over, i.e. parents, relatives, etc. In life we do so much to please others, to accommodate them and their feelings, but we end up losing sight of what matters to us. Cue the disappointment.
Similar situation: you’ve worked your behind off in the gym, counted every calorie, drank nothing but water day in and day out ye still don’t see the results you know you deserve. Disappointment and self doubt set it. “Why are you even doing this? It would be easier to give up. Who really cares anyway?” All lines of self doubt. My personal favorite: “That’s what you get, Kel.” Damage is done when this crosses your lips. It must be stopped long before reaching the point of no return. But how?
By letting go of your expectations. Granted, expectations are wonderful to have. We have them of ourselves and of everyone around us. They’re truly useful! Until they’re not. Until they eat away, leaving you devoid of hope and gratitude. Expectations can even leave you feeling disappointed in the expectation itself! Who’s idea was this anyway?! The holidays always find a way to suck the life out of me. Expectations run high – I must juggle mommy life with work life with relative life with happy life. It’s no secret: I don’t love the holidays. News flash: sometimes I don’t like them at all. Because, as a child, they were a constant source of disappointment. Not like I didn’t get the toy I wanted for Christmas-type of disappointment. Much deeper. And as hard as I try to change the expectation each year, not being able to control how others impact my plans is tough.
When life takes you left, steer right. I was listening to this great podcast the other day (the name currently escapes me…standby) and the host said something to the effect of “balance is bullsh*t”. I’m paraphrasing, but she really did use those words. There’s no such thing as balance?! Wait a minute. From the time you were a small child, a life of balance has been openly discussed. If I don’t have balance, then what do I have? You have an expectation of balance, but balance isn’t real. Unless it’s what keeps you from tipping over whilst standing on 1 foot. The ideal 50/50 is unobtainable. Something in your life will always hold tight to a part of you, be it parenthood, your job, your commitment to yourself, whatever it is. May I say this awakened the part of me that always felt shame for not having it together? If I don’t have this so-called balance crap, but there’s no expectation to have it anyway, why am I wasting my time worrying about it?
Mantra: At any moment, I will be pulled into thousands of different directions. I will do my best to navigate what is best for me and the people who depend on me. I am not tethered to my own expectations or those of anyone else. I am free of the balance construct. I will tilt, bend, and list to both port and starboard, but I will not break. I may feel disappointment in others and, whether justified or not, I am allowed to feel this way.
I ask you –
Is this psychology degree paying off or what?!
What is your most prevalent emotion?
Tell me what in your life sucks the soul from you.